<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[O Tal Podcast]]></title><description><![CDATA[O Tal Podcast é um espaço onde cabem todas as vidas, emocionalmente ligadas por experiências de provação e histórias de humanização. 

Para percorrer sem guião, da autoria de Georgina Angélica e Paula Cardoso.]]></description><link>https://www.otalpodcast.com</link><image><url>https://substackcdn.com/image/fetch/$s_!ZRnj!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda5babd-9691-4a76-b98c-88ac206c28f9_1280x1280.png</url><title>O Tal Podcast</title><link>https://www.otalpodcast.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 02 Oct 2026 01:00:00 GMT</lastBuildDate><atom:link href="https://www.otalpodcast.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[O Tal Podcast]]></copyright><language><![CDATA[pt]]></language><webMaster><![CDATA[otalpodcast@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[otalpodcast@substack.com]]></itunes:email><itunes:name><![CDATA[O Tal Podcast]]></itunes:name></itunes:owner><itunes:author><![CDATA[O Tal Podcast]]></itunes:author><googleplay:owner><![CDATA[otalpodcast@substack.com]]></googleplay:owner><googleplay:email><![CDATA[otalpodcast@substack.com]]></googleplay:email><googleplay:author><![CDATA[O Tal Podcast]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Novo episódio: Elga Fontes]]></title><description><![CDATA[&#8220;Portugal &#233; um pa&#237;s racista e esse racismo acaba tamb&#233;m por chegar &#224;s editoras. A literatura n&#227;o tem cor&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-elga-fontes</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-elga-fontes</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 01 Oct 2026 20:01:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VqYg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3240070c-378c-49de-b2d6-222a06ba9b9f_4839x3226.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><a href="https://www.instagram.com/quemmelera/">Elga Fontes</a> cresceu rodeada de hist&#243;rias. Por influ&#234;ncia dos pais e dos av&#243;s, cedo os livros tornaram-se parte da sua vida, e acabaram por se tornar parte essencial da sua identidade e percurso profissional. Hoje &#233; tradutora, revisora, editora, criadora de conte&#250;dos sobre livros e autora do projeto &#8220;Quem Me Lera&#8221;. Coordena ainda a <a href="https://virguladinterrogacao.com/kiala/">Kiala</a> - nome que significa &#8220;trazer luz&#8221;-, uma chancela da V&#237;rgula Interroga&#231;&#227;o exclusivamente dedicada &#224; publica&#231;&#227;o de autores negros em Portugal.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VqYg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3240070c-378c-49de-b2d6-222a06ba9b9f_4839x3226.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VqYg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3240070c-378c-49de-b2d6-222a06ba9b9f_4839x3226.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VqYg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3240070c-378c-49de-b2d6-222a06ba9b9f_4839x3226.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VqYg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3240070c-378c-49de-b2d6-222a06ba9b9f_4839x3226.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VqYg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3240070c-378c-49de-b2d6-222a06ba9b9f_4839x3226.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VqYg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3240070c-378c-49de-b2d6-222a06ba9b9f_4839x3226.jpeg" width="1456" height="971" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/4Aa1NKSQ4efESrm0IczmkB?si=074RV27YSniUxdchMXT3Ew&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/4Aa1NKSQ4efESrm0IczmkB?si=074RV27YSniUxdchMXT3Ew"><span>Ouvir</span></a></p><p>Com ra&#237;zes familiares em Angola e Cabo Verde e nascida em Portugal, Elga cresceu entre diferentes refer&#234;ncias culturais, numa multiplicidade de viv&#234;ncias que lhe permitiu alargar os horizontes e questionar a ideia de uma &#250;nica forma de ver e habitar o mundo. Mais tarde, enquanto leitora e profissional do setor editorial, deparou-se com uma realidade que a inquietava: a enorme sub-representa&#231;&#227;o de autores negros no mercado portugu&#234;s.</p><p>A cria&#231;&#227;o da Kiala nasce dessa inquieta&#231;&#227;o, mas tamb&#233;m da vontade de intervir num mercado que considera pequeno e avesso ao risco. &#8220;H&#225; muita produ&#231;&#227;o de literatura por autores negros que n&#227;o chega a Portugal. Muitos destes livros t&#234;m imenso sucesso, s&#243; que depois h&#225; um bloqueio que faz com que eles n&#227;o cheguem c&#225;&#8221;.</p><p>Para Elga, esse &#8216;trav&#227;o&#8217; n&#227;o pode ser dissociado do racismo estrutural: &#8220;Portugal &#233; um pa&#237;s racista e esse racismo acaba tamb&#233;m por chegar a uma editora.&#8221;</p><p>Nesta conversa, fala ainda sobre a import&#226;ncia de divulgar livros e criar comunidades de leitores, estimulando h&#225;bitos de leitura, bem como sobre a experi&#234;ncia de partilhar recomenda&#231;&#245;es liter&#225;rias nas redes sociais, atrav&#233;s do projeto &#8220;Quem Me Lera&#8221;.</p><p>A aceita&#231;&#227;o do corpo, a liberdade de express&#227;o e as refer&#234;ncias que a foram transformando, n&#227;o apenas como leitora, mas tamb&#233;m como profissional, s&#227;o tamb&#233;m temas neste epis&#243;dio, onde duas obras de Audre Lorde sobressaem: &#8220;Irm&#227; Marginal | Sister Outsider&#8221;, e &#8220;Os Usos da Raiva&#8221;, ensaio que lhe permitiu repensar a forma de falar sobre o racismo. &#8220;Deu voz a tanta coisa que sentia e que tinha de calcar&#8221;, conta, perempt&#243;ria na aprecia&#231;&#227;o: &#8220;Mudou completamente a minha abordagem emocional &#224; viol&#234;ncia racista&#8221;.</p><p>Entre sugest&#245;es de livros, publica&#231;&#245;es nas redes sociais e as novas fun&#231;&#245;es editoriais, Elga reflete sobre identidade, representa&#231;&#227;o e a procura de uma voz pr&#243;pria, mas tamb&#233;m sobre a responsabilidade de abrir espa&#231;o para que outras vozes possam ser ouvidas.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Qb2H!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ef5c7be-5c28-4cd8-b306-5a9fe2ac4b75_5760x3840.jpeg" data-component-name="Image2ToDOM"><div 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-zN34Phyh2nM" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;zN34Phyh2nM&quot;,&quot;startTime&quot;:&quot;7s&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/zN34Phyh2nM?start=7s&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Altar fantasia – entre estar na igreja e ser Igreja ]]></title><description><![CDATA[Na missa, como nas redes: entre o que se mostra e o que se vive, esconde-se um enorme medo de rejei&#231;&#227;o, que anda de m&#227;os dadas com uma gigante necessidade de valida&#231;&#227;o e aprova&#231;&#227;o.]]></description><link>https://www.otalpodcast.com/p/altar-fantasia-entre-estar-na-igreja</link><guid isPermaLink="false">https://www.otalpodcast.com/p/altar-fantasia-entre-estar-na-igreja</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 28 Sep 2026 20:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RI56!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0095fde1-3044-4d01-8674-3614ca34b930_574x432.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Tinha 12 anos quando, depois de um sopor&#237;fero ano de catequese, fui baptizada e fiz a minha primeira comunh&#227;o. N&#227;o por obra e gra&#231;a de um qualquer assomo de f&#233; na religi&#227;o cat&#243;lica, mas por um assumido e adolescente arrebatamento rom&#226;ntico.</p><p>Foi nessa idade que, entre palpita&#231;&#245;es de um primeiro amor e suspiros de cenas de filmes e novelas, o sonho de uma grande festa de casamento come&#231;ou a encaminhar os meus planos de vida para o altar. Como n&#227;o fazia segredo dos meus instintos matrimoniais, rapidamente dei de caras com a primeira contrariedade: &#8220;Se te quiseres casar na igreja, precisas, no m&#237;nimo, de ser baptizada&#8221;.</p><p>At&#233; a&#237; nunca me tinha passado pela cabe&#231;a faz&#234;-lo, e devo confessar que via com muitos bons olhos a op&#231;&#227;o dos meus pais: ambos cat&#243;licos e casados pela igreja, optaram por n&#227;o nos baptizar, para n&#227;o nos imporem as suas escolhas religiosas.