<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[O Tal Podcast]]></title><description><![CDATA[O Tal Podcast é um espaço onde cabem todas as vidas, emocionalmente ligadas por experiências de provação e histórias de humanização. 

Para percorrer sem guião, da autoria de Georgina Angélica e Paula Cardoso.]]></description><link>https://www.otalpodcast.com</link><image><url>https://substackcdn.com/image/fetch/$s_!ZRnj!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda5babd-9691-4a76-b98c-88ac206c28f9_1280x1280.png</url><title>O Tal Podcast</title><link>https://www.otalpodcast.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 19 May 2026 04:37:12 GMT</lastBuildDate><atom:link href="https://www.otalpodcast.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[O Tal Podcast]]></copyright><language><![CDATA[pt]]></language><webMaster><![CDATA[otalpodcast@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[otalpodcast@substack.com]]></itunes:email><itunes:name><![CDATA[O Tal Podcast]]></itunes:name></itunes:owner><itunes:author><![CDATA[O Tal Podcast]]></itunes:author><googleplay:owner><![CDATA[otalpodcast@substack.com]]></googleplay:owner><googleplay:email><![CDATA[otalpodcast@substack.com]]></googleplay:email><googleplay:author><![CDATA[O Tal Podcast]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[O Arquivo Colonial do Afeto]]></title><description><![CDATA["E, como nos lembra bell hooks, o amor &#233; tamb&#233;m um espa&#231;o pol&#237;tico, atravessado por sistemas de domina&#231;&#227;o e por feridas herdadas"]]></description><link>https://www.otalpodcast.com/p/o-arquivo-colonial-do-afeto</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-arquivo-colonial-do-afeto</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 18 May 2026 20:00:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VIJD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Sempre que defendo rela&#231;&#245;es entre pessoas negras observo, com frequ&#234;ncia, um certo desconforto. Como se essa reflex&#227;o implicasse, automaticamente, uma condena&#231;&#227;o das rela&#231;&#245;es interraciais. E est&#225; longe de ser esse o meu lugar.</p><p>Quando falo, falo a partir de um percurso. De algu&#233;m que, durante um per&#237;odo da vida, esteve profundamente atravessada por uma ignor&#226;ncia que n&#227;o era apenas individual, mas estrutural &#8212; a de n&#227;o reconhecer o impacto da escravatura e da coloniza&#231;&#227;o nas nossas escolhas afetivas, nos nossos desejos e nas nossas refer&#234;ncias.</p><p>Curiosamente, foi neste fim de semana, num exerc&#237;cio consciente de presen&#231;a e descanso, que esta reflex&#227;o voltou a ganhar for&#231;a. Assistir &#224; s&#233;rie <em><a href="https://www.rtp.pt/play/p16705/novas-narrativas-de-caca">Novas Narrativas de Ca&#231;a</a></em> surgiu como ponto de partida para um conjunto de quest&#245;es que se reacenderam, sobretudo sobre rela&#231;&#245;es interraciais e a forma como o amor raramente se apresenta como territ&#243;rio neutro, estando atravessado por hist&#243;ria, poder, desejo e identidade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VIJD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VIJD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VIJD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VIJD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VIJD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VIJD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg" width="1456" height="2184" 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srcset="https://substackcdn.com/image/fetch/$s_!VIJD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VIJD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VIJD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VIJD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"><a href="http://Photo by Mahdi Kalhor on Unsplash">Foto</a> </p><p>Foi mais tarde que comecei a compreender aquilo que Frantz Fanon t&#227;o bem analisou: o desejo n&#227;o nasce num vazio, &#233; moldado por uma hist&#243;ria onde a branquitude se construiu como lugar de valida&#231;&#227;o. E, como nos lembra bell hooks, o amor &#233; tamb&#233;m um espa&#231;o pol&#237;tico, atravessado por sistemas de domina&#231;&#227;o e por feridas herdadas.</p><p>Recordo-me de express&#245;es como <em>&#8220;avan&#231;ar a ra&#231;a&#8221;</em>, que, quando as escutei, n&#227;o me assentaram bem. Provocaram-me desconforto, at&#233; revolta. Hoje compreendo melhor esse desconforto como parte de um processo de consci&#234;ncia. Aquilo que sentimos nem sempre &#233; apenas nosso &#8212; &#233; tamb&#233;m hist&#243;rico.</p><p>J&#225; o disse em v&#225;rios f&#243;runs: o facto de ter um filho negro foi um ponto de viragem, levando-me a pensar como prepar&#225;-lo para um mundo onde o seu fen&#243;tipo n&#227;o passa despercebido &#8212; revelando, em simult&#226;neo, os mecanismos de leitura social e as possibilidades de poder, beleza e identidade que nele coexistem.</p><p>&#201; tamb&#233;m aqui que autoras como Patricia Hill Collins e Audre Lorde nos ajudam a pensar a possibilidade de as rela&#231;&#245;es entre pessoas negras como espa&#231;os de reconhecimento, identifica&#231;&#227;o e repara&#231;&#227;o &#8212; n&#227;o pela aus&#234;ncia de conflito, mas por abrirem um lugar fora da l&#243;gica da exotiza&#231;&#227;o.</p><p>Ainda assim, tamb&#233;m elas s&#227;o atravessadas por feridas coloniais e internaliza&#231;&#245;es hist&#243;ricas, mas podem abrir espa&#231;o para uma intimidade menos mediada e mais enraizada na perten&#231;a.</p><p>No fim, a quest&#227;o n&#227;o &#233; apenas com quem nos relacionamos, mas a partir de que lugar nos relacionamos. Amar pode ser tamb&#233;m um lugar onde desaprendemos o que nos disseram sobre quem somos, para finalmente encontrarmos o outro sem repetirmos a hist&#243;ria que nos moldou.</p>]]></content:encoded></item><item><title><![CDATA[Novo episódio: Raquel Lima ]]></title><description><![CDATA[&#8220;Tendo um filho, &#233; importante ele sentir que estou bem. N&#227;o d&#225; para reproduzir a m&#227;e estressada. Quero muito estar bem e feliz &#224; volta dele&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-raquel-lima</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-raquel-lima</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 14 May 2026 20:01:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KJY-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Poeta, investigadora, arte-educadora e ativista, <a href="https://www.instagram.com/raquel_palmira/">Raquel Lima</a> &#233; a primeira intelectual portuguesa, angolana e s&#227;o-tomense galardoada com o Pr&#233;mio Emma Goldman, recebido no &#250;ltimo m&#234;s de mar&#231;o, em Viena de &#193;ustria.</p><p>A experi&#234;ncia, conta neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, permitiu-lhe refletir sobre merecimento, autocuidado e literacia financeira, e constatar como, independentemente de geografias, as mulheres partilham uma esp&#233;cie de &#8220;s&#237;ndrome da impostora coletivo&#8221;.</p><p>Nascida em Lisboa, filha de m&#227;e angolana e pai s&#227;o-tomense, cresceu na margem sul do Tejo, entre uma inf&#226;ncia marcada por precariedade, ruturas familiares e perdas precoces, que viriam a tornar-se mat&#233;ria viva da sua escrita.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KJY-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!KJY-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KJY-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KJY-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KJY-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/5HXU2lKFv9gz8ZGKAtjGze?si=e7u7jI0mQhGsvlgod5VI9A&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/5HXU2lKFv9gz8ZGKAtjGze?si=e7u7jI0mQhGsvlgod5VI9A"><span>Ouvir</span></a></p><p>A sua assinatura liter&#225;ria tem passado por v&#225;rios formatos, tanto no spoken word, como atrav&#233;s da academia.</p><p>Publicou livros como &#8220;Ingenuidade, Inoc&#234;ncia e Ignor&#226;ncia&#8221; e &#8220;Ululu&#8221;, e hoje trabalha tamb&#233;m a partir da oratura, ligada &#224;s tradi&#231;&#245;es africanas de transmiss&#227;o oral.</p><p>Fundadora da Uni&#227;o Negra das Artes, tem vindo a pensar o coletivo como espa&#231;o de cria&#231;&#227;o, mas tamb&#233;m de desgaste. &#8220;Perceber o que o coletivo quer dizer &#233; isto: n&#227;o pode recair sobre uma, duas ou tr&#234;s pessoas que ficam sobrecarregadas&#8221;, nota, ao refletir sobre os limites do trabalho partilhado e a necessidade de abrandar sem abandonar a comunidade.</p><p>Neste epis&#243;dio, a conquista recente do Pr&#233;mio Emma Goldman surge como ponto de inflex&#227;o. Distin&#231;&#227;o internacional atribu&#237;da em Viena, o pr&#233;mio chega num momento de transi&#231;&#227;o pessoal e abre espa&#231;o para uma reflex&#227;o sobre merecimento e autocuidado. Entre outras oito mulheres de geografias diversas, Raquel reconhece um &#8220;s&#237;ndrome da impostora coletivo&#8221;, como se a d&#250;vida sobre o lugar de cada uma fosse menos individual do que estrutural.</p><p>&#8220;Ainda estou a processar&#8221;, diz, ao falar de uma distin&#231;&#227;o que mexe com a autoestima e com a forma como o trabalho &#233; validado.</p><p>Ao mesmo tempo, a artista revela que os 50 mil euros correspondentes ao pr&#233;mio a fizeram questionar a rela&#231;&#227;o com o dinheiro, e a import&#226;ncia da literacia financeira.Tudo de um lugar onde defende que aprender a receber &#233; t&#227;o importante quanto aprender a cuidar.</p><p>Raquel partilha tamb&#233;m como a espiritualidade atravessa o seu percurso de forma central. &#8220;Eu acho que a nossa revolu&#231;&#227;o s&#243; vai acontecer se a gente puser o espiritual a&#237; dentro. Acho que a nossa batalha mesmo antirracista, feminista, &#233; espiritual&#8221;, assinala, ao falar de pr&#225;ticas de espiritualidade de matriz africana que recuperou em adulta.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!L4jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47b3e555-e8c7-4ca5-89cf-b4c056ac2675_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!L4jt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47b3e555-e8c7-4ca5-89cf-b4c056ac2675_4000x2667.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-KQLEkyxmaMk" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;KQLEkyxmaMk&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/KQLEkyxmaMk?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[O último beijo ]]></title><description><![CDATA[Talvez precisemos de fazer de cada beijo um verbo individualmente conjugado, em vez de um gesto ritualisticamente convencionado.]]></description><link>https://www.otalpodcast.com/p/o-ultimo-beijo</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-ultimo-beijo</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 11 May 2026 20:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YuNh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F198bc2b2-1bc0-46da-8991-52c657bb10f1_3744x5664.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ando a rever uma das s&#233;ries que mais obsessivamente vivi, de tanto me rever nas rela&#231;&#245;es e rala&#231;&#245;es. N&#227;o sei muito bem como me tornei espectadora militante, mas sei que, quando aconteceu, a hist&#243;ria j&#225; levava umas boas cinco temporadas de ac&#231;&#227;o.</p><p>Percebi mais tarde, entre risos e l&#225;grimas, f&#250;rias e entusiasmos, num sempre surpreendente carrossel de emo&#231;&#245;es, que encontrei na minha identifica&#231;&#227;o com a autora a raiz da minha identifica&#231;&#227;o com a trama. Por isso fui ficando, at&#233; que &#224; curva para a 12.&#170; temporada &#8211; diz-me o Google que foi a&#237; &#8211;, desliguei-me, enfurecida com a morte que separou o &#8216;meu&#8217; par dos pares.</p><p>N&#227;o sei quanto tempo durou o meu luto pelo Derek, mas lembro-me de regressar uns tempos depois, para espreitar como andavam a Miranda e o Richard, confiante de que por mais enredos que a <a href="https://www.shondaland.com/about-us/shonda-rhimes">Shonda</a> inventasse, saberia sempre conserv&#225;-los num lugar certo e forte.</p><p>&#201; por l&#225; que os encontro &#224; 23.&#170; temporada de &#8220;Anatomia de Grey&#8221;, enquanto me reencontro com os dilemas dos primeiros epis&#243;dios.</p><p>Paro numa de muitas inquieta&#231;&#245;es rom&#226;nticas que tiveram o cond&#227;o de me interpelar: onde fica a mem&#243;ria do &#250;ltimo beijo, quando vivemos uma ruptura rom&#226;ntica sem um desligamento de Amor? Apaga-se na dor da separa&#231;&#227;o? Dilui-se em pretens&#245;es de arrebatamentos <em>hollywoodescamente</em> exagerados?</p><p>Gosto de congeminar &#224; medida que a fic&#231;&#227;o avan&#231;a, n&#227;o apenas por me sentir espica&#231;ada a faz&#234;-lo &#8211; espelho meu, meu, o que esta cena devolve do que &#233; meu? &#8211;, mas porque muitas vezes &#8216;resolvo-me&#8217; nela e com ela.</p><p>Agora, por exemplo, dou-me conta, mergulhada na lembran&#231;a de um certo &#250;ltimo beijo, que estamos treinadas apenas para imortalizar o primeiro de todos, no nosso &#225;lbum de momentos especiais. Mas, quando tudo acaba de forma inesperada e indesejada, e ainda amorosa, em que gaveta se arruma o derradeiro beijo?</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/198bc2b2-1bc0-46da-8991-52c657bb10f1_3744x5664.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Akbar Nemati_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/198bc2b2-1bc0-46da-8991-52c657bb10f1_3744x5664.