</p><p>Pelo mesmo motivo, dispensaram-nos da disciplina &#8220;Religi&#227;o e Moral&#8221; que, embora facultativa, se tornava obrigat&#243;ria para muitos alunos.</p><p>Hoje compreendo que essa liberdade, tanto na escola como na igreja, permitiu-me explorar a religi&#227;o n&#227;o como uma visita-guiada, mas antes como uma de muitas viagens de autoconhecimento espiritual.</p><p>Por isso, quando me perguntam se tenho religi&#227;o, costumo responder que tenho f&#233;. Desde logo, na Humanidade que, sendo capaz do pior tamb&#233;m &#233; capaz do melhor, e consegue sempre alentar-me com os seus actos de generosidade. Tamb&#233;m tenho f&#233; no Amor e nos &#8220;agentes invis&#237;veis&#8221; que multiplicam a sua for&#231;a reparadora, especialmente poderosa para derrotar medos e &#243;dios. Tenho igualmente f&#233; no que chamo de Divino &#8211; uma energia que transcende todos os templos e religi&#245;es, e que, ultrapassando as fronteiras do que conhecemos, nos disponibiliza saberes e fazeres, intuitivamente activados.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0095fde1-3044-4d01-8674-3614ca34b930_574x432.jpeg&quot;}],&quot;caption&quot;:&quot;Foto da Igreja Nossa Senhora da Assun&#231;&#227;o, em Vialonga&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0095fde1-3044-4d01-8674-3614ca34b930_574x432.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>&#201; verdade que h&#225; quem veja nessa mobiliza&#231;&#227;o de poderes desconhecidos uma resposta do nosso instinto de sobreviv&#234;ncia, mas eu vejo a&#237; uma interven&#231;&#227;o Divina &#8211; n&#227;o atribu&#237;vel a este ou aquele Deus, a esta ou aquela Deusa, mas resultante de um exerc&#237;cio de f&#233;.</p><p>E &#233; esta f&#233; que tenho em todos n&#243;s, independentemente de credos e cultos, que me faz confiar em dias melhores. &#201; com ela que me encontro nas palavras do Padre Jo&#227;o Prego, entregues numa missa do &#250;ltimo domingo, e por mim recebidas nos termos que apresento no t&#237;tulo: entre estar na igreja e ser Igreja. A diferen&#231;a &#233; gritante, e mede-se por renovadas doses de hipocrisia.</p><p>Afinal, quantos pol&#237;ticos adoram desfilar e posar a sua cren&#231;a cat&#243;lica para os jornais e televis&#245;es, mas s&#227;o os primeiros a odiar o pr&#243;ximo, e a atacar os seus dessemelhantes?</p><p>Ao mesmo tempo, o que distingue verdadeiramente um cat&#243;lico? Pregar o facto de o ser e exibir essa confiss&#227;o, mesmo que no quotidiano defenda que os direitos humanos n&#227;o s&#227;o universais, e sim alien&#225;veis? Por exemplo em fun&#231;&#227;o da cor da pele, local de nascimento, identidade de g&#233;nero e orienta&#231;&#227;o sexual?</p><p>A minha f&#233; na Humanidade faz-me acreditar que &#233; poss&#237;vel estar na igreja e ser Igreja, &#8211; entendida como express&#227;o de bondade e solidariedade, e n&#227;o como demonstra&#231;&#227;o de vaidade e superioridade.</p><p>Mas n&#227;o consigo dissociar o espa&#231;o sagrado do tipo de incoer&#234;ncia que encontro ami&#250;de nas redes sociais: entre o que se mostra e o que se vive, esconde-se um enorme medo de rejei&#231;&#227;o, que anda de m&#227;os dadas com uma gigante necessidade de valida&#231;&#227;o e aprova&#231;&#227;o, a que se junta um monstruoso desejo de fuga da realidade.</p><p>Um pouco &#224; semelhan&#231;a daquele arrebatamento que, aos 12 anos, me mascarava m&#250;ltiplos desafios de aceita&#231;&#227;o e integra&#231;&#227;o com fantasias de altar.</p>]]></content:encoded></item><item><title><![CDATA[Arlinda Norris]]></title><description><![CDATA[&#8220;O meu nome era para ser Ana Cristina, mas a ir para o registo, o meu pai ouviu uma m&#250;sica de uma Arlinda. A minha m&#227;e quase que o matou&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-arlinda-norris</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-arlinda-norris</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 24 Sep 2026 20:01:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EFh_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddad3b7f-410f-4d98-819f-714491dbb6bc_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>H&#225; cerca de dois anos, <a href="https://www.instagram.com/_iamrlynda/">Arlinda Norris</a> foi atropelada em Nova Iorque, acidente que abriu um novo cap&#237;tulo na sua hist&#243;ria, rec&#233;m-partilhada no livro biogr&#225;fico &#8220;She Kept Going&#8221;. Em portugu&#234;s: &#8220;Ela seguiu em frente&#8221;. Nascida em Portugal, e durante cinco anos educada em Cabo Verde, a autora e ex-bailarina do cantor Emanuel, popularizada como &#8220;Nani do Pimba&#8221;, recorda, neste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221;, como viveu o sonho e o pesadelo americano.</p><p>Aos 50 anos, Arlinda Norris olha para a sua hist&#243;ria e revisita cada recome&#231;o. &#8220;O que fiz quando perdi tudo? Quando estava a um dia de ficar ilegal nos Estados Unidos? Quando n&#227;o tinha casa para morar, e estava com os meus filhos na rua? Quando n&#227;o havia comida?&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EFh_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddad3b7f-410f-4d98-819f-714491dbb6bc_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EFh_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddad3b7f-410f-4d98-819f-714491dbb6bc_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EFh_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddad3b7f-410f-4d98-819f-714491dbb6bc_4000x2667.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/1Y2mptZr2TwVDWdVNBH7lX?si=WKspzw08RyeyO1n7Aml8Jg&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/1Y2mptZr2TwVDWdVNBH7lX?si=WKspzw08RyeyO1n7Aml8Jg"><span>Ouvir</span></a></p><p>As respostas, encontradas nos momentos mais dif&#237;ceis da sua vida, ajudaram-na a construir o &#8220;M&#233;todo RLynda&#8221;, traduzido em seis passos que prometem deixar para tr&#225;s qualquer adversidade: Libertar, Escutar, Ceder, Navegar, Discernir e Reconhecer.</p><p>Express&#227;o das suas aprendizagens, o m&#233;todo voltou a ser testado h&#225; pouco mais de dois anos, quando Arlinda foi atropelada em Nova Iorque.</p><p>&#8220;Estava na passadeira, a luz estava verde. Lembro-me de estar feliz. De repente, senti um grande impacto.&#8221;</p><p>Seguiram-se 13 opera&#231;&#245;es e dois anos de reconstru&#231;&#227;o f&#237;sica e emocional. &#8220;S&#243; me caiu a ficha mais ou menos um m&#234;s depois de estar em casa&#8221;, conta a convidada de Georgina Ang&#233;lica e Paula Cardoso.</p><p>A experi&#234;ncia determinou a escrita do livro &#8220;She Kept Going&#8221; ou, em portugu&#234;s &#8220;Ela seguiu em frente&#8221;, em que partilha os cap&#237;tulos mais decisivos da sua trajet&#243;ria.</p><p>Nascida e criada em Lisboa, com uma forte liga&#231;&#227;o &#224;s origens cabo-verdianas, Arlinda recorda como a sua inf&#226;ncia e in&#237;cio de adolesc&#234;ncia foram profundamente marcadas pela mudan&#231;a para a Ilha do Fogo. &#8220;Fomos por 15 dias e volt&#225;mos cinco anos depois.&#8221; Sem os privil&#233;gios a que estava habituada em Portugal, a autora reconhece que foi a&#237; que aprendeu a adaptar-se &#224;s circunst&#226;ncias.</p><p>Mais tarde, j&#225; de volta &#224; casa lisboeta, come&#231;ou a dan&#231;ar para m&#250;sicos, como o angolano Paulo Flores, que acabaria por se tornar o seu primeiro namorado. Foi, contudo, com o portugu&#234;s Emanuel que correu o pa&#237;s de l&#233;s-a-l&#233;s e pisou v&#225;rios palcos do mundo, percurso que lhe valeu o ep&#237;teto de &#8220;Nani do Pimba&#8221;.</p><p>At&#233; que o chamamento da maternidade se come&#231;ou a impor. &#8220;Os 25 estavam a chegar, j&#225; estava cansada de estrada, de televis&#245;es, e disse: &#8216;Vou parar de dan&#231;ar&#8217;&#8221;.</p><p>Parou, viajou para tentar a sorte na cidade de Boston, mas viu-se na imin&#234;ncia de ficar em situa&#231;&#227;o ilegal, desfecho que evitou com uma noite de trabalho num clube de striptease. Anos mais tarde, j&#225; casada com um basquetebolista, regressaria aos EUA para desfrutar o sonho americano, intensamente vivido at&#233; voltar a perder tudo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!p-eP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6c34c68-5d05-4398-9dca-8931d08112bb_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!p-eP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6c34c68-5d05-4398-9dca-8931d08112bb_4000x2667.