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Enquanto vasculho as minhas pr&#243;prias desarruma&#231;&#245;es, deparo-me com uma cr&#243;nica desprepara&#231;&#227;o para despedidas. Ser&#225; ela pr&#243;pria da natureza humana, greg&#225;ria, e, portanto, mais talhada para liga&#231;&#245;es do que para desliga&#231;&#245;es? Ou ser&#225;, antes, mais um condicionalismo cultural, em que a prepara&#231;&#227;o para o desfecho indesejado se confunde com a programa&#231;&#227;o do desfecho indesejado?</p><p>Fantasiamos in&#237;cios, descuramos finais e, pelo meio, que realidade escolhemos viver?</p><p>Sei que n&#227;o sonhamos com o &#250;ltimo beijo, o mais certo &#233; desconhecermos que o &#250;ltimo ser&#225; o &#250;ltimo, e, precisamente por isso, talvez precisemos de fazer de cada beijo um verbo individualmente conjugado, em vez de um gesto ritualisticamente convencionado.</p><p>Mas o verbo implica ac&#231;&#227;o &#8211; porque o &#8220;O Amor &#233; o que o Amor faz&#8221;, conforme guia bell hooks &#8211;, e, n&#227;o estaremos n&#243;s, nestes tempos de c&#243;lera e virtualidades mascaradas de virtuosidades, afectivamente neutralizadas?</p><p>Conseguimos amar fora do h&#225;bito dos dias? Ou, no meio de tantas rotinas e entropias, atrofiamos o nosso m&#250;sculo dos afectos? Pode o amor prosperar num lugar de conven&#231;&#245;es? Ou est&#225; condenado a estagnar e morrer, ainda que possa renascer de outra forma?</p><p>Alimentada de questionamentos-sentimentos, volto aos dilemas do pequeno ecr&#227;. Agora feliz por me lembrar daquele &#250;ltimo beijo.</p>]]></content:encoded></item><item><title><![CDATA[Ângelo Delgado]]></title><description><![CDATA[&#8220;A nacionalidade n&#227;o vale por si s&#243;. Tens que ir provando que tens os mesmos h&#225;bitos. &#201; a&#237; que est&#225; a valida&#231;&#227;o. N&#227;o &#233; o bilhete de identidade&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-angelo-delgado</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-angelo-delgado</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 07 May 2026 20:01:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vTzA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nascido em Portugal em 1981, ano em que a Lei da Nacionalidade entrou em vigor, o escritor <a href="https://www.instagram.com/angelomdelgado/">&#194;ngelo Delgado</a> reflecte, neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, sobre a rela&#231;&#227;o entre documentos e acolhimento.&#8220;Cresci num pa&#237;s que me via como algu&#233;m diferente&#8221;, diz o autor do romance &#8220;Foi o Preto&#8221;, obra lan&#231;ada no in&#237;cio do ano, que espelha bem as fraturas raciais que continuam a dividir o pa&#237;s. &#8220;A nacionalidade n&#227;o vale por si s&#243;&#8221;, sublinha.</p><p>Escritor, leitor compulsivo e voz ativa na reflex&#227;o sobre identidade e racismo, &#194;ngelo Delgado abre espa&#231;o, entre mem&#243;rias, feridas e reconstru&#231;&#245;es, para uma conversa onde a escrita surge como ref&#250;gio, mas tamb&#233;m como confronto. &#8220;&#201; onde vomito aquilo que me vai na alma&#8221;, confessa, revelando um processo criativo profundamente &#237;ntimo e, muitas vezes, doloroso.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vTzA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg" 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https://substackcdn.com/image/fetch/$s_!vTzA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!vTzA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!vTzA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vTzA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!vTzA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!vTzA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/3aDOHSSwPkoLHeVQstpCRf?si=P393vzreTCGImagQkXMRrw&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/3aDOHSSwPkoLHeVQstpCRf?si=P393vzreTCGImagQkXMRrw"><span>Ouvir</span></a></p><p>No centro da conversa est&#225; &#8220;Foi o Preto&#8221;, obra constru&#237;da a partir de viv&#234;ncias reais &#8212; suas, da fam&#237;lia e de pessoas pr&#243;ximas. Mais do que um livro, &#233; um exerc&#237;cio de exposi&#231;&#227;o e catarse.</p><p>&#8220;Tive que me remexer nas minhas entranhas&#8221;, admite. O resultado &#233; uma narrativa provocadora, que coloca o leitor diante do desconforto e o deixa, tal como o racismo faz, &#8220;num beco sem sa&#237;da&#8221;.</p><p>O autor revisitou uma inf&#226;ncia marcada pela sensa&#231;&#227;o de diferen&#231;a. &#8220;Cresci num pa&#237;s que me via como algu&#233;m diferente&#8221;, recorda, apontando a escola como o primeiro espa&#231;o onde essa perce&#231;&#227;o se imp&#245;e, muitas vezes sem explica&#231;&#227;o, sem espa&#231;o para questionar.</p><p>&#8220;A nacionalidade n&#227;o vale por si s&#243;&#8221;, diz, sublinhando que o verdadeiro reconhecimento continua a depender de c&#243;digos invis&#237;veis &#8212; h&#225;bitos, comportamentos, formas de estar.</p><p>A conversa atravessa tamb&#233;m as din&#226;micas familiares e culturais que moldam o seu olhar sobre o mundo. Das mulheres cabo-verdianas, fortes, resilientes, frequentemente sobrecarregadas, &#224;s estruturas comunit&#225;rias que contrastam com o isolamento vivido na di&#225;spora, h&#225; um constante movimento entre geografias e significados. &#8220;&#201; como colorir mem&#243;rias a preto e branco&#8221;, descreve, num processo de redescoberta da pr&#243;pria identidade.</p><p>Pelo caminho, h&#225; ainda espa&#231;o para pensar o racismo para l&#225; do discurso imediato, questionando a forma como ele &#233; abordado publicamente, e defendendo a literatura como lugar essencial dessa reflex&#227;o. Porque, no fim, escrever n&#227;o &#233; apenas contar hist&#243;rias: &#233; dar sentido ao passado, reorganizar o presente e, talvez, encontrar alguma forma de liberdade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vcZr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95479d2c-2f1b-4f04-8543-46e273d9693d_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vcZr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95479d2c-2f1b-4f04-8543-46e273d9693d_4000x2667.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-3mBTfGC7x2w" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;3mBTfGC7x2w&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/3mBTfGC7x2w?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Quantos anos são suficientes para que uma vida conte como parte de um país?]]></title><description><![CDATA[&#8220;Ningu&#233;m cresce onde tem de provar constantemente que merece estar.&#8221;]]></description><link>https://www.otalpodcast.com/p/quantos-anos-sao-suficientes-para</link><guid isPermaLink="false">https://www.otalpodcast.com/p/quantos-anos-sao-suficientes-para</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 04 May 2026 20:01:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!onO0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>O que significa pertencer? &#201; uma pergunta que me acompanha h&#225; muito tempo &#8212; n&#227;o num plano abstrato, mas na vida concreta, aquela que se repete todos os dias, nos mesmos lugares, com as mesmas pessoas.</p><p>Pensei nisso ao cruzar-me com as hist&#243;rias das muitas &#8216;Marias&#8217; que escolheram este pa&#237;s como ponto de recome&#231;o &#8212; mulheres que atravessaram fronteiras n&#227;o s&#243; em busca de melhores oportunidades, mas na tentativa de reescrever o futuro dos seus filhos e o seu pr&#243;prio.</p><p>A Maria acorda cedo, sai de casa de madrugada, &#233; quem abre o caf&#233; onde trabalha - fala portugu&#234;s com um sotaque que j&#225; n&#227;o a deixa totalmente de fora. O filho frequenta a escola, est&#225; integrado. </p><p>&#201; evidente que ambos fazem parte deste pa&#237;s, e ainda assim, isso n&#227;o &#233; - legalmente -  verdade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!onO0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!onO0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 424w, https://substackcdn.com/image/fetch/$s_!onO0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 848w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!onO0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg" width="1456" height="2183" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2183,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6975961,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.otalpodcast.com/i/196452641?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!onO0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 424w, https://substackcdn.com/image/fetch/$s_!onO0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 848w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Chamamos-lhe Lei da Nacionalidade. Durante anos, essa aproxima&#231;&#227;o foi medida em cinco anos. Como se fosse poss&#237;vel medir perten&#231;a em tempo. </p><p>Cinco anos a viver, a contribuir, a cuidar. Agora, esse tempo mudou: sete, dez anos.</p><p>O que me inquieta n&#227;o &#233; apenas o n&#250;mero. &#201; o que esse n&#250;mero diz.</p><p>No meu trabalho, h&#225; uma coisa que aprendi &#8212; dentro e fora das salas de aula: n&#227;o existe perten&#231;a onde temos de provar que merecemos. Ningu&#233;m cresce onde tem de justificar constantemente o seu lugar.</p><p>E, no entanto, &#233; isso que estamos a fazer enquanto pa&#237;s. A dizer: &#8220;continua a dar, continua a contribuir, continua a estar &#8212; mas espera mais um pouco para pertencer.&#8221;</p><p>Sabemos quem abre portas antes das 7h, quem fecha turnos tarde, quem mant&#233;m servi&#231;os a funcionar quando o pa&#237;s ainda dorme. Sabemos quem cuida, quem trabalha, quem permanece. O reconhecimento tarda e a perten&#231;a falha.</p><p>H&#225; hist&#243;rias que deixam de ser exemplo e passam a ser evid&#234;ncia, como a do <a href="https://www.otalpodcast.com/p/novo-episodio-bruno-furtado">Bruno Furtado</a>, que nasceu em Portugal e passou uma vida inteira sem ver reconhecido o direito a ser portugu&#234;s.</p><p>N&#227;o estou a falar de tempo de espera, mas de uma vida sem reconhecimento.</p><p>E depois h&#225; um gesto pol&#237;tico que revela tudo isto. O Presidente da Rep&#250;blica, Ant&#243;nio Jos&#233; Seguro, promulgou a nova Lei da Nacionalidade &#8212; com reservas, d&#250;vidas e com consci&#234;ncia de que faltou consenso. E, ainda assim, promulgou a lei.</p><p>Esta decis&#227;o tem impacto real na vida de pessoas como a Maria, que entram cedo, saem tarde e, muitas vezes, deixam os filhos entregues a um sistema que ainda n&#227;o aprendeu a acolher com amor e consci&#234;ncia.</p><p>A hist&#243;ria da Maria n&#227;o &#233; exce&#231;&#227;o, repete-se todos os dias &#8212; em caf&#233;s, em escolas, em hospitais, em casas onde se constr&#243;i este pa&#237;s. Vidas que j&#225; s&#227;o daqui, mas que continuam &#224; espera de serem reconhecidas como tal. E o mais inquietante &#233; que j&#225; convivemos com estas vidas todos os dias.</p><p>E, no meio de tudo isto, continuamos a contar anos &#8212; quando j&#225; dev&#237;amos estar a contar vidas.</p>]]></content:encoded></item><item><title><![CDATA[Cirila Bossuet ]]></title><description><![CDATA[&#8220;O meu trabalho &#233; emprestar o meu corpo. Tudo que eu tenho, eu dou&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-cirila-bossuet</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-cirila-bossuet</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 30 Apr 2026 20:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!h8kx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nomeada para os Pr&#233;mios Sophia 2026, marcados para o pr&#243;ximo dia 15 de maio, no Centro Cultural de Bel&#233;m, em Lisboa, <a href="https://www.instagram.com/cibossuet/">Cirila Bossuet </a>vai disputar a categoria de Melhor Atriz Coadjuvante, pela interpreta&#231;&#227;o no filme &#8220;<a href="https://www.umapedranosapato.com/pt/film/banzo/">Banzo</a>&#8221;, de Margarida Cardoso. A indica&#231;&#227;o, logo na sua primeira experi&#234;ncia no cinema portugu&#234;s, evidencia a import&#226;ncia das oportunidades, um dos temas em destaque neste epis&#243;dio de &#8220;O Tal Podcast&#8221;.</p><p>Desde cedo habituada a um ambiente familiar intenso e cheio de vida, foi no sil&#234;ncio que encontrou o seu lugar. Antes de subir a palco, Cirila Bossuet era a crian&#231;a que observava e apreciava o sil&#234;ncio. Hoje, &#233; nesse mesmo equil&#237;brio, entre interioridade e exposi&#231;&#227;o, que constr&#243;i uma carreira marcada pela entrega total &#224; arte de representar.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!h8kx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!h8kx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!h8kx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!h8kx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!h8kx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!h8kx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/1fI7HTzYOtQpmXRwttBBXo?si=jyLizhY-TqC6LBlKwJ2aMg&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/1fI7HTzYOtQpmXRwttBBXo?si=jyLizhY-TqC6LBlKwJ2aMg"><span>Ouvir</span></a></p><p>Neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, a atriz revisita um percurso que come&#231;ou quase por acaso: seguiu uma amiga para o teatro sem imaginar que ali encontraria a sua voz. &#8220;N&#227;o fazia ideia do meu tom, do que o meu corpo era capaz&#8221;, conta, descrevendo o teatro como um portal de autoconhecimento que lhe permitiu ocupar espa&#231;o, falar mais alto e sentir que a sua opini&#227;o importa.</p><p>Se a descoberta art&#237;stica foi inesperada, as ra&#237;zes estavam l&#225; desde sempre. Filha de bailarinos fundadores do Ballet Nacional de Angola, Cirila cresceu rodeada de express&#227;o art&#237;stica, embora s&#243; mais tarde tenha feito essa liga&#231;&#227;o. A hist&#243;ria familiar, marcada pela migra&#231;&#227;o for&#231;ada e pela reconstru&#231;&#227;o em Portugal, trouxe consigo uma palavra-chave: responsabilidade. E com ela, o desejo profundo de honrar o percurso dos pais.</p><p>Entre m&#250;ltiplos projetos simult&#226;neos, exaust&#227;o f&#237;sica e a instabilidade da profiss&#227;o, Cirila fala abertamente sobre os desafios de viver da arte em Portugal. Do &#8220;veneno da compara&#231;&#227;o&#8221; ao ritmo avassalador de Lisboa, a atriz descreve um meio onde &#8220;h&#225; sempre a sensa&#231;&#227;o de que se deveria estar a fazer mais&#8221;. Ainda assim, resiste, criando dist&#226;ncia ao viver fora da cidade, em Sintra, onde encontra o seu &#8220;ninho&#8221; e o sil&#234;ncio necess&#225;rio para se reconstruir.</p><p>A conversa abre ainda espa&#231;o para uma reflex&#227;o cr&#237;tica sobre a falta de oportunidades no cinema e na televis&#227;o portuguesa, onde, lamenta a atriz, &#8220;vemos sempre as mesmas caras&#8221;. 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temporada]]></title><description><![CDATA[O Tal Podcast continua &#237;mpar, mas com a responsabilidade consciente.]]></description><link>https://www.otalpodcast.com/p/a-quinta-temporada</link><guid isPermaLink="false">https://www.otalpodcast.com/p/a-quinta-temporada</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Wed, 29 Apr 2026 20:01:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ayx4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A mudan&#231;a do mundo acontece sempre a duas velocidades: a uma nem se reconhece o mapa, as vozes, as ideias e a forma como se expressam; a outra, mais lenta, tudo permanece igual e resistente &#224; passagem inexor&#225;vel do tempo.</p><p>A simultaneidade destes dois modos de exist&#234;ncia &#233; dif&#237;cil de compreender e de aceitar &#8211; gera pol&#233;micas infind&#225;veis entre extremos de optimismo ou pessimismo absoluto, ambos imposs&#237;veis perante a realidade de um mundo paradoxal. A tecnologia acelera o dilema, a pol&#237;tica multiplica-o. Como &#233; poss&#237;vel tanta novidade sem transforma&#231;&#227;o?</p><p>As primeiras quatro temporadas d&#8217;O Tal Podcast foram uma <a href="https://www.otalpodcast.com/p/uma-temporada">miss&#227;o</a>, um <a href="https://www.otalpodcast.com/p/como-se-faz-um-podcast">ensaio</a>, um reconhecimento e uma abertura de <a href="https://www.otalpodcast.com/p/ao-vivo-com-claudia-semedo">espa&#231;o comum</a>.</p><p>Na voracidade digital e medi&#225;tica, regist&#225;mos<a href="https://www.otalpodcast.com/p/a-terceira-temporada"> um lugar primeiro</a> e seguro para conversas in&#233;ditas em portugu&#234;s &#8211; de amor, de feminino, de negritude e de orgulho, e de poder. O acolhimento foi e continua a ser daquelas boas surpresas que revela o quanto h&#225; para vencer, para dizer, para tornar vis&#237;vel e normal uma presen&#231;a ancestral e fundadora desse universo difuso a que ainda chamamos lusofonia.</p><p>No Expresso, a maior plataforma de podcasts em Portugal, a quinta temporada trazia, por defini&#231;&#227;o, novos e mais complexos desafios. Como crescer sem esquecimento? Como ser pequeno sem ser insignificante?</p><p>Ao longo dos <a href="https://expresso.pt/podcasts/o-tal-podcast">&#250;ltimos 52 epis&#243;dios</a>, amplific&#225;mos a miss&#227;o: a cada semana, trouxemos mais hist&#243;rias not&#225;veis de vidas quotidianas a uma luz maior, mais brilhante, mas que em muito ainda gira &#224; lenta velocidade da transforma&#231;&#227;o nacional.</p><p>O Tal Podcast continua <a href="https://www.otalpodcast.com/p/quem-vem-depois-em-2026-procuremos">&#237;mpar</a>, mas com a responsabilidade <a href="https://www.otalpodcast.com/p/nao-e-vinganca-e-direito-a-existir">consciente</a>, activa e duradoura que s&#243; a cultura original permite. Iniciamos, amanh&#227;, um novo ciclo de escuta e de palavra que queremos sempre colectivo e cada vez mais inclusivo.<br><br>A sexta temporada vai para o ar na dupla velocidade, no centro do paradoxo.</p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ayx4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ayx4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ayx4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ayx4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ayx4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ayx4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3138536,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.otalpodcast.com/i/195723536?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ayx4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ayx4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ayx4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ayx4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Georgina Ang&#233;lica e Paula Cardoso, por Matilde Fieschi</figcaption></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Fundo Popular de 10 milhões de euros mensais ]]></title><description><![CDATA[Acredito que a mudan&#231;a, num mundo governado sob a falsa promessa da distribui&#231;&#227;o da riqueza, passa pelo nosso poder de multiplicarmos presen&#231;as. Uns para os outros.]]></description><link>https://www.otalpodcast.com/p/fundo-popular-de-10-milhoes-de-euros</link><guid isPermaLink="false">https://www.otalpodcast.com/p/fundo-popular-de-10-milhoes-de-euros</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 27 Apr 2026 20:00:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!N5VW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94cde8dd-96ed-4f97-b5f5-6e50dd3684d5_3999x2666.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nunca vivemos tanto, em anos, nem t&#227;o confortavelmente, em condi&#231;&#245;es materiais. Temos mais fontes de conhecimento, e um maior acesso &#224; informa&#231;&#227;o. Multiplicamos bandeiras no nosso mapa de viagens, adoramos dan&#231;ar ao ritmo de &#8220;m&#250;sicas do mundo&#8221; (n&#227;o s&#227;o todas?), e lambuzamo-nos com experi&#234;ncias gastron&#243;micas de outras geografias. Ligamo-nos por redes que diluem dist&#226;ncias geogr&#225;ficas, e iludem proximidades afectivas.</p><p>Bem sei que esta &#233; uma imagem cor-de-rosa daquilo que se convencionou chamar progresso, que ela n&#227;o retrata todo o globo e que nem sequer se aplica a todas as pessoas de uma mesma parte do mundo, mas, ainda assim, deste lado de tantas fronteiras, est&#225; estatisticamente comprovado que muitos de n&#243;s avan&#231;aram em rela&#231;&#227;o a tantos outros que nos precederam.</p><p>Estamos, por isso, mais capazes &#8211; enquanto sociedade &#8211; de corrigir as desigualdades que temos mas, em vez disso, optamos por monetiz&#225;-las ou instrumentaliz&#225;-las.</p><p>Vai da&#237; multiplicam-se contas em plataformas de venda de roupa e objectos em segunda m&#227;o &#8211; &#233; a economia (a) circular &#8211;, sem que ponderemos gestos que podem fazer a diferen&#231;a. Por exemplo, fazemos contas ao impacto dessas transac&#231;&#245;es nas nossas vidas, contrapondo com o impacto de uma doa&#231;&#227;o na vida de quem n&#227;o tem como pagar pela mesa ou casaco de que j&#225; n&#227;o precisamos?</p><p>&#201; facto que a solidariedade n&#227;o se pratica por decreto, mas tem sido por decreto &#8211; que &#233; como quem diz por escolhas governamentais &#8211; que se financiam projectos para &#8220;caridadezinhas&#8221;, em vez de se promoverem redes solid&#225;rias, assentes numa indiscutivelmente <a href="https://www.jornalmapa.pt/2020/05/25/estamos-juntos-estamos-fortes/">ben&#233;fica participa&#231;&#227;o c&#237;vica</a>.</p><p>O resultado dessa op&#231;&#227;o &#233; que andamos todos a pagar, com pesados juros, uma cada vez mais incomport&#225;vel factura pol&#237;tica.</p><p>&#8220;(...) in&#250;meros estudos mostram que o descontentamento popular &#233; dirigido ao processo democr&#225;tico (opaco, pouco transparente, e nas m&#227;os de uma minoria), e o que se reivindica &#233; sobretudo maior participa&#231;&#227;o popular nesse processo. Ou seja, recorrer &#224; imagina&#231;&#227;o e criatividade, e encontrar, ou recuperar, novas formas de participa&#231;&#227;o, e de descentraliza&#231;&#227;o do poder, como, por exemplo, a adop&#231;&#227;o de novos mecanismos de decis&#227;o.&#8221;</p><p>As palavras que cito s&#227;o de <a href="https://ipri.unl.pt/images/publicacoes/revista_ri/pdf/ri50/RI50_02JPZuquete.pdf">Jos&#233; Pedro Z&#250;quete</a>, foram publicadas em 2016, e, uma d&#233;cada depois, em vez de imagina&#231;&#227;o e criatividade temos resigna&#231;&#227;o e frustra&#231;&#227;o. N&#227;o por falta de meios, mas por aus&#234;ncia de fins partilhados.</p><p>Falta-nos imaginar como transformar o mais que temos no mais que podemos ser.</p><p>Falta-nos questionar.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/94cde8dd-96ed-4f97-b5f5-6e50dd3684d5_3999x2666.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Markus Winkler_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/94cde8dd-96ed-4f97-b5f5-6e50dd3684d5_3999x2666.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>O que seria poss&#237;vel resolver, nas nossas vidas e nos nossos bairros, a partir da cria&#231;&#227;o de oficinas de poderes e saberes? Poder&#237;amos, por exemplo, ajudar pessoas com menos literacia na resposta a comunica&#231;&#245;es institucionais? Se calhar conseguir&#237;amos fazer, na porta ao lado, aquele arranjo de costura que, de outra forma, talvez fosse encaminhado para um qualquer franchising de centro comercial. Aqui e ali, tamb&#233;m poder&#237;amos explicar como &#233; que resolvemos este ou aquele imbr&#243;glio com as Finan&#231;as, ou at&#233; encontrar apoios improv&#225;veis em situa&#231;&#245;es de doen&#231;a.</p><p>Para mudan&#231;as mais estruturais, penso no que aconteceria se cada um de n&#243;s desse um euro, uma vez por m&#234;s, para um Fundo Popular? 10 milh&#245;es de euros para gerir, todos os meses, mas apenas e exclusivamente em respostas colectivas? Como a recupera&#231;&#227;o de edif&#237;cios para habita&#231;&#227;o, a cria&#231;&#227;o de mercearias a pre&#231;os justos, a dinamiza&#231;&#227;o de espa&#231;os de conv&#237;vio e cultura, a promo&#231;&#227;o do acesso &#224; Sa&#250;de, Justi&#231;a e Educa&#231;&#227;o, o combate &#224; desinforma&#231;&#227;o...e tanto mais.</p><p>Nem todos alinhariam, estou ciente, do mesmo modo que conhe&#231;o bem as desconfian&#231;as inquisitivas. Que projectos escolher? Como garantir a transpar&#234;ncia na gest&#227;o das contribui&#231;&#245;es? Conseguimos confiar no desconhecido que temos do lado? At&#233; que ponto somos capazes de partilhar o poder de decidir com algu&#233;m que n&#227;o se expressa com a mesma eloqu&#234;ncia, nem exibe os mesmos cr&#233;ditos acad&#233;micos? Temos a capacidade de nos desligarmos de classifica&#231;&#245;es sociais &#8211; sejam elas de classe, ra&#231;a, g&#233;nero, nacionalidade, orienta&#231;&#227;o sexual &#8211; e nos ligarmos &#250;nica e exclusivamente a partir da nossa humanidade?</p><p>Acredito que sim. Tal como acredito que a mudan&#231;a, num mundo governado sob a falsa promessa da distribui&#231;&#227;o da riqueza, passa pelo nosso poder de multiplicarmos presen&#231;as. Uns para os outros.</p>]]></content:encoded></item><item><title><![CDATA[Rita Évora dos Santos]]></title><description><![CDATA[&#8220;Uma coisa que as mulheres t&#234;m &#233; empatia. A minha mentora, que me trouxe &#224;s finan&#231;as sist&#233;micas, diz: cada mulher que encontro traz-me not&#237;cias de mim&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-rita-evora-dos-santos</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-rita-evora-dos-santos</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 23 Apr 2026 20:00:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!r62D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6561bb40-29b9-4764-bfa5-afee209ce945_4493x2995.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Licenciada em Gest&#227;o, e empres&#225;ria h&#225; mais de uma d&#233;cada, <a href="https://www.instagram.com/rita_evorasantos/">Rita &#201;vora dos Santos</a> transformou as aprendizagens num programa de mentoria exclusivo para mulheres, e focado em finan&#231;as sist&#233;micas. Uma abordagem que desenvolve a partir do entendimento de que &#8220;o dinheiro &#233; emo&#231;&#227;o&#8221;, conforme partilha neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, em que sublinha a import&#226;ncia das cren&#231;as e padr&#245;es familiares na rela&#231;&#227;o com a &#225;rea financeira, e partilha como Cabo Verde lhe devolveu o sorriso.</p><p>Todos os c&#234;ntimos contam, por isso, mesmo a moeda mais pequena deve ser valorizada, defende Rita &#201;vora dos Santos. &#8220;N&#227;o vim de um s&#237;tio com dinheiro, tive que o ganhar. E hoje respeito todo o tost&#227;o. Se vejo um c&#234;ntimo, apanho&#8221;, diz a convidada desta semana de Georgina Ang&#233;lica e Paula Cardoso.</p><p>Filha de uma empregada de limpeza e de um trabalhador da constru&#231;&#227;o civil, a gestora conta que aprendeu com os pais o sentido de sacrif&#237;cio.</p><p>&#8220;Vou fazer o que tiver que ser feito para me manter intacta&#8221;, garante, dando como exemplo a forma como conduz o seu neg&#243;cio.</p><p>&#8220;Tenho uma empresa de gest&#227;o de alojamentos, mas o nosso core tamb&#233;m s&#227;o limpezas. Se tiver que limpar um apartamento, sou a primeira&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!r62D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6561bb40-29b9-4764-bfa5-afee209ce945_4493x2995.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!r62D!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6561bb40-29b9-4764-bfa5-afee209ce945_4493x2995.jpeg 424w, https://substackcdn.com/image/fetch/$s_!r62D!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6561bb40-29b9-4764-bfa5-afee209ce945_4493x2995.