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qEpm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qEpm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qEpm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qEpm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qEpm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!qEpm!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qEpm!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qEpm!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qEpm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34cd4a77-a345-4ad0-8dd6-e90946a931e1_4000x2667.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-R4QKj--gfrs" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;R4QKj--gfrs&quot;,&quot;startTime&quot;:&quot;4s&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/R4QKj--gfrs?start=4s&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[E se a professora também for conteúdo?]]></title><description><![CDATA[&#8220;Se estivermos atentos, estes pequenos momentos ajudam-nos a conhecer os alunos, mas tamb&#233;m nos dizem muito sobre a escola que eles t&#234;m vivido&#8221;]]></description><link>https://www.otalpodcast.com/p/e-se-a-professora-tambem-for-conteudo</link><guid isPermaLink="false">https://www.otalpodcast.com/p/e-se-a-professora-tambem-for-conteudo</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 21 Sep 2026 20:00:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OfN7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;Nunca tive uma professora mulata.&#8221;</p><p>Foi uma das primeiras coisas que ouvi no meu regresso ao ch&#227;o da sala de aula. A frase veio de uma aluna do 9.&#186; ano, de forma espont&#226;nea, quase como quem partilha uma curiosidade ou faz uma constata&#231;&#227;o que lhe ocorreu naquele instante. N&#227;o houve qualquer solenidade no momento, mas confesso que hesitei sobre o que fazer com ela. Uma parte de mim pensou que talvez devesse aproveitar a oportunidade para falar sobre a palavra &#8220;mulata&#8221;, sobre a sua origem, a sua hist&#243;ria e tudo o que pode carregar. Podia questionar o termo, problematiz&#225;-lo ou simplesmente explicar por que raz&#227;o hoje prefiro usar a palavra negra. Mas est&#225;vamos no primeiro dia de aulas e eu ainda n&#227;o conhecia aquela aluna, nem a turma, e eles tamb&#233;m ainda n&#227;o me conheciam. Por isso, em vez de transformar imediatamente aquele coment&#225;rio num momento pedag&#243;gico, decidi escutar.</p><p>Quando regressamos &#224; sala de aula, sobretudo depois de algum tempo afastados dela, h&#225; uma certa urg&#234;ncia em apresentar, explicar, organizar, estabelecer regras, cumprir a planifica&#231;&#227;o. Felizmente, a forma como entendo a minha presen&#231;a numa escola vai muito al&#233;m dos conte&#250;dos. Tenho consci&#234;ncia de que a minha presen&#231;a, por si s&#243;, pode levantar quest&#245;es. O que aquela aluna verbalizou, outros alunos poder&#227;o ter pensado sem o dizer. A turma &#233; diversa, o que me d&#225; muito espa&#231;o para trabalhar quest&#245;es que considero fundamentais para futuros interventores sociais que ir&#227;o trabalhar com crian&#231;as, fam&#237;lias e comunidades.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OfN7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OfN7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OfN7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OfN7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OfN7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OfN7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!OfN7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OfN7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OfN7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OfN7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd50769c8-0cd9-4824-b638-7a9af96398a1_1536x1024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;">(Imagem gerada por IA)</p><p>Voltando &#224; frase do in&#237;cio deste texto, aquela aluna estava a dizer-me que, em nove anos de escolaridade, nunca tinha tido uma professora negra. </p><p>N&#227;o sei se me disse aquilo por surpresa, curiosidade, identifica&#231;&#227;o ou simplesmente porque reparou numa diferen&#231;a e decidiu verbaliz&#225;-la. Talvez nem ela soubesse ainda explicar por que raz&#227;o sentiu necessidade de me dizer aquilo. E est&#225; tudo bem. Nem tudo o que acontece numa sala de aula precisa de ser imediatamente interpretado, explicado ou convertido numa aprendizagem formal.</p><p>Reflito muitas vezes sobre a import&#226;ncia destes dados informais que os alunos nos oferecem. S&#227;o informa&#231;&#245;es que n&#227;o aparecem nas pautas, n&#227;o constam dos relat&#243;rios e raramente s&#227;o recolhidas nos instrumentos de diagn&#243;stico. Surgem nas conversas antes da aula, num coment&#225;rio inesperado, na rea&#231;&#227;o a uma imagem, numa pergunta aparentemente deslocada ou naquilo que um aluno decide partilhar connosco sem que tenhamos perguntado.</p><p>Se estivermos atentos, estes pequenos momentos ajudam-nos a conhecer os alunos, mas tamb&#233;m nos dizem muito sobre a escola que eles t&#234;m vivido.</p><p>Curiosamente, esta reflex&#227;o encontrou eco numa conversa recente n&#8217;O Tal Podcast com o professor <a href="https://www.otalpodcast.com/p/novo-episodio-didier-ferreira-e-diogo">Didier Ferreira e o seu antigo aluno Diogo Rodrigues.</a> Ao ouvi-los falar sobre uma rela&#231;&#227;o pedag&#243;gica constru&#237;da a partir da escuta, do conhecimento do aluno e da capacidade de reconhecer aquilo que nem sempre &#233; imediatamente vis&#237;vel, voltei a pensar que uma parte importante do trabalho de quem educa comece na consci&#234;ncia que para ensinar, precisamos de estar dispon&#237;veis para conhecer quem temos &#224; nossa frente.</p><p>A frase levou-me a pensar na representatividade de uma forma muito concreta. Quem s&#227;o os adultos que os nossos alunos(as) encontram ao longo do seu percurso escolar? Quem ensina, quem lidera e quem ocupa lugares de conhecimento e autoridade? Que pessoas encontram nos manuais, nos exemplos que usamos nas aulas e nas refer&#234;ncias que lhes apresentamos? E, mais importante, quem raramente encontram nesses lugares?</p><p>As crian&#231;as e os jovens constroem a sua ideia do mundo n&#227;o apenas atrav&#233;s daquilo que lhes dizemos, mas tamb&#233;m atrav&#233;s daquilo que veem repetidamente. Se determinadas pessoas aparecem associadas ao conhecimento, &#224; lideran&#231;a, &#224; ci&#234;ncia, &#224; literatura ou ao poder e outras permanecem ausentes desses lugares, essa aus&#234;ncia tamb&#233;m comunica. N&#227;o &#233; preciso que algu&#233;m diga explicitamente &#8220;este lugar n&#227;o &#233; para ti&#8221; para que, ao longo do tempo, se v&#225; construindo uma ideia sobre quem pertence a determinados espa&#231;os e quem parece ser uma exce&#231;&#227;o quando finalmente chega at&#233; eles.</p><p>&#201; tamb&#233;m por isso que esta reflex&#227;o n&#227;o pode pertencer apenas aos professores negros. Pelo contr&#225;rio, interessa-me particularmente que seja uma conversa de todos n&#243;s, incluindo os meus colegas n&#227;o negros. N&#227;o como um exerc&#237;cio de culpa, nem porque acredito que um professor tenha de partilhar a identidade racial de um aluno para conseguir ensin&#225;-lo, mas porque aquilo que apresentamos como refer&#234;ncia dentro da sala de aula &#233; uma escolha pedag&#243;gica.</p><p>Podemos interrogar-nos sobre os autores que levamos para as aulas, as imagens que escolhemos, as hist&#243;rias que contamos e as expectativas que constru&#237;mos sobre os nossos alunos. Podemos tamb&#233;m perguntar por que raz&#227;o tantas vezes as pessoas negras entram no curr&#237;culo sobretudo quando o tema &#233; racismo, escravatura, colonialismo, pobreza ou exclus&#227;o, e muito menos quando falamos de conhecimento, cria&#231;&#227;o, inova&#231;&#227;o, ci&#234;ncia, pensamento ou lideran&#231;a.