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/5AFnlgvzhhwjOLESP2j3zG?si=WOruVZG_SMe5OKGskqr3rg&amp;t=7&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/5AFnlgvzhhwjOLESP2j3zG?si=WOruVZG_SMe5OKGskqr3rg&amp;t=7"><span>Ouvir</span></a></p><p>Al&#233;m das li&#231;&#245;es que traz da inf&#226;ncia, nomeadamente que pobreza n&#227;o &#233; sin&#243;nimo de indignidade, e que o b&#225;sico &#233; o essencial, Rita partilha como a experi&#234;ncia empresarial tem sido formativa.</p><p>&#8220;Limp&#225;mos as nossas poupan&#231;as para empreender&#8221;, revela, recuando aos prim&#243;rdios da sua aventura empresarial, iniciada com o ex-companheiro, h&#225; mais de 10 anos.</p><p>Hoje mentora de finan&#231;as sist&#233;micas, a empres&#225;ria conta que chegou a ter a conta ordenado a negativo &#8211; &#8220;Ent&#227;o, muitas vezes sa&#237;a &#224; meia-noite do trabalho, e &#224;s sete da manh&#227; estava a limpar um escrit&#243;rio&#8221; &#8211; antes de encontrar a sua &#8216;f&#243;rmula&#8217; de poupan&#231;a.</p><p>&#8220;H&#225; pessoas que com aquilo que t&#234;m fazem uma vida digna, e h&#225; pessoas que est&#227;o enrascadas, porque somos influenciados por muitos viciozinhos. Vivemos num mundo de consumismo&#8221;.</p><p>Sem ceder &#224;s in&#250;meras press&#245;es de compra, Rita explica como se foi &#8216;libertando&#8217;.</p><p>&#8220;Quando acabei de comprar o carro, continuei a p&#244;r [dinheiro] de parte. Quando aluguei a casa, tinha o Porta 65, e aquilo que me deram pus de lado, como se estivesse a pagar a renda por completo. E ganhei este h&#225;bito&#8221;.</p><p>A partir do que tem vivido, a empres&#225;ria pretende apoiar outras mulheres na sua gest&#227;o financeira. &#8220;Quando conhe&#231;o as finan&#231;as sist&#233;micas, percebo que o dinheiro &#233; emo&#231;&#227;o&#8221;, afirma, convicta da import&#226;ncia de manter o foco feminino do seu trabalho.</p><p>&#8220;Uma coisa que as mulheres t&#234;m &#233; empatia. A minha mentora, que me trouxe &#224;s finan&#231;as sist&#233;micas, diz: cada mulher que encontro traz-me not&#237;cias de mim&#8221;, partilha a empres&#225;ria neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, em que rev&#234; as pr&#243;prias reconstru&#231;&#245;es emocionais.</p><p>&#8220;Vim de Cabo Verde super apaixonada por mim, porque conheci uma Rita que n&#227;o via h&#225; mais de 20 anos, que sorri s&#243; porque sim. O meu sorriso estava apagado e voltou&#8221;.</p><p>O processo de transforma&#231;&#227;o, revela a empres&#225;ria, implicou uma mudan&#231;a de vida completa.</p><p>&#8220;Sa&#237; da rela&#231;&#227;o em que estava, e vi-me sozinha pela primeira vez. Na altura at&#233; isolei-me um bocadinho, passei por uma tristeza, at&#233; perceber que a tristeza tamb&#233;m &#233; boa. E comecei a abra&#231;&#225;-la, e a abra&#231;ar-me&#8221;.</p><p>Mais do que isso, Rita garante que renasceu: &#8220;Passei a olhar para mim e a gostar, a perceber que n&#227;o s&#227;o os outros que me veem. Sou eu que tenho de me ver primeiro. Isso tornou-me ainda mais bonita&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!IDlE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12946d21-999d-4d7a-9844-756c1fa70ac4_5110x3407.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!IDlE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12946d21-999d-4d7a-9844-756c1fa70ac4_5110x3407.jpeg 424w, https://substackcdn.com/image/fetch/$s_!IDlE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12946d21-999d-4d7a-9844-756c1fa70ac4_5110x3407.jpeg 848w, 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amor]]></title><description><![CDATA["J&#225; n&#227;o se parte de um ideal de inteireza, mas de percursos feitos, de experi&#234;ncias acumuladas, de marcas que n&#227;o desaparecem apenas porque se deseja."]]></description><link>https://www.otalpodcast.com/p/da-me-um-caco-do-teu-amor</link><guid isPermaLink="false">https://www.otalpodcast.com/p/da-me-um-caco-do-teu-amor</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:01:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xkuo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>O renascimento raramente &#233; confort&#225;vel. Traz consigo uma exig&#234;ncia e uma clareza que, por vezes, j&#225; n&#227;o permite ignorar aquilo que antes passava despercebido. &#201; nesse lugar que me encontro &#8212; e tornou-se inevit&#225;vel revisitar formas de amar, de comunicar e de me relacionar, reconhecendo padr&#245;es que n&#227;o surgem por acaso, mas que foram sendo constru&#237;dos ao longo do tempo.</p><p>&#201; dif&#237;cil n&#227;o reparar num tra&#231;o recorrente nas mulheres da minha fam&#237;lia: uma forma de amar profundamente generosa, expressa no cuidado, na presen&#231;a e na aten&#231;&#227;o ao outro. Um amor que se revela nos gestos, nos detalhes e na disponibilidade constante. Ainda assim, por tr&#225;s dessa capacidade de dar, h&#225; frequentemente algo mais discreto &#8212; uma dificuldade em receber, em reconhecer o pr&#243;prio valor e em sustentar rela&#231;&#245;es onde o amor n&#227;o flui apenas num sentido, mas se move, nutrindo ambos os lados.</p><p>E percebi algo &#8212; afinal, este padr&#227;o n&#227;o est&#225; presente s&#243; nessas mulheres. Com algum desconforto, reconhe&#231;o que tamb&#233;m se revela em mim. E o que antes parecia distante torna-se imposs&#237;vel de ignorar.</p><p>N&#227;o tem sido um processo leve. A exig&#234;ncia &#233; real &#8212; reconhecer o que se repete, o que se evita e o que se escolhe, consciente ou inconscientemente. Estou numa fase em que a vida deixou pouco espa&#231;o para adiamentos - imp&#245;e decis&#245;es e obriga a escolher como viver, como amar e como estar em rela&#231;&#227;o.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xkuo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xkuo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 424w, https://substackcdn.com/image/fetch/$s_!xkuo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 848w, https://substackcdn.com/image/fetch/$s_!xkuo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 1272w, https://substackcdn.com/image/fetch/$s_!xkuo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xkuo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png" width="1456" height="1884" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1884,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:12258919,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.otalpodcast.com/i/194705913?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xkuo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 424w, https://substackcdn.com/image/fetch/$s_!xkuo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 848w, https://substackcdn.com/image/fetch/$s_!xkuo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 1272w, https://substackcdn.com/image/fetch/$s_!xkuo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69bad4d5-8f85-48eb-9f2f-8eb5a74a6f35_2514x3253.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Recome&#231;ar, sobretudo no campo amoroso, talvez seja um dos exerc&#237;cios mais desafiantes. J&#225; n&#227;o se parte de um ideal de inteireza, mas de percursos feitos, de experi&#234;ncias acumuladas, de marcas que n&#227;o desaparecem apenas porque se deseja. E, ainda assim, h&#225; algo de profundamente belo neste encontro entre hist&#243;rias imperfeitas.</p><p>E, por isso, faz-me cada vez mais sentido pensar o amor fora da l&#243;gica da perfei&#231;&#227;o. Um amor poss&#237;vel, que reconhece a fragmenta&#231;&#227;o, que acolhe as falhas e que n&#227;o exige vers&#245;es idealizadas - que se constr&#243;i na presen&#231;a, na decis&#227;o e n&#227;o na ilus&#227;o de completude.</p><p>E, nesse mesmo universo, o poema <a href="https://www.youtube.com/watch?v=P9r1sT420Ig">&#8220;Quase&#8221;, de Tatiana Nascimento</a> (enviado pela pessoa que me est&#225; a colocar nesse lugar belo), refor&#231;a que talvez n&#227;o seja preciso tudo &#8212; talvez um peda&#231;o, um caco de amor, seja suficiente para come&#231;ar.</p><p>A escolha entre permanecer s&#243; ou construir com o outro ganha, aqui, uma nova densidade. N&#227;o se trata apenas de conforto ou de aus&#234;ncia de conflito, mas de disponibilidade para o encontro &#8212; com tudo o que ele traz.</p><p>&#201; a&#237; que reside o seu potencial transformador - na possibilidade de ser visto e aceite na totalidade. N&#227;o apesar das fragilidades, mas com elas. Um amor que n&#227;o exige inteireza, mas verdade &#8212; mesmo quando tudo o que temos para oferecer s&#227;o cacos.</p>]]></content:encoded></item><item><title><![CDATA[Marco Aurélio Mendes]]></title><description><![CDATA[&#8220;As lideran&#231;as estrat&#233;gicas cada vez mais ser&#227;o entregues a mulheres. Isto &#233; uma revolu&#231;&#227;o que &#193;frica ir&#225; viver nos pr&#243;ximos anos&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-marco-aurelio-mendes</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-marco-aurelio-mendes</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 16 Apr 2026 20:01:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0eNu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76f7c77-b566-4a40-b3bb-d020a9b85111_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>O convite para pisar o palco da TEDxLuanda deu um novo rumo &#224; vida de <a href="https://www.instagram.com/marco.aurelio.mendes/">Marco Aur&#233;lio Mendes</a>. Filho de angolanos, nascido no Algarve, o gestor e empreendedor conta, neste epis&#243;dio de <em>&#8220;O Tal Podcast&#8221;</em>, o que o levou a trocar Portugal por Angola, h&#225; quase 15 anos. Nesta conversa, recorda tamb&#233;m como sobreviveu a uma mal&#225;ria muito grave, encontrou na ado&#231;&#227;o uma nova forma de olhar o mundo, e se tornou aprendiz e mestre de lideran&#231;a.</p><p>O t&#237;tulo do livro &#233; provis&#243;rio &#8211; <em>&#8220;Sonhalidade&#8221;</em> &#8211; e, antecipa Marco Aur&#233;lio Mendes, nele caber&#227;o os primeiros 50 anos da sua hist&#243;ria de vida, demarcada pela &#8220;linha que separa o sonho da realidade&#8221;. Ainda em fase de &#8220;rabisco-sarrabisco&#8221;, conforme o gestor pr&#233;-cinquent&#227;o faz quest&#227;o de assinalar, a autobiografia apresenta 2016 como um ano de renascimento.</p><p>De volta a esse per&#237;odo, o convidado desta semana de Georgina Ang&#233;lica e Paula Cardoso recorda os efeitos de uma mal&#225;ria muito grave. &#8220;Estive tr&#234;s meses no hospital, perdi um pouco da audi&#231;&#227;o, cabelo, 18 quilos, e toda a massa muscular. Acho que s&#243; fiquei a 100% dois anos depois&#8221;.</p><p>A experi&#234;ncia, com passagem por 10 dias de coma induzido e sess&#245;es de hemodi&#225;lise, impulsionou velhos planos familiares.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0eNu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76f7c77-b566-4a40-b3bb-d020a9b85111_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0eNu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76f7c77-b566-4a40-b3bb-d020a9b85111_4000x2667.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!0eNu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76f7c77-b566-4a40-b3bb-d020a9b85111_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0eNu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76f7c77-b566-4a40-b3bb-d020a9b85111_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0eNu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76f7c77-b566-4a40-b3bb-d020a9b85111_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0eNu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe76f7c77-b566-4a40-b3bb-d020a9b85111_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/1HmdD5wKtzz5aTrmvK7fFU?si=ZzG4ebOVQmCfYaV2tZzqpQ&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/1HmdD5wKtzz5aTrmvK7fFU?si=ZzG4ebOVQmCfYaV2tZzqpQ"><span>Ouvir</span></a></p><p>&#8220;Se Deus me deu uma segunda oportunidade de c&#225; estar, achei que devia dar corpo a este sonho: entr&#225;mos no processo de ado&#231;&#227;o&#8221;.</p><p>Juntamente com a mulher, Nancy, Marco, &#224; &#233;poca j&#225; pai de Francisca, tornou-se tamb&#233;m pai de Alexandre, e, mais recentemente, de David.</p><p>&#8220;Vou no terceiro filho, e todos me fizeram mudar&#8221;, nota o empreendedor, lembrando uma das primeiras li&#231;&#245;es que recebeu quando decidiu adotar.</p><p>&#8220;Uma coisa que a psic&#243;loga nos disse &#233; que n&#227;o se escolhe. Escolhe-se uma mercadoria, as crian&#231;as sinalizam-se&#8221;.</p><p>&#201; tamb&#233;m ao c&#237;rculo familiar que o convidado deste epis&#243;dio de &#8220;O Tal Podcast&#8221; vai buscar uma das aprendizagens mais estruturantes da sua lideran&#231;a.</p><p>&#8220;Mal cheguei [a Luanda], estava a criticar a equipa e o meu pai disse: &#8216;n&#227;o te esque&#231;as que, quando chove, a rua de boa parte destas pessoas vira um rio. Se calhar algumas meninas tiveram que ir buscar &#225;gua para tomar banho. &#201; importante que penses nisso&#8221;.</p><p>Mais do que refletir, Marco come&#231;ou a questionar quem s&#227;o os trabalhadores que tem a responsabilidade de gerir.</p><p>&#8220;Onde e como vivem? Porque se vivem oito pessoas dentro de um quarto, o sono n&#227;o &#233; tranquilo&#8221;, diz, por um lado; enquanto, por outro, observa: &#8220;Comecei a perceber que era complicado desenhar um caminho a tr&#234;s anos, quando a pessoa ao meu lado s&#243; est&#225; a pensar em como consegue 200 Kwanzas para ir para casa&#8221;.</p><p>Cada vez mais atento a quem o rodeia, o gestor transforma as experi&#234;ncias de lideran&#231;a em conversas, integradas no podcast &#8220;Performance 360&#8221;.</p><p>&#8220;Muitas empresas acham que construir ADN &#233; ir buscar os quadros da concorr&#234;ncia que j&#225; trabalham bem&#8221;, aponta, questionando a estrat&#233;gia: &#8220;Vais trazer o ADN da concorr&#234;ncia, e n&#227;o constr&#243;is o teu?&#8221;.</p><p>Confiante no potencial do denominado continente-ber&#231;o, que apresenta como &#8220;o diamante da Humanidade&#8221;, Marco Aur&#233;lio Mendes considera que &#8220;as lideran&#231;as estrat&#233;gicas cada vez mais ser&#227;o entregues a mulheres&#8221;, num movimento que v&#234; como &#8220;uma revolu&#231;&#227;o que &#193;frica ir&#225; viver nos pr&#243;ximos anos&#8221;.</p><p>Qual ser&#225; o papel de Angola nesta transforma&#231;&#227;o?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EU-7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f0aecf-f4cf-4f83-804c-ddcb9ebdc88b_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EU-7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F30f0aecf-f4cf-4f83-804c-ddcb9ebdc88b_4000x2667.jpeg 424w, 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-MkFZGADEK3E" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;MkFZGADEK3E&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/MkFZGADEK3E?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Notificações de solidariedade]]></title><description><![CDATA[Convosco renovo um dos meus mantras de vida: &#8220;Enquanto eles capitalizam a realidade, eu socializo os meus sonhos&#8221;.]]></description><link>https://www.otalpodcast.com/p/notificacoes-de-solidariedade</link><guid isPermaLink="false">https://www.otalpodcast.com/p/notificacoes-de-solidariedade</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 13 Apr 2026 20:01:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XwFL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9df48875-b3c4-40cf-9b7a-354d2e32101c_526x526.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Fizeram-se presentes. Por telefonema, mensagens de WhatsApp, reac&#231;&#245;es e coment&#225;rios no Instagram e LinkedIn, partilhas em <em>stories</em>, e repostagens no Facebook.</p><p>Numa rede solid&#225;ria que me comove, pessoas pr&#243;ximas e distantes, amigas, conhecidas e tamb&#233;m desconhecidas, ofereceram-se prontamente para ajudar.</p><p>26 mil euros de condena&#231;&#227;o? Fa&#231;a-se uma vaquinha.</p><p>Hip&#243;tese de contesta&#231;&#227;o? Avance-se com recurso judicial.</p><p>Nos &#250;ltimos dias, enquanto fui lidando com o pesadelo de uma senten&#231;a de despejo e cobran&#231;a abusiva de rendas &#8211; num processo j&#225; <a href="https://www.afrolink.pt/historias/condenada-a-pagar-26-mil-euros-de-rendas-pagas-por-omissao-de-notificacao">descrito</a> e <a href="https://www.afrolink.pt/historias/condenada-a-pagar-26-mil-euros-de-rendas-pagas-por-omissao-de-notificacao">detalhado</a> no Afrolink &#8211; tamb&#233;m fui renovando o sonho de uma vida afectiva e efectivamente comunit&#225;ria.</p><p>Uma vida de afirma&#231;&#227;o individual e colectiva, e n&#227;o de submiss&#227;o aos poderes institu&#237;dos. Uma vida de participa&#231;&#227;o c&#237;vica, e n&#227;o de conformismos pol&#237;ticos; de responsabiliza&#231;&#227;o individual e n&#227;o de apatia anestesiante. Uma vida movida a esperan&#231;a, e n&#227;o paralisada pelo medo.</p><p>O que podemos, se estivermos muitos &#8211; mesmo que n&#227;o todos, todos, todos &#8211; contra os poucos que prosperam ao tornar o mundo cada vez mais desigual?</p><p>Como seria se tiv&#233;ssemos coragem para recusar &#8211; e denunciar &#8211; aumentos de renda &#224; margem do que a lei determina? Como seria se em vez de nos resignarmos diante dos ataques aos direitos trabalhistas, decret&#225;ssemos mais do que um dia de greve geral? Como seria se nos mobiliz&#225;ssemos para corrigir os erros do sistema?</p><p>Enquanto devoto esperan&#231;a e confian&#231;a na Justi&#231;a, para me defender de uma senten&#231;a, penso na indignidade de quem recorre aos tribunais com alega&#231;&#245;es que sabe inexistirem, e confrange-me perceber como a capitula&#231;&#227;o &#8211; fantasiada de negocia&#231;&#227;o &#8211; se est&#225; a cristalizar como norma.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XwFL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9df48875-b3c4-40cf-9b7a-354d2e32101c_526x526.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Encontro-a entre consultas jur&#237;dicas, que desesperadamente fui procurando. &#8220;Pode recorrer, mas o mais certo &#233; apenas ganhar tempo&#8221;, ou&#231;o de um lado. &#8220;Olhe que negociando poupa tempo, dinheiro e chatices&#8221;, dizem-me do outro, e n&#227;o falta quem repita o argumento que, pela sua arbitrariedade, me bato por contestar: &#8220;Aos olhos da lei, ao n&#227;o se opor &#224; notifica&#231;&#227;o, confessou&#8221;.</p><p>Certo, mas como me opor sem ter sido notificada? N&#227;o deve a Justi&#231;a estar obrigada a exigir prova da minha notifica&#231;&#227;o, antes de avan&#231;ar para uma senten&#231;a? Que Estado de Direito podemos ter se quem jura, sob compromisso de honra, exercer a advocacia &#8220;como servidor da humanidade, da justi&#231;a, do direito e da lei&#8221; desiste de o fazer?</p><p>Quando foi que prescindimos de fazer e defender o que &#233; certo, para nos encostarmos ao que nos &#233; mais confort&#225;vel &#8211; por maior que seja o desconforto que cause nos outros?</p><p>Quando deix&#225;mos de questionar, e de nos questionarmos?</p><p>Sigo perguntando e lutando. E, por mais que n&#227;o tenha como saber como &#233; que o meu processo vai acabar, sei que j&#225; escrevi a Deus e ao mundo para que o Estado reconhe&#231;a e corrija a arbitrariedade que me trouxe at&#233; aqui.</p><p>Sei tamb&#233;m que sem uma advogada disposta a dar luta, de nada me valeria pedir Justi&#231;a, invocando a injusti&#231;a para qual fui empurrada.</p><p>Tamb&#233;m por isso, refor&#231;o a convic&#231;&#227;o de que &#233; na soma de capacidades e potencialidades individuais que criamos novas possibilidades de colectivo.</p><p>Justamente &#224; letra do que escreveu e cantou Raul Seixas: &#8220;Sonho que se sonha s&#243; &#233; apenas um sonho que se sonha s&#243;, mas sonho que se sonha junto &#233; realidade&#8221;.</p><p>Hoje agrade&#231;o a todas as pessoas que, nos &#250;ltimos dias, t&#234;m sonhado comigo a minha perman&#234;ncia na casa que habito, e, com ela, a anula&#231;&#227;o do pagamento, indevidamente cobrado, de dois anos de rendas comprovadamente pagadas.</p><p>Convosco renovo um dos meus mantras de vida: &#8220;Enquanto eles capitalizam a realidade, eu socializo os meus sonhos&#8221;.</p>]]></content:encoded></item><item><title><![CDATA[Aoaní]]></title><description><![CDATA[&#8220;O sonho americano &#233; um pesadelo. Vivia em estado de alerta 24 sobre 24 horas. Estou a falar principalmente da quest&#227;o racial&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-aoani</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-aoani</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 09 Apr 2026 20:00:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wGL7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1df794d5-1c46-404c-9268-1aedb78267f7_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Em v&#233;speras de subir ao palco com a pe&#231;a &#8220;<a href="https://www.teatrosaoluiz.pt/espetaculo/kabeca-ori/">Kabe&#231;a Or&#237;</a>&#8221;, que estar&#225; em cena no Teatro S&#227;o Luiz, em Lisboa, de 11 a 18 de abril, <a href="https://www.instagram.com/aaoani/">Aoan&#237;</a> revela, neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, como a representa&#231;&#227;o sempre fez parte dos sonhos de inf&#226;ncia, igualmente povoados de aspira&#231;&#245;es jornal&#237;sticas. Hoje com um percurso profissional que cruza as duas &#225;reas, a atriz revisita v&#225;rias etapas desse caminho, desde a sa&#237;da de S&#227;o Tom&#233; e Pr&#237;ncipe alargado a Portugal, Brasil, Angola e EUA, onde se casou, divorciou, e se apanhou a viver em estado de alerta racial.</p><p>Apresenta-se livre de apelidos, &#224; imagem da ic&#243;nica &#8216;Queen Bey&#8217;. &#8220;A Beyonc&#233; n&#227;o tem apelido. Percebi que n&#227;o h&#225; necessidade de ter um. Portanto, achei interessante responder s&#243; por Aoan&#237;&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wGL7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1df794d5-1c46-404c-9268-1aedb78267f7_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wGL7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1df794d5-1c46-404c-9268-1aedb78267f7_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wGL7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1df794d5-1c46-404c-9268-1aedb78267f7_4000x2667.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/4JKdJ5vnBVwd1vZcR7MbNK?si=VjvLEaAmTha7mkk8Ej6AaA&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/4JKdJ5vnBVwd1vZcR7MbNK?si=VjvLEaAmTha7mkk8Ej6AaA"><span>Ouvir</span></a></p><p>O posicionamento, explica a convida de Georgina Ang&#233;lica e Paula Cardoso, n&#227;o deve ser confundido com eventuais tentativas de distanciamento e apagamento familiar.</p><p>&#8220;Os Salvaterra n&#227;o t&#234;m papas na l&#237;ngua. S&#227;o uma for&#231;a da natureza, t&#234;m sempre opini&#245;es fortes. E eu acabo por ser assim, porque a minha m&#227;e tamb&#233;m &#233;&#8221;, adianta, vinculando-se ao sobrenome materno, enquanto identifica outras heran&#231;as parentais.</p><p>&#8220;O <em>stand-up</em> entra na minha vida porque sou palha&#231;a, tanto [da parte] do pai como da m&#227;e&#8221;, nota a atriz, lembrando que a av&#243; Louren&#231;a, que faleceu no ano passado, com quase 102 anos, &#8220;era muito gozona&#8221;.</p><p>Mais do que um tra&#231;o herdado, Aoan&#237; v&#234; nos gracejos uma via de resist&#234;ncia.</p><p>&#8220;&#201; muito presente nas nossas viv&#234;ncias o rir para n&#227;o chorar. &#201; um bocado de esp&#237;rito de sobreviv&#234;ncia&#8221;.</p><p>O reconhecimento de experi&#234;ncias transversais &#224;s vidas negras n&#227;o &#233;, contudo, sin&#243;nimo de indiferencia&#231;&#227;o individual, avisa a atriz.</p><p>&#8220;N&#227;o sou representante de ningu&#233;m, n&#227;o carrego o povo negro &#224;s costas. Sou negra e, se as pessoas se revirem na minha hist&#243;ria e na forma como eu crio, fant&#225;stico&#8221;.</p><p>Agora com um novo espet&#225;culo, intitulado &#8220;Kabe&#231;a Or&#237;&#8221;, a s&#227;o-tomense prepara-se para subir ao palco do Teatro S&#227;o Luiz, em Lisboa, de 11 a 18 de abril, na companhia de Joyce Souza.</p><p>A proposta autoral d&#225; resposta &#224; necessidade de abrir caminho. &#8220;Em Portugal, ainda temos pouco espa&#231;o no mercado, mas creio que a solu&#231;&#227;o seja criar as nossas hist&#243;rias e cont&#225;-las, criar o nosso pr&#243;prio espa&#231;o. E &#233; isso que tenho feito, ou tentado fazer&#8221;.</p><p>O resultado que agora j&#225; se apresenta no palco, passou primeiro por um laborat&#243;rio de aprendizagens, que tiveram nos Estados Unidos um eixo primordial.</p><p>&#8220;O que me levou para os EUA foi a idealiza&#231;&#227;o de Hollywood, de trabalhar na Broadway, porque eu achei que era s&#243; chegar e ir&#8221;.</p><p>N&#227;o foi. Muito pelo contr&#225;rio.</p><p>Se no in&#237;cio a dificuldade estava em arranjar trabalho sem documentos, depois de se casar e obter o Green Card, a falta de uma rede de apoio e de seguro de Sa&#250;de revelaram-se obst&#225;culos intranspon&#237;veis, agravados por um permanente estado de vigil&#226;ncia racial.</p><p>&#8220;De cada vez que fosse parada, numa paragem de tr&#226;nsito, normal, ficava muito aflita, porque n&#227;o sabia se iria sair viva&#8221;, recorda, sem esquecer o impacto familiar.</p><p>&#8220;Uma amiguinha do infant&#225;rio, ou &#8216;inimiguinha&#8217;, disse &#224; minha filha que n&#227;o podia ser uma princesa por ser preta. Isso para uma crian&#231;a de 5 anos foi brutal. Ela chegou a casa a chorar&#8221;, diz Aoan&#237;, sublinhando o peso das conversas que se seguiram.</p><p>&#8220;Tivemos todo um processo de refor&#231;o da autoestima. O trabalho &#233; constante, at&#233; hoje&#8221;, destaca a atriz.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TOOg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c46553-9dcb-4354-9791-d52ea153559d_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TOOg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c46553-9dcb-4354-9791-d52ea153559d_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TOOg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c46553-9dcb-4354-9791-d52ea153559d_4000x2667.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-8FNv00vXFxA" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;8FNv00vXFxA&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/8FNv00vXFxA?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[O Mundo em Chamas, Nós em Silêncio]]></title><description><![CDATA["Entre o desespero e a nega&#231;&#227;o, existe um terceiro caminho: presen&#231;a com a&#231;&#227;o"]]></description><link>https://www.otalpodcast.com/p/o-mundo-em-chamas-nos-em-silencio</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-mundo-em-chamas-nos-em-silencio</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 06 Apr 2026 20:01:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!J208!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Na semana passada coloquei-me na condi&#231;&#227;o de formanda &#8212; um lugar onde escolho estar com inten&#231;&#227;o. N&#227;o s&#243; para expandir conhecimento, mas para observar, com mais nitidez, o tempo em que estamos.</p><p>Estar no lugar de aprendiz voltou a lembrar-me de algo essencial: aprender n&#227;o &#233; acumular informa&#231;&#227;o. &#201; permitir que algo em n&#243;s se desorganize o suficiente para dar lugar a uma nova forma de ver, de sentir e de agir.</p><p>E talvez seja precisamente isso que o nosso tempo exige.<br>Porque o que est&#225; a acontecer &#224; nossa volta n&#227;o permite outra forma de estar.