</p><p>A representatividade, para mim, come&#231;a assim: na possibilidade de uma crian&#231;a crescer rodeada de refer&#234;ncias suficientemente diversas para n&#227;o associar determinados lugares, profiss&#245;es, capacidades ou futuros a um &#250;nico tipo de pessoa.</p><p>Naquele primeiro dia n&#227;o expliquei nada disto &#224; minha aluna. Limitei-me a guardar a frase e a informa&#231;&#227;o que ela me ofereceu. Haver&#225; outros momentos para conversarmos sobre linguagem, identidade e sobre a pr&#243;pria palavra que escolheu para me descrever.</p><p>Nesse dia, pareceu-me mais importante n&#227;o ter pressa em mostrar o que eu sabia e estar dispon&#237;vel para perceber o que aquela turma me estava a come&#231;ar a dizer.</p><p>Regressei ao ch&#227;o da sala de aula com a expectativa de voltar a ensinar e, logo nos primeiros dias, fui lembrada de uma coisa que, por vezes, esquecemos: uma parte importante da pr&#225;tica educativa come&#231;a muito antes daquilo que plane&#225;mos ensinar. Come&#231;a na capacidade de observar, de escutar e de reconhecer significado naquilo que os alunos nos v&#227;o oferecendo.</p><p>Fiquei com uma certeza: antes de come&#231;ar a ensinar qualquer conte&#250;do, a minha presen&#231;a j&#225; tinha dito alguma coisa.</p>]]></content:encoded></item><item><title><![CDATA[Didier Ferreira e Diogo Rodrigues]]></title><description><![CDATA[&#8220;Sou amigo dos meus alunos. Gosto de me dar bem com eles, mas antes n&#227;o pensava assim. Muitos professores esquecem que foram alunos&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-didier-ferreira-e-diogo</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-didier-ferreira-e-diogo</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 17 Sep 2026 20:01:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!tP8j!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Estiveram cerca de 10 anos sem se ver, mas nunca perderam o contacto. Didier Ferreira e Diogo Rodrigues, professor e antigo aluno, respetivamente, voltaram a encontrar-se neste epis&#243;dio d&#8217; &#8220;O Tal Podcast, especialmente gravado para assinalar o arranque do novo ano letivo. Al&#233;m de partilharem a import&#226;ncia do v&#237;nculo entre professores e alunos, os convidados de Georgina Ang&#233;lica e Paula Cardoso reflectem sobre a miss&#227;o da escola.</p><p>Diogo estava no 11.&#186; ano, com resultados que eram um &#8220;descalabro total&#8221; a Portugu&#234;s, quando o professor Didier entrou em cena. Conheceram-se num centro de explica&#231;&#245;es e, no in&#237;cio, estavam ligados por um objetivo modesto: cabia ao professor garantir que o aluno conseguisse uma nota positiva no exame, para n&#227;o prejudicar a m&#233;dia. Contudo, a rela&#231;&#227;o pr&#243;xima, divertida e comprometida que se estabeleceu entre os dois acabou por levar Diogo a exame com um 15, e a conseguir um 17 nessa prova final.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tP8j!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tP8j!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tP8j!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tP8j!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tP8j!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tP8j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!tP8j!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tP8j!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tP8j!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tP8j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04b9f20-d7a1-40b8-b276-f13944a7b207_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/6FMe5zPmP7Y4QJIJxA2RjL?si=3JaUv5LFTAqCOBUsT3zveg&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/6FMe5zPmP7Y4QJIJxA2RjL?si=3JaUv5LFTAqCOBUsT3zveg"><span>Ouvir</span></a></p><p>O segredo? Para Diogo, est&#225; na capacidade de um professor ouvir, conhecer e reconhecer o outro, identificando as suas capacidades, limita&#231;&#245;es, pontos fortes e pontos fracos para, a partir da&#237;, adaptar a mensagem a quem a recebe. Foi precisamente essa disponibilidade que encontrou em Didier, que rapidamente percebeu que o problema n&#227;o estava na capacidade ou na intelig&#234;ncia do aluno, mas na sua motiva&#231;&#227;o para a disciplina.</p><p>A experi&#234;ncia com Diogo acabaria tamb&#233;m por transformar Didier enquanto professor. &#8220;Antes via-me como um professor transmissor - que tem o conhecimento e o transmite ao aluno. S&#243; que quando o aluno n&#227;o quer aprender, que era o caso do Diogo, o que &#233; que fa&#231;o? Tornei-me um professor condutor e, acima de tudo, um aliado, um amigo&#8221;.</p><p>A diferen&#231;a, explica, &#233; que deixou de pensar no seu papel apenas como o de algu&#233;m que transmite conhecimento, e passou a colocar a rela&#231;&#227;o com o aluno no centro da sua pr&#225;tica pedag&#243;gica.</p><p>No caso de Diogo, o gosto partilhado pela poesia e pelo <em>rap</em> tornou-se um dos elementos facilitadores e incentivadores do estudo. Por exemplo, se Diogo mantivesse as notas acima de 14, parte das aulas poderia ser dedicada &#224; an&#225;lise de poemas e letras de <em>rap</em>.</p><p>Mais do que uma estrat&#233;gia para melhorar resultados, o acordo permitiu que a aprendizagem partisse dos interesse do aluno, e que a explica&#231;&#227;o se tornasse um espa&#231;o de descoberta e experimenta&#231;&#227;o.</p><p>&#8220;N&#227;o esque&#231;o que tamb&#233;m fui aluno. Muitos professores esquecem que foram alunos&#8221;, nota Didier, dando, como exemplo, a distribui&#231;&#227;o do tempo. &#8220;Se a aula tem 45 minutos, vou dividir para que seja sempre no m&#225;ximo 15 a 20 minutos de aula te&#243;rica, e a seguir pr&#225;tica. Tento n&#227;o dar seca a ningu&#233;m, porque eu tamb&#233;m n&#227;o gostava.&#8221;</p><p>Da gram&#225;tica a &#8220;Os Lus&#237;adas&#8221;, passando pelo &#8220;Serm&#227;o de Santo Ant&#243;nio aos Peixes&#8221;, o professor partilha algumas vias que utiliza para aproximar conte&#250;dos complexos dos alunos: recorre a analogias, situa&#231;&#245;es do quotidiano e exerc&#237;cios que os desafiem a considerar outras perspetivas. Resumidamente, implementa uma pedagogia em que o aluno deve ser a &#8220;estrela&#8221; da sala de aula, enquanto o professor assume o papel de quem trabalha &#8220;na sombra&#8221;, conduzindo e criando condi&#231;&#245;es para que cada um encontre o seu pr&#243;prio caminho.</p><p>Neste epis&#243;dio questiona-se tamb&#233;m o papel da escola perante as transforma&#231;&#245;es sociais, e os desafios que os alunos enfrentam. A conversa passa igualmente por uma reflex&#227;o sobre a burocratiza&#231;&#227;o da profiss&#227;o docente, a dist&#226;ncia entre os m&#233;todos de ensino e os interesses das novas gera&#231;&#245;es, o cyberbullying e as desigualdades sociais.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MyA1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa94b6f18-2629-4e9e-ac57-bd42f91e3b14_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MyA1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa94b6f18-2629-4e9e-ac57-bd42f91e3b14_4000x2667.jpeg 424w, 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height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-zNcdb-c3mAY" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;zNcdb-c3mAY&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/zNcdb-c3mAY?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Apanhei a mentira em tribunal? Há pena, ou apenas um ‘temos pena’?]]></title><description><![CDATA[E se, em vez, de encolhermos os ombros diante dos abusos de poder que observamos, come&#231;armos a erguer o punho da luta?]]></description><link>https://www.otalpodcast.com/p/apanhei-a-mentira-em-tribunal-ha</link><guid isPermaLink="false">https://www.otalpodcast.com/p/apanhei-a-mentira-em-tribunal-ha</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 14 Sep 2026 20:02:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!PNvA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd71e2166-d1b9-4f97-9fb8-fd27cc6332dc_3000x4500.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Os avisos v&#227;o soando acriticamente e, com eles, minam-se as responsabilidades. &#8220;Isso n&#227;o vai dar em nada&#8221;, desencoraja-se de um lado, &#8220;N&#227;o vale a pena a chatice&#8221;, desincentiva-se do outro e, de silenciamento em omiss&#227;o, renuncia-se &#224; pr&#243;pria voz, resvalando-se para uma condi&#231;&#227;o de fal&#234;ncia c&#237;vica.