</p><p>H&#225; qualquer coisa de obsceno em continuar a viver normalmente quando o mundo arde. N&#227;o &#233; uma met&#225;fora &#8212; &#233; literalmente o estado das coisas em abril de 2026.</p><p>A guerra que os Estados Unidos e Israel lan&#231;aram contra o Ir&#227;o no final de fevereiro transformou-se rapidamente numa conflagra&#231;&#227;o que ultrapassa fronteiras e exp&#245;e um sistema em rutura. Refinarias a explodir na Ar&#225;bia Saudita. Infraestruturas cr&#237;ticas destru&#237;das. O Estreito de Ormuz &#8212; por onde passa uma fatia enorme da energia mundial &#8212; transformado em zona de guerra.</p><p>E n&#243;s aqui, a scrollar. A ver. A saber tudo e a n&#227;o conseguir fazer nada. Este &#233; o sil&#234;ncio do nosso tempo.</p><p>Mas talvez n&#227;o seja exatamente isso. Talvez n&#227;o seja que n&#227;o conseguimos fazer nada. Talvez seja que fazer alguma coisa implica sair do conforto, reorganizar prioridades, assumir posi&#231;&#227;o &#8212; e isso tem um custo.</p><p>N&#227;o h&#225; desculpa. Sabemos o que est&#225; a acontecer na Palestina, no Ir&#227;o, na Ucr&#226;nia &#8212; e sabemos tamb&#233;m que h&#225; guerras prolongadas no Sud&#227;o e na Rep&#250;blica Democr&#225;tica do Congo, onde milhares de vidas continuam a perder-se quase sem visibilidade, n&#227;o por falta de informa&#231;&#227;o, mas por falta de aten&#231;&#227;o.</p><p>Vemos as imagens, lemos os relatos, conhecemos os n&#250;meros. E mesmo assim, a vida continua &#8212; os algoritmos alimentam-nos com o pr&#243;ximo conte&#250;do, a pr&#243;xima indigna&#231;&#227;o, a pr&#243;xima distra&#231;&#227;o.</p><p>Vivemos num tempo em que estamos constantemente expostos &#224; dor do mundo. Mas estar exposto n&#227;o significa estar em rela&#231;&#227;o. E sem rela&#231;&#227;o, n&#227;o h&#225; transforma&#231;&#227;o.</p><p>O que acontece &#224; escala global n&#227;o fica fora de n&#243;s. Entra nas salas de aula, nas organiza&#231;&#245;es, nas fam&#237;lias &#8212; na forma como comunicamos, decidimos e nos relacionamos. A desordem l&#225; fora reflete-se c&#225; dentro: nas equipas exaustas, nas pessoas esgotadas, nas rela&#231;&#245;es tensas.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!J208!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!J208!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!J208!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!J208!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!J208!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!J208!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2162008,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.otalpodcast.com/i/193300353?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!J208!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!J208!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!J208!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!J208!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21e5f62c-e1db-46ec-b619-30fb551bf51f_4500x3000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Isso exige de n&#243;s um exerc&#237;cio cont&#237;nuo de consci&#234;ncia, de responsabilidade e de rela&#231;&#227;o com o outro. A capacidade de permanecer presente, mesmo quando seria mais f&#225;cil desligar. De escutar, mesmo quando o ru&#237;do &#233; constante. De agir, mesmo quando n&#227;o temos garantias de resultado.</p><p>Como nos lembra bell hooks, a transforma&#231;&#227;o exige abertura radical &#8212; a coragem de permanecer dispon&#237;vel para ver, sentir e questionar, mesmo quando &#233; desconfort&#225;vel.</p><p>Num tempo que nos empurra para o fechamento, para a polariza&#231;&#227;o e para a indiferen&#231;a, manter-se aberto torna-se um ato de resist&#234;ncia.</p><p>E &#233; aqui que a esperan&#231;a deixa de ser uma ideia abstrata e passa a ser uma decis&#227;o.</p><p>Esperan&#231;ar n&#227;o &#233; negar a realidade. &#201; recusar a anestesia. &#201; n&#227;o permitir que a dor do mundo se transforme em indiferen&#231;a. &#201; fortalecer a nossa humanidade quando tudo &#224; volta nos empurra para o contr&#225;rio.</p><p>Porque cair na narrativa de que &#8220;o mundo est&#225; a acabar&#8221; pode ser t&#227;o paralisante quanto fingir que nada est&#225; a acontecer.</p><p>Entre o desespero e a nega&#231;&#227;o, existe um terceiro caminho: presen&#231;a com a&#231;&#227;o.</p><p>E &#233; a partir desse lugar &#8212; nas salas, nas conversas, nas escolhas pequenas &#8212; que continuo a acreditar que algo pode ser transformado.</p><p>Talvez n&#227;o consigamos travar o mundo l&#225; fora de forma imediata. Mas podemos escolher, todos os dias, n&#227;o reproduzir dentro de n&#243;s o mesmo caos que criticamos.</p><p>Podemos criar espa&#231;os onde a consci&#234;ncia, a escuta e o respeito ainda s&#227;o poss&#237;veis.</p><p>Se calhar, a quest&#227;o n&#227;o &#233; mudar o mundo.<br>&#201; como nos colocamos dentro dele.</p>]]></content:encoded></item><item><title><![CDATA[Didi]]></title><description><![CDATA[&#8220;Nos meus quase oito anos de Portugal, tive chances de viajar pelo interior e entender que podemos ser muito parecidos diante das nossas diferen&#231;as do que imaginava&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-didi</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-didi</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 02 Apr 2026 20:01:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!PKnH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F349116d9-76bb-406f-887c-0ad4f99b89e8_5806x3871.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>DJ e artista multidisciplinar, Diego C&#226;ndido, mais conhecido como <a href="https://www.instagram.com/iamdidibee/">Didi</a>, tornou-se uma refer&#234;ncia da cultura negra, queer e imigrante de Lisboa, onde aterrou depois de v&#225;rios voos internacionais, que encontraram em Nova Iorque um destino de expans&#227;o identit&#225;ria. Hoje coletivamente alicer&#231;ado nas &#8220;<a href="https://www.instagram.com/afro__ntosas/">Afrontosas</a>&#8221; e na &#8220;<a href="https://uniaonegradasartes.pt/">Uni&#227;o Negra das Artes</a>&#8221;, o tamb&#233;m pesquisador brasileiro conta, neste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221;, como as viagens o ajudaram a reconstruir a ideia de fam&#237;lia e de casa.</p><p>Come&#231;ou por romper fronteiras em 2009, gra&#231;as ao curso de Direito. Quase 18 anos depois, o convidado de Georgina Ang&#233;lica e Paula Cardoso v&#234; na primeira viagem a Nova Iorque, concretizada no &#226;mbito do projeto &#8220;Ci&#234;ncias sem Fronteiras&#8221;, uma mudan&#231;a de rota vital.</p><p>&#8220;N&#227;o consegui mais parar&#8221;, revela o DJ e artista multidisciplinar, fundador do &#8220;Coletivo Afrontosas&#8221;.</p><p>Sempre em movimento, Didi tem percorrido milhas desde a forma&#231;&#227;o nova-iorquina em &#8220;Business Management&#8221; (Gest&#227;o de Neg&#243;cios), procedida, entre outros destinos, de voos para o Canad&#225; e Londres, antes da chegada a Portugal.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PKnH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F349116d9-76bb-406f-887c-0ad4f99b89e8_5806x3871.jpeg" data-component-name="Image2ToDOM"><div 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/1B8NlqW8zQ57cIKCsQ6MFu?si=JnV6ooxZTxirNYmU5Pf3Kg&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/1B8NlqW8zQ57cIKCsQ6MFu?si=JnV6ooxZTxirNYmU5Pf3Kg"><span>Ouvir</span></a></p><p>H&#225; cerca de oito anos no pa&#237;s, o brasileiro recorda, neste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221; os planos acad&#233;micos que trazia na bagagem.</p><p>&#8220;Cheguei [a Lisboa] para fazer um mestrado. Na &#233;poca, queria tratar de temas que eram a base da minha forma criativa, art&#237;stica, queria falar sobre movimentos negros a partir da perspectiva queer, da popula&#231;&#227;o LGBTIQI+. E &#8216;levei&#8217;&#8221;.</p><p>Cabe nesse &#8220;levei&#8221; uma s&#233;rie de embates que teve de enfrentar, diante da pouca ou nenhuma abertura que encontrou na Academia, para investigar as quest&#245;es que o mobilizam.</p><p>O rev&#233;s acad&#233;mico n&#227;o travou, contudo, a vontade de encontrar respostas para uma pergunta que coloca desde o primeiro dia em Portugal: &#8220;Cad&#234; elas? Onde est&#227;o as pessoas negras queer?&#8221;.</p><p>A interroga&#231;&#227;o deu lugar a um dos projetos desenvolvidos pelas &#8220;Afrontosas&#8221;, que permite reconhecer que essas presen&#231;as sempre existiram &#8211; e resistiram.</p><p>&#8220;Aos poucos, com muito aux&#237;lio dos movimentos negros, de pessoas diversas do pr&#243;prio movimento LGBT, contamos essa hist&#243;ria&#8221;.</p><p>Enquanto se resgatam refer&#234;ncias do passado, Didi partilha como se est&#225; a construir hist&#243;ria no presente, nomeadamente a partir da UNA &#8211; Uni&#227;o Negra das Artes, via n&#227;o apenas de organiza&#231;&#227;o, mas de &#8220;encontro afetivo&#8221;, apontado como uma das pe&#231;as-chave para superar fronteiras geograficamente impostas.</p><p>&#8220;A imigra&#231;&#227;o possibilita construir de novo, estreitar la&#231;os de formas at&#233; mais presentes, fortes e frut&#237;feras do que os la&#231;os de sangue&#8221;, defende o DJ, surpreendido com a casa que encontrou em Lisboa.</p><p>&#8220;Vi-me apadrinhado por uma realidade que nunca imaginei encontrar, a partir do meu companheiro e da minha base coletiva, grandemente institu&#237;da pelo Coletivo Afrontosas&#8221;.</p><p>&#192; experi&#234;ncia lisboeta juntam-se v&#225;rios tr&#226;nsitos de reconhecimento humano pelo pa&#237;s. &#8220;Nos meus quase oito anos de Portugal, tive chances de viajar pelo interior e entender que podemos ser muito parecidos diante das nossas diferen&#231;as do que imaginava&#8221;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GcAu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6e3f369-acb1-4140-995c-76a4d279cc68_4679x3119.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-pDtiFko1m64" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;pDtiFko1m64&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/pDtiFko1m64?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Entre a justiça e a lei, onde ficam os nossos direitos?]]></title><description><![CDATA["Qual o nosso dever c&#237;vico de cada vez que nos deparamos com arbitrariedades do sistema? N&#227;o ser&#225; o de &#8220;Desfazer o sil&#234;ncio, confrontar o ru&#237;do e assumir o lugar de fala?".]]></description><link>https://www.otalpodcast.com/p/entre-a-justica-e-a-lei-onde-ficam</link><guid isPermaLink="false">https://www.otalpodcast.com/p/entre-a-justica-e-a-lei-onde-ficam</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 30 Mar 2026 20:00:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!z3ti!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;Respira, n&#227;o pira&#8221;. Ando neste exerc&#237;cio h&#225; umas longas 72 horas, desde que fui notificada de que, ao deixar passar um prazo legal de oposi&#231;&#227;o a uma ac&#231;&#227;o de despejo, &#8220;confessei&#8221; a minha alegada culpa. &#201; a chamada &#8220;derrota por falta de compar&#234;ncia&#8221;, que me condena n&#227;o apenas a sair da casa que habito, mas a ressarcir o senhorio &#8211; que, no caso, &#233; uma empresa &#8211; com o equivalente a dois anos e meio de rendas. Rendas que paguei, entenda-se. Facto que sim, posso provar. Mas facto que n&#227;o, n&#227;o me serve de nada, porque a Justi&#231;a n&#227;o &#233; para aqui chamada.</p><p>Aprendo agora que mesmo que o erro resulte de uma orienta&#231;&#227;o equ&#237;voca de uma institui&#231;&#227;o do Estado, e mesmo que os factos me d&#234;em raz&#227;o, o que importa, para o caso em aprecia&#231;&#227;o, &#233; que n&#227;o me pronunciei no tempo devido.</p><p>Mais: se n&#227;o fui adequada e eficazmente notificada, o problema &#233; meu, n&#227;o dos servi&#231;os que digitalizam respostas, mas n&#227;o as adequam &#224;s necessidades concretas das pessoas a quem se destinam. Questiono-me, por isso, sobre a responsabilidade institucional de quem nos aponta um mapa para chegar a um destino, sem verificar que as coordenadas indicadas apenas nos conduzem a um beco sem sa&#237;da. A&#237; me encontro atrapada, experi&#234;ncia sobre a qual falarei detalhadamente no <a href="https://www.afrolink.pt/sobre">Afrolink</a>. Para j&#225;, partilho convosco como esta experi&#234;ncia me remete para o tema do <a href="https://www.otalpodcast.com/p/episodio-especial-ao-vivo-na-casa">&#250;ltimo epis&#243;dio ao vivo de O Tal Podcast</a>, gravado na Casa Capit&#227;o, em Lisboa.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!z3ti!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!z3ti!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!z3ti!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!z3ti!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!z3ti!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!z3ti!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg" width="1456" height="1165" 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srcset="https://substackcdn.com/image/fetch/$s_!z3ti!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!z3ti!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!z3ti!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!z3ti!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb55d377-e236-43b0-9e87-2f6e22abc3ac_3500x2800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Afinal, qual o nosso dever c&#237;vico de cada vez que nos deparamos com disfuncionalidades &#8211; e at&#233; mesmo arbitrariedades &#8211; do sistema? N&#227;o ser&#225; precisamente o de &#8220;Desfazer o sil&#234;ncio, confrontar o ru&#237;do e assumir o lugar de fala?&#8221;.</p><p> Talvez n&#227;o estivesse na situa&#231;&#227;o em que me encontro se j&#225; se tivesse desfeito o sil&#234;ncio sobre a opacidade que continua a prevalecer sobre tantos desmandos institucionais. Talvez n&#227;o estivesse na situa&#231;&#227;o em que me encontro se estiv&#233;ssemos, enquanto cidad&#227;os activos, preparados para confrontar o ru&#237;do de sobreposi&#231;&#227;o &#224;s nossas vozes. Talvez n&#227;o estivesse na situa&#231;&#227;o em que me encontro se, individual e colectivamente, assum&#237;ssemos o nosso lugar de fala cidad&#227;. </p><p>Enquanto me questiono sobre a linha bem demarcada que continua a afastar os decisores pol&#237;ticos dos cidad&#227;os, lembro-me que a sociedade se constr&#243;i passo a passo, lenta, paciente e quotidianamente. Mas, ao contr&#225;rio da destrui&#231;&#227;o que nos anda a paralisar, essa constru&#231;&#227;o exige educa&#231;&#227;o c&#237;vica. Ou &#224; letra do que algu&#233;m escreveu no muro das ideias que acompanhou o &#250;ltimo Congresso do Partido Socialista, precisamos &#8220;educar para termos um pa&#237;s de cidad&#227;os, n&#227;o de meros utentes do Estado (e refil&#245;es, ainda por cima!)&#8221;. </p><p>Eu, por vezes apenas refilona e utente, mas sempre combatente, afirmo cada vez mais a necessidade de cerrar fileiras pelos nossos direitos. Sei, contudo, que nem todos o podem fazer. Seja por incapacidade financeira, ou para n&#227;o arranjar mais problemas; seja por desconhecimento ou descren&#231;a na justi&#231;a, reconhecidamente favor&#225;vel aos mais poderosos. Mas corrigir o que est&#225; mal exige agir, em vez de consentir ou desistir sem persistir. </p><p>Por hoje resisto, e isso passa por n&#227;o aceitar a injusti&#231;a de uma decis&#227;o sem dar luta. Posso at&#233; n&#227;o ganhar, mas n&#227;o ser&#225; por falta de compar&#234;ncia. Nem de ag&#234;ncia.</p>]]></content:encoded></item><item><title><![CDATA[Episódio Especial ao Vivo: com José Rui Rosário e Justino Sacalumbo]]></title><description><![CDATA[&#8220;Quando temos filhos estamos condenados a ter esperan&#231;a. Tenho esperan&#231;a em que se este planeta prevalecer ainda teremos pessoas que possam fazer a diferen&#231;a&#8221;]]></description><link>https://www.otalpodcast.com/p/episodio-especial-ao-vivo-na-casa</link><guid isPermaLink="false">https://www.otalpodcast.com/p/episodio-especial-ao-vivo-na-casa</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 26 Mar 2026 21:01:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!aBoI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0feb740-e459-4b1f-86b8-7314fe0687bc_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>No Dia Internacional e Nacional para a Elimina&#231;&#227;o da Discrimina&#231;&#227;o Racial, assinalado no &#250;ltimo s&#225;bado, dia 21, o &#8220;O Tal Podcast&#8221; aceitou o convite da <a href="https://casa-capitao.com/">Casa Capit&#227;o</a>, em Lisboa, para se juntar a um dia de reflex&#227;o, com a grava&#231;&#227;o de um epis&#243;dio especial. Ao vivo, com a participa&#231;&#227;o do p&#250;blico e a presen&#231;a dos <em>podcasters</em> <a href="https://www.instagram.com/joseruirosario/">Jos&#233; Rui Ros&#225;rio</a> e <a href="https://www.instagram.com/upanguestudio/">Justino Sacalumbo</a> como convidados, a conversa partiu de um compromisso: &#8220;Desfazer o sil&#234;ncio, confrontar o ru&#237;do, e assumir o lugar de fala&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aBoI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0feb740-e459-4b1f-86b8-7314fe0687bc_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/07kW3sRwbnTAg3ysXPJDkG?si=3Y6j7YxVT5uDmh5AhRsYbA&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/07kW3sRwbnTAg3ysXPJDkG?si=3Y6j7YxVT5uDmh5AhRsYbA"><span>Ouvir</span></a></p><p>Enquanto a pandemia impunha distanciamentos sociais, Jos&#233; Rui Ros&#225;rio, assistente t&#233;cnico na C&#226;mara do Seixal, juntava-se a dois amigos para lan&#231;ar &#8220;O Lado Negro da For&#231;a&#8221;, apresentado como &#8220;um lugar de escuta de vozes raramente ouvidas&#8221;, nomeadamente &#8220;portugueses negros, migrantes e pessoas racializadas&#8221;.</p><p>No mesmo per&#237;odo, marcado por muitas interroga&#231;&#245;es, o t&#233;cnico de audiovisual Justino Sacalumbo sa&#237;a de Angola e fixava-se em Portugal, onde acabou por criar &#8220;O Despertador Podcast&#8221;, como via para refletir sobre o que sempre teve vontade de questionar, abrindo tamb&#233;m espa&#231;o para que outras pessoas se expressem.</p><p>Cada qual com o seu projeto, os dois convidados contam, neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, como o ato de partilhar percursos de vida se revelou uma via de transforma&#231;&#227;o.</p><p>&#8220;O que tu viveste ontem hoje pode bater de frente com o que algu&#233;m esteja a passar. Isso salva vidas&#8221;, sublinha Justino, enquanto Jos&#233; Rui destaca o efeito terap&#234;utico de cada encontro. &#8220;Foi t&#227;o bom saber que n&#227;o estou sozinho, que as nossas hist&#243;rias coincidem em muitas coisas, e que continuamos a ter for&#231;a para acreditar na mudan&#231;a&#8221;.</p><p>Sem nunca perder a liga&#231;&#227;o ao coletivo, o cofundador de &#8220;O Lado Negro da For&#231;a&#8221;, e da plataforma antirracista Kilombo, defende, nesta conversa com Georgina Ang&#233;lica e Paula Cardoso, que a &#250;nica forma de quebrar o sil&#234;ncio sobre o racismo &#233; &#8220;dizer o que &#233; isto de nos sentirmos um corpo ausente, diferente, limitado ou acossado, cientes de que isto &#233; uma maratona&#8221;, e n&#227;o &#233; uma corrida de 100 metros.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!omUb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71f67f62-48ed-4a9c-a333-215f8a97aa43_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!omUb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71f67f62-48ed-4a9c-a333-215f8a97aa43_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!omUb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71f67f62-48ed-4a9c-a333-215f8a97aa43_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!omUb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71f67f62-48ed-4a9c-a333-215f8a97aa43_4000x2667.jpeg 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https://substackcdn.com/image/fetch/$s_!brM9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3a7c0e0-ef70-4c4b-aa75-1aff7d76c407_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!brM9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3a7c0e0-ef70-4c4b-aa75-1aff7d76c407_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!brM9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3a7c0e0-ef70-4c4b-aa75-1aff7d76c407_4000x2667.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!brM9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3a7c0e0-ef70-4c4b-aa75-1aff7d76c407_4000x2667.jpeg" width="1456" height="971" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Mas, como falar quando isso pode custar o ganha-p&#227;o?</p><p>Justino arriscou. &#8220;Sa&#237; de um emprego quando me disseram: &#8216;&#233;s espetacular, trabalhas bem, mas tenta n&#227;o falar muito angolano&#8217;&#8221;.</p><p>Confiante na sua identidade africana, o angolano explica que valoriza muito o sotaque, enquanto &#8220;a pron&#250;ncia lingu&#237;stica que identifica um povo, uma cultura, um indiv&#237;duo, uma na&#231;&#227;o&#8221;. Ao mesmo tempo, o <em>podcaster </em>destaca a resist&#234;ncia geradora do crioulo cabo-verdiano, distin&#231;&#227;o que sobressai na hist&#243;ria de Jos&#233; Rui.</p><p>&#8220;Em casa, a minha m&#227;e s&#243; falava crioulo. Esta quest&#227;o da l&#237;ngua sempre foi algo que ela transformou em batalha, em afirma&#231;&#227;o&#8221;.</p><p>A heran&#231;a, nota o tamb&#233;m vocalista da banda rock Dixit, celebra-se para al&#233;m das liga&#231;&#245;es familiares. &#8220;Falar crioulo continua a ser uma forma de resist&#234;ncia, uma forma de dizer que eu honro os meus ancestrais. Fico muito orgulhoso quando vejo os mi&#250;dos, nos bairros, a falar crioulo&#8221;.</p><p>&#201; tamb&#233;m na continuidade que Jos&#233; Rui encontra caminho. &#8220;Quando temos filhos estamos condenados a ter esperan&#231;a. Tenho esperan&#231;a nos meus filhos, em que se este planeta prevalecer ainda teremos pessoas que possam fazer a diferen&#231;a&#8221;.</p><p>J&#225; Justino, v&#234; possibilidades na entrega, no compromisso de dar o melhor de si &#8220;naquilo que tem a ver com a consci&#234;ncia negra, a igualdade, o poder, o direito&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Hgv0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd59ae0c2-66f0-4c03-8533-add42ba1317e_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Hgv0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd59ae0c2-66f0-4c03-8533-add42ba1317e_4000x2667.jpeg 424w, 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src="https://substackcdn.com/image/fetch/$s_!ZaCG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bcbc1c3-8328-48c2-af1d-8c85dde2b808_4000x2667.jpeg" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!ZaCG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bcbc1c3-8328-48c2-af1d-8c85dde2b808_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZaCG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bcbc1c3-8328-48c2-af1d-8c85dde2b808_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZaCG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bcbc1c3-8328-48c2-af1d-8c85dde2b808_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZaCG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bcbc1c3-8328-48c2-af1d-8c85dde2b808_4000x2667.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-sQF9kcCdgqs" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;sQF9kcCdgqs&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/sQF9kcCdgqs?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Ausências que ficam]]></title><description><![CDATA["As diferen&#231;as sentem-se &#8212; com alguma nitidez &#8212; entre aqueles que cresceram com a presen&#231;a do pai e aqueles que cresceram sem ela"]]></description><link>https://www.otalpodcast.com/p/ausencias-que-ficam</link><guid isPermaLink="false">https://www.otalpodcast.com/p/ausencias-que-ficam</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 23 Mar 2026 21:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!92jq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Tenho estado mais atenta ao que se diz, mas sobretudo ao que fica por dizer. &#192;s conversas que parecem simples, mas que, quando escutadas com mais cuidado, revelam camadas profundas de experi&#234;ncia e de dor.</p><p>Recentemente, ouvi o criador de conte&#250;do, <a href="https://www.instagram.com/dominick_donk/">Dominick Donk</a>, dizer que o Dia do Pai, em Cabo Verde, deveria ser vivido quase como um dia de luto. Fiquei a refletir sobre isso e sobre a forma como exp&#244;s uma realidade muitas vezes normalizada: a dist&#226;ncia entre gerar e cuidar &#8212; entre existir biologicamente e estar emocionalmente presente. Desde ent&#227;o, tenho-me lembrado de muitas conversas com homens negros cabo-verdianos, embora saiba que n&#227;o &#233; uma realidade exclusiva desta identidade.</p><p>As diferen&#231;as sentem-se &#8212; com alguma nitidez &#8212; entre aqueles que cresceram com a presen&#231;a do pai e aqueles que cresceram sem ela. Mas mesmo essa presen&#231;a, em muitos casos, esteve centrada na sobreviv&#234;ncia. Pais que garantiram o essencial, que trabalharam para oferecer uma vida mais digna, mas que n&#227;o tiveram espa&#231;o &#8212; ou ferramentas &#8212; para o v&#237;nculo emocional. E, querendo ou n&#227;o, as marcas ficam.</p><p>Depois h&#225; os relatos de quem cresceu em casas monoparentais. Homens que falam das m&#227;es como figuras totais &#8212; cuidado, disciplina, prote&#231;&#227;o. S&#227;o elas que celebram no Dia do Pai, porque ocuparam todos os lugares. E, mesmo assim, quando falam dos pais, h&#225; algo que permanece num lugar de dor.</p><p>Mesmo quando existe uma rela&#231;&#227;o no presente, h&#225; uma dificuldade em transform&#225;-la em reconcilia&#231;&#227;o, e n&#227;o por falta de vontade, mas porque &#233; desafiador apagar as aus&#234;ncias com o tempo. S&#227;o experi&#234;ncias que moldam a forma como se confia, como se cria proximidade, como se reconhece o outro.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!92jq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!92jq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 424w, https://substackcdn.com/image/fetch/$s_!92jq!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 848w, https://substackcdn.com/image/fetch/$s_!92jq!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!92jq!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!92jq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1172954,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.otalpodcast.com/i/191860439?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!92jq!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 424w, https://substackcdn.com/image/fetch/$s_!92jq!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 848w, https://substackcdn.com/image/fetch/$s_!92jq!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!92jq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd3b3bf-3e0f-41b0-aefe-09e07b218041_3398x3398.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Tenho pensado que h&#225; uma dor particular neste lugar: querer aproximar-se, mas n&#227;o saber como atravessar aquilo que ficou por viver. Tamb&#233;m tenho refletido sobre a palavra coer&#234;ncia, numa l&#243;gica de autoavalia&#231;&#227;o constante e de alinhamento com a &#8220;coluna vertebral&#8221; dos projetos em que estou envolvida.