</span></p><p><span>&#201; dela que se alimenta o estado de impunidade a que cheg&#225;mos, porque enquanto muitos de n&#243;s abdicam de direitos, resignados &#224; ideia de que &#233; uma perda de tempo protestar, outros continuam e continuar&#227;o a usurp&#225;-los e a viol&#225;-los, convencidos de que podem bem arriscar uma pena, num mundo em que tantas vezes as injusti&#231;as t&#234;m como resposta um fatalista &#8220;&#233; o que temos&#8221;, ou um c&#237;nico &#8220;temos pena&#8221;.</span></p><p><span>E se, em vez, de encolhermos os ombros diante dos abusos de poder que observamos, come&#231;armos a erguer o punho da luta?</span></p><p><span>Talvez n&#227;o tiv&#233;ssemos tantos &#8216;pav&#245;es&#8217; a desfilar impunidade, como o advogado que, em representa&#231;&#227;o do meu senhorio, me acusa de ocupar ilegalmente o apartamento onde vivo h&#225; quatro anos.</span></p><p><span>Do mesmo modo, talvez se tornasse virtualmente imposs&#237;vel apresentar em tribunal fic&#231;&#245;es juridicamente sustentadas em artimanhas, como aquela que, n&#227;o fosse o recurso que apresentei, continuaria a retratar-me como uma &#8220;ocupante ilegal&#8221;, ainda que n&#227;o tenha uma &#250;nica renda em atraso.</span></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d71e2166-d1b9-4f97-9fb8-fd27cc6332dc_3000x4500.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Sedk-Mahmoud_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d71e2166-d1b9-4f97-9fb8-fd27cc6332dc_3000x4500.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Por enquanto, por&#233;m, n&#227;o s&#243; &#233; poss&#237;vel inventar narrativas difamat&#243;rias sem apresentar documenta&#231;&#227;o que a sustente, como tamb&#233;m &#233; poss&#237;vel mentir descaradamente em tribunal, a exemplo que pude comprovar na &#250;ltima quinta-feira, no Pal&#225;cio da Justi&#231;a.</p><p>Ainda em modo de processamento de tudo o que vivi, atormenta-me a certeza de que, do outro lado, h&#225; todo um comboio de fraudes que j&#225; deveria ter descarrilhado com a apresenta&#231;&#227;o dos comprovativos de pagamento das rendas.</p><p>Em vez disso, observo como o meu tecto &#233;, para quem n&#227;o v&#234; a hora de o voltar a negociar a pre&#231;os de carrasco, uma esp&#233;cie de jogo de tabuleiro inconsequente. De tal forma que o advogado-pav&#227;o n&#227;o se coibiu de insinuar que se est&#225; positivamente a marimbar para a minha vida, acrescentando que a empresa tem dezenas de outros apartamentos no mercado. Que &#233; como quem diz, muitos outros inquilinos para engordar as contas.</p><p>E como se o registo superior-trocista n&#227;o fosse adequadamente ultrajante, o pav&#227;o l&#225; orquestrou com a testemunha da empresa um gui&#227;o de aldrabices. Consigo provar duas, mas ser&#225; suficiente para responsabilizar a mentirosa, que passou o testemunho inteiro a invocar lapsos?</p><p>N&#227;o sei, mas quero saber. Mais do que isso, recuso-me a ficar sem saber. N&#227;o apenas porque a minha natureza contestat&#225;ria e reivindicativa assim o exige, mas tamb&#233;m porque entendo que todas as pessoas s&#227;o guardi&#227;es das institui&#231;&#245;es.</p><p>E como algu&#233;m que escreve reclama&#231;&#245;es, apresenta queixas, protesta nas ruas, subscreve peti&#231;&#245;es, alinha em boicotes e o que mais for necess&#225;rio, n&#227;o posso permitir que a mentira ven&#231;a, sem dar luta.</p><p>Ali&#225;s, importa sublinhar, se n&#227;o tivesse contestado <a href="https://www.afrolink.pt/historias/condenada-a-pagar-26-mil-euros-de-rendas-pagas-por-omissao-de-notificacao">a senten&#231;a que me condenou</a>, negando o meu direito &#224; defesa, nem sequer teria ido a tribunal.</p><p>Aqui chegada, e a horas de conhecer a nova decis&#227;o judicial, entre toneladas de tens&#227;o e press&#227;o, aliviadas com doses de profunda f&#233; e confian&#231;a, custa-me pensar que ainda tenho de me preocupar com mentiras. Mas, reconhe&#231;o, a alternativa de deix&#225;-las passar custa-me muito mais. </p><p>N&#227;o passar&#227;o!</p>]]></content:encoded></item><item><title><![CDATA[Miriam dos Santos]]></title><description><![CDATA[&#8220;Quando me dizem: &#8216;Prefiro procurar um psic&#243;logo negro&#8217;, s&#227;o pessoas que est&#227;o &#224; procura de um espa&#231;o onde n&#227;o sejam traumatizadas de novo&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-miriam-dos-santos</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-miriam-dos-santos</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 10 Sep 2026 20:01:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4V2m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2d82856-ea5d-4bfa-a2a7-6ef2b5912948_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><a href="https://www.instagram.com/psicologa_miriampsantos/">Miriam Pires dos Santos</a> nasceu e cresceu entre tr&#234;s geografias: S&#227;o Tom&#233; e Pr&#237;ncipe, Angola e Portugal. A imers&#227;o em diferentes contextos culturais e sociais, aliada ao olhar atento &#224;s v&#225;rias formas de ser e estar no mundo, despertou-lhe desde cedo um fasc&#237;nio pelo comportamento humano. Essa curiosidade conduziu-a at&#233; &#224; psicologia, &#225;rea que ajuda a transformar a partir do trabalho da plataforma AfroPsis, um dos temas em destaque neste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221;.</p><p>Enquanto estudava no ISPA - Instituto Superior de Psicologia Aplicada, Miriam Pires dos Santos estranhou a aus&#234;ncia de alunos negros, limitada, em toda a faculdade, a outra colega, e extensiva, ao longo da forma&#231;&#227;o acad&#233;mica, a um vazio de refer&#234;ncias &#224;s comunidades afrodescendentes.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4V2m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2d82856-ea5d-4bfa-a2a7-6ef2b5912948_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/6vq76aSC3Y7zPKW3P8Xmhb?si=HyEPzwNPTMi4Wb8zn7VDzA&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/6vq76aSC3Y7zPKW3P8Xmhb?si=HyEPzwNPTMi4Wb8zn7VDzA"><span>Ouvir</span></a></p><p>J&#225; em contexto profissional, foi a import&#226;ncia da sua presen&#231;a que a interpelou, em particular numa casa de acolhimento onde a maioria dos jovens eram negros, levando-a a constatar a exist&#234;ncia de um olhar pouco atento &#224;s quest&#245;es de sa&#250;de mental das comunidades afrodescendentes.</p><p>Entre inquieta&#231;&#245;es, a psic&#243;loga encontrou numa confer&#234;ncia sobre multiculturalismo, ao ouvir o colega Henda Vieira Lopes, o &#8220;clique&#8221; de que precisava. Nascia assim uma parceria que, de contacto em convite, levou &#224; cria&#231;&#227;o da AfroPsis, plataforma de psic&#243;logos, psicoterapeutas e t&#233;cnicos de Sa&#250;de Mental afrodescendentes em Portugal.</p><p>Nesta conversa com Georgina Ang&#233;lica e Paula Cardoso, Miriam Pires dos Santos fala sobre aquilo que &#233; comum na experi&#234;ncia de pessoas negras no contexto da psicologia, explicando a import&#226;ncia de encontrarem terapeutas que reconhe&#231;am as suas subjetividades.</p><p>&#8220;As pessoas negras, africanas, afrodescendentes, quando chegam at&#233; mim, frequentemente relatam um al&#237;vio de n&#227;o terem que estar continuamente a justificar os seus contextos familiares e culturais.&#8221;</p><p>Debru&#231;ando-se sobre as especificidades &#233;tnico-raciais, a psic&#243;loga lembra tamb&#233;m a exist&#234;ncia de hierarquias raciais que persistem desde a escravatura e o colonialismo, e chama a aten&#231;&#227;o para as formas, muitas vezes subtis, atrav&#233;s das quais se continuam a manifestar.</p><p>Miriam partilha tamb&#233;m uma reflex&#227;o pessoal sobre o seu percurso terap&#234;utico, e sobre o &#8220;m&#250;sculo psicol&#243;gico&#8221; que foi desenvolvendo ao longo dos anos, para lidar com o sofrimento e com as press&#245;es que atravessam a sua experi&#234;ncia. Uma trajet&#243;ria que lhe permite reconhecer a complexidade da condi&#231;&#227;o humana: por um lado a nossa capacidade para as &#8220;maiores viol&#234;ncias e atrocidades&#8221;; por outro para &#8220;as maiores miseric&#243;rdias e atos de bondade&#8221;.