</p><p>Fui pesquisar a etimologia da palavra coer&#234;ncia e descobri que vem de <em>cohaerentia</em>: <em>co-</em> (junto) + <em>haerere</em> (aderir, estar ligado), ou seja, manter as partes unidas. E agora ligo tamb&#233;m &#224; reflex&#227;o que proponho com este texto: pergunto-me o que acontece quando essa liga&#231;&#227;o parental falha logo no in&#237;cio. Quando aquilo que deveria criar continuidade &#8212; presen&#231;a, cuidado, v&#237;nculo &#8212; n&#227;o se constr&#243;i.</p><p>Ao mesmo tempo, penso nestes homens, hoje adultos, a procurar viver de forma coerente com algo que nunca lhes foi plenamente dado. A construir presen&#231;a onde houve aus&#234;ncia e a ligar partes que cresceram separadas. Penso que uma constru&#231;&#227;o coerente passa por perceber que n&#227;o existem respostas perfeitas, mas que o caminho &#233; continuar. E, no percurso, ter ganhos de consci&#234;ncia que poder&#227;o ajudar a uma reconcilia&#231;&#227;o &#8212; acima de tudo interna.</p><p>Falar de parentalidade monoparental em Cabo Verde &#233;, inevitavelmente, reconhecer a for&#231;a das m&#227;es. Mas talvez seja tamb&#233;m o momento de escutar estes homens &#8212; n&#227;o apenas na sua aus&#234;ncia enquanto pais, mas na sua hist&#243;ria enquanto filhos. Homens que cresceram sem refer&#234;ncias claras de presen&#231;a emocional e que, ainda assim, procuram construir algo diferente &#8212; sem linguagem emocional e sem refer&#234;ncias.</p><p>Ser&#225; que o caminho pode come&#231;ar por a&#237;? Criar liga&#231;&#227;o onde ela n&#227;o existiu? Aprender a estar, mesmo quando nunca se teve?</p>]]></content:encoded></item><item><title><![CDATA[Cláudio Gonçalves]]></title><description><![CDATA[&#8220;Pessoas de sucesso nos bairros sociais h&#225; muitas, que conseguiram vencer e sair. S&#243; que &#233; necess&#225;rio que voltem atr&#225;s e digam: vou ensinar, empoderar os outros para conseguirem tamb&#233;m&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-claudio-goncalves</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-claudio-goncalves</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 19 Mar 2026 21:01:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mtq5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39172ae8-320f-4377-a088-9b1c9e1e00ff_5198x3465.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Manequim com carreira internacional, que tem no curr&#237;culo campanhas para gigantes da moda, como Dolce&amp;Gabbana, Gucci, Prada e Louis Vuitton, <a href="https://www.instagram.com/tibunga/">Cl&#225;udio Gon&#231;alves</a> n&#227;o esquece de onde veio. &#8220;Os bairros sociais e as comunidades imigrantes foram o planeta onde cresci e o princ&#237;pio de tudo&#8221;, conta neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, em que recorda as priva&#231;&#245;es da inf&#226;ncia &#8211; transformada a partir da ado&#231;&#227;o &#8211;, e revela como o sucesso nas passerelles o inspira a transformar vidas.</p><p>Nas ruas da Cova da Moura cabia todo o mundo de Cl&#225;udio Gon&#231;alves, at&#233; ser retirado da fam&#237;lia. Tinha cerca de seis anos, e dava nas vistas pela inf&#226;ncia errante, denunciada pelos vizinhos &#224; Seguran&#231;a Social.</p><p>&#8220;A minha m&#227;e tinha tr&#234;s trabalhos e s&#243; a conseguia ver uma vez por semana, se tanto. Eu vivia com a minha av&#243;, que era alco&#243;lica&#8221;, recorda o manequim, que chegou a roubar para comer.</p><p>Hoje manequim de sucesso, o convidado de Georgina Ang&#233;lica e Paula Cardoso rejeita endeusamentos e romantiza&#231;&#245;es.</p><p>&#8220;Estou sempre a dizer: eu n&#227;o sou especial, eu tive toda uma quantidade de recursos, uma educa&#231;&#227;o diferente, que me meteram na posi&#231;&#227;o em que estou. Isso &#233; que mudou a minha vida: ter acesso a coisas que um jovem num bairro social n&#227;o tem&#8221;.</p><p>Com um in&#237;cio de hist&#243;ria marcado pela separa&#231;&#227;o da fam&#237;lia, Tibunga, como tamb&#233;m &#233; conhecido, conta que antes de ser adotado pela sua antiga professora, agora m&#227;e, chegou a um ponto em que &#8220;j&#225; nem sabia se estava melhor na rua ou na institui&#231;&#227;o&#8221;.</p><p>Al&#233;m das lutas di&#225;rias em que as crian&#231;as se envolviam, Cla&#250;dio revisita o sistema de abusos. &#8220;Tinha um trabalho de escravo, a descascar batatas de manh&#227; &#224; noite, a cavar campos e fazer 30 por uma linha. Coisas a que uma crian&#231;a daquela idade [seis anos] n&#227;o devia ser submetida&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mtq5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39172ae8-320f-4377-a088-9b1c9e1e00ff_5198x3465.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mtq5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39172ae8-320f-4377-a088-9b1c9e1e00ff_5198x3465.jpeg 424w, https://substackcdn.com/image/fetch/$s_!mtq5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39172ae8-320f-4377-a088-9b1c9e1e00ff_5198x3465.jpeg 848w, 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/5qlXZ3UWiKq27mtwWZZywW?si=An3GkGWWSj2LzYYQAW5Tgg&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/5qlXZ3UWiKq27mtwWZZywW?si=An3GkGWWSj2LzYYQAW5Tgg"><span>Ouvir</span></a></p><p>O ambiente de viol&#234;ncia, agravado pela austeridade religiosa que o regia, assemelhava-se a &#8220;um campo de concentra&#231;&#227;o&#8221;, compara o manequim, lembrando que, ali, as vidas encolhiam.</p><p>&#8220;Dorm&#237;amos num contexto de pris&#227;o, em camas individuais de ferro, em que cada um tinha uma gaveta, daquelas de mesa de cabeceira. Tinha l&#225; dentro uma foto da minha m&#227;e, uns berlindes, e pronto. A nossa exist&#234;ncia era aquela gaveta&#8221;.</p><p>Sem nunca perder de vista as marcas do passado, Cl&#225;udio constr&#243;i, no presente, um caminho para abrir novos futuros.</p><p>&#8220;H&#225; uma limita&#231;&#227;o nos sonhos dentro dos bairros sociais, em que os meninos querem sempre ser futebolistas ou aquele estere&#243;tipo que j&#225; se conhece&#8221;, nota o manequim, empenhado em transformar essa realidade.</p><p>&#8220;Se n&#227;o fosse a minha m&#227;e a resgatar-me daquela institui&#231;&#227;o, provavelmente ficava l&#225; at&#233; os 18 anos, nunca teria sido modelo, estava a trabalhar numa caixa registadora qualquer. Sabendo isto, &#233; minha obriga&#231;&#227;o voltar para tr&#225;s e dizer: vou mostrar a um Cl&#225;udio de agora que &#233; poss&#237;vel, e vou lhe dizer como &#233; poss&#237;vel&#8221;.</p><p>O compromisso social ganha express&#227;o em bairros das periferias de Lisboa, onde o manequim identifica um enorme potencial de mudan&#231;a.</p><p>&#8220;Pessoas de sucesso nos bairros sociais h&#225; muitas, que conseguiram vencer e sair. S&#243; que &#233; necess&#225;rio que voltem atr&#225;s e digam: vou ensinar os outros para conseguirem tamb&#233;m&#8221;.</p><p>Enquanto inspira e influencia mudan&#231;a, o manequim aponta igualmente para outros voos. &#8220;Um dos meus sonhos de vida &#233; voltar para &#193;frica, criar um imp&#233;rio e empoderar as pessoas. Gostava muito que fosse em Cabo Verde&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7COj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabe35e81-75c0-4424-85c3-aff6bd793ba1_5879x3919.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7COj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabe35e81-75c0-4424-85c3-aff6bd793ba1_5879x3919.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7COj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabe35e81-75c0-4424-85c3-aff6bd793ba1_5879x3919.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" 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balas]]></title><description><![CDATA["Alertam-nos contra tudo. O tabaco, o &#225;lcool...mas n&#227;o contra o maior perigo de todos, que deveria vir com uma advert&#234;ncia: O Amor mata!"]]></description><link>https://www.otalpodcast.com/p/chorar-lagrimas-para-nao-chorar-balas-e81</link><guid isPermaLink="false">https://www.otalpodcast.com/p/chorar-lagrimas-para-nao-chorar-balas-e81</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 16 Mar 2026 22:42:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!btTB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9b2a787-adb8-4869-ac51-1a30969d62ae_5184x3456.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ele e ela est&#227;o frente a frente, numa conversa que vai e vem, ao longo de quase 105 minutos. Ele, mais velho, assume o papel de narrador, enquanto ela, jovem adulta, acompanha cada descri&#231;&#227;o de olhar vidrado e curiosidade afiada. </p><p>A cena, sem maiores distrac&#231;&#245;es, agarra-me &#224;s primeiras palavras. &#8220;Alertam-nos contra tudo. O tabaco, o &#225;lcool...&#8221;, introduz a voz masculina, firme na identifica&#231;&#227;o daquele que explode como &#8220;o maior perigo de todos&#8221;. </p><p>Por isso mesmo, n&#227;o hesita na prescri&#231;&#227;o preventiva: &#8220;Deveria vir com uma advert&#234;ncia escrita &#8211; O Amor mata!&#8221;. Num Portugal onde, <a href="https://www.publico.pt/2026/03/06/sociedade/noticia/709-mulheres-assassinadas-portugal-2002-2025-revela-observatorio-2167057">entre 2002 e 2025, 709 mulheres foram assassinadas, e 939 v&#237;timas de tentativa de homic&#237;dio</a>, o aviso &#8211; extra&#237;do dos primeiros instantes do filme dinamarqu&#234;s &#8220;Loving Adults&#8221; &#8211; soa tragicamente certeiro. </p><p>Mas, se &#8220;O Amor &#233; o que o Amor faz&#8221;, nos termos do que eternizou bell hooks, quando, como e onde foi que o carregamos de morte? Se o Amor &#233;, por defini&#231;&#227;o, vibra&#231;&#227;o de vida, desde quando &#233; que se expressa Amor matando? </p><p>N&#227;o dever&#237;amos antes reconhecer que Amar e Matar s&#227;o &#8220;fazeres&#8221; que se anulam? Em que medida a cobertura medi&#225;tica dos femic&#237;dios favoreceu a romantiza&#231;&#227;o de assassinos cru&#233;is, e normalizou a viol&#234;ncia de g&#233;nero, ao reportar, ao longo de d&#233;cadas, &#8220;crimes de paix&#227;o&#8221;, em vez de denunciar a cultura patriarcal, machista e mis&#243;gina que os inflama e protege?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!btTB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9b2a787-adb8-4869-ac51-1a30969d62ae_5184x3456.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!btTB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9b2a787-adb8-4869-ac51-1a30969d62ae_5184x3456.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!btTB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9b2a787-adb8-4869-ac51-1a30969d62ae_5184x3456.jpeg 424w, https://substackcdn.com/image/fetch/$s_!btTB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9b2a787-adb8-4869-ac51-1a30969d62ae_5184x3456.jpeg 848w, https://substackcdn.com/image/fetch/$s_!btTB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9b2a787-adb8-4869-ac51-1a30969d62ae_5184x3456.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!btTB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9b2a787-adb8-4869-ac51-1a30969d62ae_5184x3456.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Regresso &#224; fic&#231;&#227;o de &#8220;Loving Adults&#8221; &#8211; que me agarra primeiro pela narra&#231;&#227;o, e depois pela ac&#231;&#227;o &#8211; e penso no retrato feminino ali tra&#231;ado, ou, melhor escrevendo, devassado. Ficamos sempre mal na fotografia, oscilando entre a histeria, a frigidez, a agressividade, a leviandade, a personalidade calculista e manipuladora, e tantos outros &#8220;descontrolos&#8221; da alma que, a conclus&#227;o &#243;bvia, &#233; que somos n&#243;s que os levamos &#224; loucura. </p><p>Repetem-nos, entre produ&#231;&#245;es audiovisuais, que &#8220;qualquer semelhan&#231;a com a realidade &#233; pura coincid&#234;ncia&#8221;, mas, nos ecr&#227;s como na realidade da vida, encontro olhares de culpabiliza&#231;&#227;o das mulheres, sempre v&#237;timas de si pr&#243;prias. Enquanto isso, prevalece a ideia do homem como ser esvaziado de sentimentos e emo&#231;&#245;es, sempre muito objectivo e racional, incapaz de atacar a matar, a menos que tenha um bom motivo &#8211; ou um diagn&#243;stico desviante. </p><p>&#201; assim que elas morrem do pr&#243;prio veneno, e eles matam porque foram envenenados de Amor. Volto &#224;s estat&#237;sticas rec&#233;m-divulgadas pelo Observat&#243;rio de Mulheres Assassinadas, para constatar que a maior parte dos femic&#237;dios &#233; precedida de epis&#243;dios de viol&#234;ncia, sendo que, em 80% das vezes, as agress&#245;es s&#227;o conhecidas por outras pessoas. &#8220;A maioria destes crimes ocorreu na resid&#234;ncia partilhada entre v&#237;timas e agressores&#8221;, sublinha a coordenadora do observat&#243;rio, C&#225;tia Pontedeira, em declara&#231;&#245;es citadas pelo P&#250;blico. </p><p>No mesmo jornal, Liliana Rodrigues, presidente da Uni&#227;o de Mulheres Alternativa e Resposta (UMAR) &#8211; onde o Observat&#243;rio de Mulheres Assassinadas est&#225; integrado &#8211;, alerta para a &#8220;necessidade de se trabalhar com os agressores&#8221;. A recomenda&#231;&#227;o, sustenta a respons&#225;vel, ressalta dos dados: &#8220;Em quase metade dos casos de homic&#237;dio de mulheres, houve uma tentativa de suic&#237;dio por parte do agressor, com sete homens a perderem a vida&#8221;. </p><p>E, enquanto morremos, recordo as palavras do psic&#243;logo William Pollack, autor de obras como Real Boys: Rescuing our sons from the myths of boyhood (Rapazes de verdade: resgatando os nossos filhos dos mitos sobre ser rapaz). </p><p>Cito-as muitas vezes de cor, pela rela&#231;&#227;o inequ&#237;voca que estabelecem entre repress&#227;o de emo&#231;&#245;es e explos&#227;o da viol&#234;ncia: &#8220;Se n&#227;o deixarmos os nossos mi&#250;dos chorar l&#225;grimas, eles v&#227;o acabar por chorar balas.&#8221;</p><p>Quem prefere a guerra ao Amor?</p>]]></content:encoded></item></channel></rss>