&#201; nesse lugar que mant&#233;m a &#8220;esperan&#231;a de que o bem e a capacidade para faz&#234;-lo n&#227;o esteja totalmente esmagada&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aLCZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F801ecf09-f2ab-4a06-a0dc-4eaca38a3aa1_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-n7LpNN4mVbk" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;n7LpNN4mVbk&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/n7LpNN4mVbk?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Conhecemos melhor quem amamos através da sua localização?]]></title><description><![CDATA[&#8220;Porque amar algu&#233;m &#233; tamb&#233;m aceitar que n&#227;o conseguimos controlar tudo e temos sempre ao nosso alcance escolher ficar ou partir&#8221;]]></description><link>https://www.otalpodcast.com/p/conhecemos-melhor-quem-amamos-atraves</link><guid isPermaLink="false">https://www.otalpodcast.com/p/conhecemos-melhor-quem-amamos-atraves</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 07 Sep 2026 20:02:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FFl4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>H&#225; dias, numa conversa com uma jovem de 22 anos, fal&#225;vamos sobre rela&#231;&#245;es.</p><p>Perguntei-lhe o que fazia com que a rela&#231;&#227;o que tinha funcionasse t&#227;o bem. Contou-me que estavam juntos h&#225; algum tempo, que raramente discutiam e que n&#227;o tinham grandes desaven&#231;as. Despertou a minha curiosidade e l&#225; come&#231;aram as perguntas.</p><p>&#8212; E qual &#233; o segredo?</p><p>A resposta surpreendeu-me.</p><p>&#8212; N&#243;s n&#227;o nos deixamos levar por aquilo que todas as pessoas da nossa idade fazem quando est&#227;o numa rela&#231;&#227;o. Quis saber mais.</p><p>Foi ent&#227;o que me explicou que n&#227;o partilhavam a localiza&#231;&#227;o um do outro e n&#227;o tinham acesso &#224;s c&#226;maras da casa um do outro. Ali&#225;s, n&#227;o sentiam necessidade de saber permanentemente onde estava o outro, com quem estava ou o que estava a fazer.</p><p>E acrescentou:</p><p>&#8212; Na minha gera&#231;&#227;o, toda a gente tem a localiza&#231;&#227;o uns dos outros.</p><p>Confesso que, depois do choque inicial, tentei perceber.</p><p>Como assim, esta &#233; agora a norma?</p><p>E veio a justifica&#231;&#227;o:</p><p>&#8212; Dizem que &#233; para garantir a seguran&#231;a um do outro.</p><p>E continuei a perguntar.</p><p>Mas n&#227;o confiam um no outro?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FFl4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FFl4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FFl4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FFl4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FFl4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FFl4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg" width="1456" height="972" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:972,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4284454,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.otalpodcast.com/i/214584276?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!FFl4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FFl4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FFl4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FFl4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f627e02-993d-4bf7-93e8-25c6fa24a0cd_6016x4016.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://unsplash.com/photos/person-holding-white-ipad-with-black-case-CyX3ZAti5DA&quot;,&quot;text&quot;:&quot;Foto&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://unsplash.com/photos/person-holding-white-ipad-with-black-case-CyX3ZAti5DA"><span>Foto</span></a></p><p>Qual &#233; a raz&#227;o de estarmos numa rela&#231;&#227;o se precisamos de saber permanentemente onde est&#225; a outra pessoa?</p><p>A determinada altura, refleti se as perguntas que estava a colocar n&#227;o pareceriam demasiado ing&#233;nuas para quem cresceu neste contexto.</p><p>Ser&#225; que confundimos acesso com intimidade?</p><p>Hoje podemos saber onde algu&#233;m est&#225;, com quem est&#225;, quando chegou a casa e at&#233;, em alguns casos, ver o espa&#231;o onde essa pessoa se encontra, podemos ter acesso a quase tudo.</p><p>Mas ser&#225; que conhecemos melhor quem amamos atrav&#233;s da sua localiza&#231;&#227;o?</p><p>Porque saber onde algu&#233;m est&#225; n&#227;o significa saber o que essa pessoa sente. Ter acesso ao telem&#243;vel n&#227;o significa ter acesso ao seu mundo interior, e conhecer a localiza&#231;&#227;o n&#227;o significa conhecer o caminho que aquela pessoa est&#225; a fazer dentro de si.</p><p>Sem perceber, ser&#225; que se est&#225; a transformar algumas rela&#231;&#245;es num territ&#243;rio onde vigil&#226;ncia passou a ser sin&#243;nimo de cuidado e controlo passou a ser confundido com seguran&#231;a.</p><p>Outra quest&#227;o inquieta-me: quando &#233; que uma escolha deixa de ser escolha e passa a ser uma exig&#234;ncia?</p><p>Quando &#233; que come&#231;amos a partilhar porque temos medo do que poder&#225; acontecer se n&#227;o o fizermos?</p><p>E, sobretudo, quando &#233; que come&#231;amos a acreditar que amar algu&#233;m significa ter acesso permanente &#224; sua vida?</p><p>Ao longo destes anos de vida, aprendi algumas coisas.</p><p>A primeira &#233; que ningu&#233;m controla ningu&#233;m e ningu&#233;m deveria ter esse direito.</p><p>Cada pessoa faz as suas escolhas &#8212; em consci&#234;ncia ou n&#227;o &#8212; e continua a ter direito &#224; sua individualidade, ao seu espa&#231;o, aos seus erros, &#224;s suas decis&#245;es e &#224; sua pr&#243;pria vida.</p><p>Estar numa rela&#231;&#227;o n&#227;o deveria significar deixar de ser quem somos para cabermos naquilo que o outro precisa. Mas tamb&#233;m aprendi que isto n&#227;o significa ignorar as necessidades de quem est&#225; connosco. Muito pelo contr&#225;rio, uma rela&#231;&#227;o exige muita comunica&#231;&#227;o, acordos, limites e responsabilidade afetiva. </p><p>Porque amar algu&#233;m &#233; tamb&#233;m aceitar que n&#227;o conseguimos controlar tudo e temos sempre ao nosso alcance escolher ficar ou partir.</p><p>Outra coisa que &#233; muito evidente para mim: estar numa rela&#231;&#227;o &#233; um dos maiores desafios que podemos enfrentar ao longo da vida. Porque uma rela&#231;&#227;o revela-nos, mostra-nos os nossos medos, as nossas inseguran&#231;as, as nossas expectativas e as nossas feridas.</p><p>Mostra-nos aquilo que queremos receber e aquilo que ainda n&#227;o aprendemos a dar. Querendo ou n&#227;o querendo, obriga-nos a negociar proximidade, espa&#231;o, liberdade, compromisso, individualidade e perten&#231;a.</p><p>E obriga-nos a aprender uma coisa dif&#237;cil: amar algu&#233;m sem querer mold&#225;-lo &#224; nossa medida.</p><p>Ao longo destes anos, tamb&#233;m percebi que estar em rela&#231;&#227;o &#233; aprender a encontrar alguma paz no meio do caos e dos cacos. Os conflitos fazem parte, s&#227;o uma forma de ajuste e crescimento, desde que n&#227;o prolonguem por muito tempo, para n&#227;o ganharem uma dimens&#227;o que depois seja dif&#237;cil de reparar.</p><p>Volto &#224;quela jovem de 22 anos e &#224; sua resposta: &#8220;N&#243;s n&#227;o nos deixamos levar pelo que todas as pessoas da nossa idade fazem.&#8221; Acho que &#233; nesse ponto que est&#225; o desafio: termos coragem para construir as nossas rela&#231;&#245;es &#224; nossa maneira, sem transformar o amor em controlo e sem deixar de ser quem somos para caber na vida do outro.</p>]]></content:encoded></item><item><title><![CDATA[Rodrigo Cardoso]]></title><description><![CDATA[&#8220;Eu e os meus irm&#227;os fomos alvos de uma interven&#231;&#227;o da CPCJ. Tinha 9, 10 anos. A educa&#231;&#227;o era o &#250;nico meio onde podia refugiar-me das minhas circunst&#226;ncias&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-rodrigo-cardoso</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-rodrigo-cardoso</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 03 Sep 2026 20:01:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kiZZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nascido e criado na Buraca, Rodrigo Cardoso, o convidado deste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221;, cresceu num contexto familiar que desde cedo o levou a procurar na educa&#231;&#227;o um espa&#231;o de ref&#250;gio e de possibilidade. Bolseiro de m&#233;rito, concluiu o ensino secund&#225;rio com 19 valores, a licenciatura com 18, e agora prepara-se para tirar um mestrado em Jornalismo e Rela&#231;&#245;es Internacionais na Sciences Po Paris, uma das mais prestigiadas institui&#231;&#245;es de ensino superior do mundo.</p><p>Rodrigo Cardoso tem apenas 21 anos, mas j&#225; traz consigo uma hist&#243;ria recheada de desafios, conquistas e experi&#234;ncias que o fizeram questionar a ideia de que o m&#233;rito, por si s&#243;, &#233; suficiente para abrir portas.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kiZZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kiZZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kiZZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kiZZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kiZZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kiZZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!kiZZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kiZZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kiZZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kiZZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a06b0a8-fe25-43fd-a5b6-b15aecb5c258_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/6MF1qr7ukysW6dJGm5bG7t?si=G6r3toYnTPOO4wYl97k1ag&amp;utm_source=copy-link&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/6MF1qr7ukysW6dJGm5bG7t?si=G6r3toYnTPOO4wYl97k1ag&amp;utm_source=copy-link"><span>Ouvir</span></a></p><p>Ainda crian&#231;a, foi acompanhado pela Comiss&#227;o de Prote&#231;&#227;o de Crian&#231;as e Jovens (CPCJ), num per&#237;odo particularmente desafiante para a fam&#237;lia. Fala da m&#227;e com enorme orgulho e reconhece nela o seu maior exemplo de resili&#234;ncia: uma mulher que conseguiu ultrapassar as dificuldades que enfrentou, recuperar a tutela dos filhos e reconstruir a pr&#243;pria vida.</p><p>Foi tamb&#233;m na escola que Rodrigo encontrou algumas das pessoas que mais contribu&#237;ram para o seu percurso. Duas professoras do primeiro ciclo foram fundamentais para lhe reconhecerem as capacidades e lhe mostrarem, desde cedo, que era um bom aluno. Mais do que o impacto no desempenho escolar, tiveram um papel determinante na constru&#231;&#227;o da sua autoconfian&#231;a, dando-lhe a seguran&#231;a necess&#225;ria para acreditar que poderia ir mais longe e abrir caminho para outras possibilidades. &#8220;Foram as minhas professoras que me deram este boost de confian&#231;a e de aposta em mim pr&#243;prio&#8221;, recorda.</p><p>Hoje, com uma licenciatura conclu&#237;da com uma m&#233;dia de 18 valores, a passagem por mais de 30 pa&#237;ses e experi&#234;ncias em importantes f&#243;runs internacionais, como as Na&#231;&#245;es Unidas, Rodrigo continua a questionar a ideia de que todos partimos do mesmo lugar. &#201; cr&#237;tico da narrativa da meritocracia e defende a import&#226;ncia do Estado Social e das pol&#237;ticas p&#250;blicas na cria&#231;&#227;o de oportunidades. &#8220;N&#227;o nascemos nas mesmas circunst&#226;ncias. Isso &#233; um facto, n&#227;o somos iguais&#8221;.</p><p>Quando percebeu que n&#227;o teria acesso &#224; bolsa de estudo que esperava para prosseguir os estudos em Paris, Rodrigo recorreu a um crowdfunding. Em apenas 24 horas, conseguiu reunir os 14 mil euros de que precisava para financiar o mestrado, numa experi&#234;ncia que refor&#231;ou a sua convic&#231;&#227;o na import&#226;ncia da solidariedade e da responsabilidade coletiva. Tamb&#233;m as bolsas de m&#233;rito que recebeu ao longo do percurso, nomeadamente da Funda&#231;&#227;o Calouste Gulbenkian, foram determinantes para chegar a lugares que, de outra forma, seriam dif&#237;ceis de alcan&#231;ar.</p><p>Olha para o seu futuro com vontade de contar hist&#243;rias. Quer produzir document&#225;rios, explorar a rela&#231;&#227;o entre as gera&#231;&#245;es diasp&#243;ricas, as suas ra&#237;zes e a arte, e trabalhar mais pr&#243;ximo das pessoas e das comunidades. &#8220;O meu lugar no mundo, neste momento, &#233; transformar a minha hist&#243;ria, aquilo que sei e tudo aquilo por que passei, numa esp&#233;cie de nova chave que possa abrir mais portas&#8221;.</p><p>Neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, Rodrigo fala tamb&#233;m sobre a press&#227;o que sente em contextos de grande exposi&#231;&#227;o, como a ONU, sobre a dificuldade em aceder a apoio psicol&#243;gico e sobre a rela&#231;&#227;o da sua gera&#231;&#227;o com o telem&#243;vel.</p><p>Partilha ainda uma experi&#234;ncia de sa&#250;de que viveu no Brasil, onde uma situa&#231;&#227;o de urg&#234;ncia acabou por exigir uma interven&#231;&#227;o cir&#250;rgica, e explica por que decidiu tornar p&#250;blico um epis&#243;dio sobre o qual, considera, ainda se fala pouco.</p><div 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height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-sPtVW6_--fg" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;sPtVW6_--fg&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/sPtVW6_--fg?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Pagar para trabalhar]]></title><description><![CDATA[O que deveria ser um meio de suporte para um fim optimizado, tornou-se um fim em si mesmo, transformando cidad&#227;os e consumidores em meros dispositivos de gera&#231;&#227;o e multiplica&#231;&#227;o de lucros.]]></description><link>https://www.otalpodcast.com/p/pagar-para-trabalhar</link><guid isPermaLink="false">https://www.otalpodcast.com/p/pagar-para-trabalhar</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 31 Aug 2026 20:00:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!I32W!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05a356ac-182a-4ec3-aec1-9ff5e8e85a31_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Entrou nas nossas vidas de mansinho, disfar&#231;ada de progresso e com promessas de efici&#234;ncia. Ora porque entret&#233;m, ora porque despacha procedimentos, fomos aceitando a sua presen&#231;a como uma inevitabilidade da &#233;poca em que vivemos, mas descuramos a necessidade de a integrar socialmente. O resultado est&#225; &#224; vista das opera&#231;&#245;es mais corriqueiras do nosso quotidiano: o que deveria ser apenas um meio de suporte para um fim optimizado, tornou-se um fim em si mesmo, transformando cidad&#227;os e consumidores em meros dispositivos de gera&#231;&#227;o e multiplica&#231;&#227;o de lucros.</span></p><p><span>&#201; a moderniza&#231;&#227;o dos servi&#231;os, dizem. Chama-se transi&#231;&#227;o digital, insistem. E, nesta febre de </span><em><span>apps, </span></em><span>formul&#225;rios online e atendimentos autom&#225;ticos, h&#225; muito que a melhor resposta deixou de ser aquela que vai ao encontro das necessidades de quem a procura, e passou a ser a que mais engorda os cofres de quem a oferece. Seja essa oferta p&#250;blica ou privada.</span></p><p><span>Leia-se, a t&#237;tulo de exemplo, a </span><a href="https://www.afrolink.pt/historias/condenada-a-pagar-26-mil-euros-de-rendas-pagas-por-omissao-de-notificacao"><span>disputa judicial</span></a><span> em que me vi enredada &#8211; num processo do qual ainda me vou defender em tribunal &#8211;, e que s&#243; chegou ao ponto a que chegou, de uma condena&#231;&#227;o &#224; revelia, por ter aderido ao sistema de notifica&#231;&#245;es electr&#243;nicas. T&#227;o desligado do seu fim que, &#224;s p&#225;ginas tantas, se isentou do dever de me notificar e me presumiu notificada.</span></p><p><span>Enquanto continuo a lidar com o impacto individual desse embate &#8211; nomeadamente financeiro &#8211;, fa&#231;o contas &#224;s perdas colectivas que se acentuam a cada transac&#231;&#227;o que fazemos, iludidos com fantasias de ganho de tempo, e inebriados por descontos que custam o nosso trabalho.</span></p><p><span>Pode ser num sazonal check-in para uma casa de f&#233;rias, tudo por aplica&#231;&#227;o e sem qualquer contacto humano, ou num aviar frequente de produtos alimentares em caixas autom&#225;ticas, a que se juntou, mais recentemente, as trocas e baldrocas do sistema </span><a href="https://volta.com.pt/?gad_source=1&amp;gad_campaignid=23604025826&amp;gbraid=0AAAABCzIcy0VmmVO8ytEo_0KC3oBljCBH&amp;gclid=CjwKCAjwzNTUBhAjEiwA7zcvWriEKNzkCSCiZVVgCZOwSBQE3kUkEev7ZIpbL2MwM7_bCzuQOGf85xoCPWUQAvD_BwE"><span>volta.</span></a></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/05a356ac-182a-4ec3-aec1-9ff5e8e85a31_4032x3024.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Hilal_Kh_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/05a356ac-182a-4ec3-aec1-9ff5e8e85a31_4032x3024.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Feitas as contas, pagamos para nos porem a trabalhar. E como se n&#227;o bastasse, em vez do cliente ou utente, agora quem tem sempre raz&#227;o &#233; a m&#225;quina. Tamb&#233;m por isso, lidar com ela implica doses sobre-humanas de paci&#234;ncia, persist&#234;ncia e resili&#234;ncia.</p><p>Por exemplo, j&#225; tentaram resolver o extravio de uma encomenda feita online, que a plataforma d&#225; como entregue, mas n&#227;o aparece em lado nenhum? Acrescentem aos n&#237;veis de stresse e frustra&#231;&#227;o, o absurdo de, a cada telefonema, terem de contar tudo como se fosse a primeira reclama&#231;&#227;o, apesar de, em teoria, estar tudo digitalizado. N&#227;o bastaria indicar o c&#243;digo de refer&#234;ncia da transac&#231;&#227;o? E como provar que n&#227;o recebi o que a m&#225;quina diz ter enviado?</p><p>Do mesmo modo, o que nos poder&#225; valer em situa&#231;&#245;es de check-out de propriedades, feitos exclusivamente online? Se ningu&#233;m verifica o estado em que a casa &#233; entregue e devolvida, como nos poderemos defender de eventuais acusa&#231;&#245;es de danos? O que acontece se a chave desaparecer do &#8220;cofre&#8221; que se tornou substituto de humano, j&#225; depois de a termos deixado l&#225;, conforme as instru&#231;&#245;es recebidas na aplica&#231;&#227;o?</p><p>N&#227;o quero ter de o descobrir, e, por isso, uma vez mais, a digitaliza&#231;&#227;o p&#245;e-me a trabalhar. E &#233; ent&#227;o que dou por mim, de f&#233;rias, a alargar o &#225;lbum das melhores mem&#243;rias a marcas de desgastes e disfuncionalidades habitacionais que n&#227;o quero que pesem na minha conta. Tudo isso enquanto a empresa imobili&#225;ria contratada pelo propriet&#225;rio factura, transferindo tacitamente as responsabilidades de gest&#227;o para os clientes-colaboradores. Simplesmente porque &#233; f&#225;cil, &#233; barato, e ajuda a engordar o quinh&#227;o.</p>]]></content:encoded></item><item><title><![CDATA[Alexandre Teixeira]]></title><description><![CDATA[&#8220;Algu&#233;m que paga 6 mil euros a um traficante de pessoas para vir para a Europa, se tivesse um processo migrat&#243;rio regulado, n&#227;o teria de passar por tantas dificuldades&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-alexandre-teixeira</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-alexandre-teixeira</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 27 Aug 2026 20:01:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ruQ1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Filho de angolanos que deixaram Luanda em 1975, para se fixarem em Lisboa, <a href="https://www.linkedin.com/in/alexandrenunoteixeirasocial/">Alexandre Nuno Teixeira</a> aprendeu cedo como os processos migrat&#243;rios podem desestruturar a vida familiar. Atento e sens&#237;vel aos desafios que surgem com a integra&#231;&#227;o num novo pa&#237;s, o convidado desta semana d&#8217; &#8220;O Tal Podcast&#8221; tem na &#225;rea das migra&#231;&#245;es n&#227;o apenas um territ&#243;rio de especializa&#231;&#227;o profissional, mas tamb&#233;m de interven&#231;&#227;o c&#237;vica.</p><p>A chegada a Portugal confrontou a fam&#237;lia Teixeira com uma realidade inesperada. &#8220;Viv&#237;amos &#224; beira da ribeira do Jamor durante a d&#233;cada de 70, 80, em que se jogava o lixo para a ribeira, nas traseiras&#8221;, conta Alexandre, explicando que as condi&#231;&#245;es de vida adversas for&#231;aram uma nova mudan&#231;a.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ruQ1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ruQ1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ruQ1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ruQ1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ruQ1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ruQ1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!ruQ1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ruQ1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ruQ1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ruQ1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80921f7e-3978-4bd9-a665-2460d2e739ea_6000x4000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/7oOodoVFA1LMzYZ9xjqcEf?si=iack0jsEQMSI3ZfaDkcKdQ&amp;utm_source=copy-link&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/7oOodoVFA1LMzYZ9xjqcEf?si=iack0jsEQMSI3ZfaDkcKdQ&amp;utm_source=copy-link"><span>Ouvir</span></a></p><p>&#8220;O meu pai passou por um processo de integra&#231;&#227;o muito complicado, que levou a que tivesse que emigrar. A primeira vez que veio a Portugal de f&#233;rias eu nem o reconheci&#8221;, recorda o jurista que, nesta conversa, revisita a inf&#226;ncia e a adolesc&#234;ncia.</p><p>Embora tenha nascido em Oeiras, &#233; na margem Sul do Tejo que situa grande parte do seu patrim&#243;nio de mem&#243;rias, marcado por conv&#237;vios familiares &#237;mpares, que v&#234; como especialmente formativos da sua personalidade e identidade.</p><p>Essas viv&#234;ncias acabaram por moldar decisivamente a forma como olha para o mundo: Alexandre construiu uma sensibilidade particular para as quest&#245;es da integra&#231;&#227;o e da inclus&#227;o, aprofundada no trabalho com migrantes e refugiados.</p><p>Empenhado em criar pontes e encontrar vias de entendimento &#8211; sobretudo num tempo em que a desinforma&#231;&#227;o tantas vezes aumenta dist&#226;ncias e preconceitos &#8211; este especialista em migra&#231;&#245;es n&#227;o mede esfor&#231;os para aproximar pessoas e mundos.</p><p>&#201; assim que, em vez de alimentar o confronto, prefere dar a conhecer experi&#234;ncias positivas. &#8220;&#192;s vezes convidam-me para ir a universidades falar sobre migra&#231;&#245;es. As pessoas est&#227;o &#224; espera, muitas vezes, de um discurso reivindicativo. E eu opto por dar exemplos. Tenho centenas de exemplos de integra&#231;&#227;o maravilhosos, de projetos e pessoas lindos e maravilhosos.&#8221;</p><p>Nas hist&#243;rias que encontra, &#224; semelhan&#231;a do que acontece na sua, h&#225; um lugar primordial ocupado pela fam&#237;lia, hoje alargada &#224;s filhas. &#8220;A partir de certa altura, principalmente quando somos pais, chega um momento em que o nosso maior legado &#233; deixar mem&#243;rias.&#8221;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!puj3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdffa24c8-213e-489a-b359-0c4cc043f6f7_6000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-hpJpYk7GdIM" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;hpJpYk7GdIM&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/hpJpYk7GdIM?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[O Paradoxo da Atenção]]></title><description><![CDATA[&#8220;A velocidade com que uma hist&#243;ria se espalha, a multiplica&#231;&#227;o de opini&#245;es e a necessidade de saber, comentar e partilhar fazem com que, muitas vezes, a pessoa desapare&#231;a atr&#225;s da narrativa&#8221;]]></description><link>https://www.otalpodcast.com/p/o-paradoxo-da-atencao</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-paradoxo-da-atencao</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 24 Aug 2026 20:01:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!aDeO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Tenho consci&#234;ncia de que fa&#231;o parte de um jogo que, muitas vezes, me inquieta.</p><p>Reconhe&#231;o a import&#226;ncia da aten&#231;&#227;o para dar visibilidade aos projetos em que coloco o meu tempo, a minha energia e aquilo em que acredito. Ainda &#233; relevante que as pessoas vejam, leiam, escutem, partilhem. Tamb&#233;m fa&#231;o parte daquilo a que hoje chamamos economia da aten&#231;&#227;o.</p><p>Nos &#250;ltimos dias, esta quest&#227;o ganhou uma dimens&#227;o muito concreta para mim ao acompanhar a discuss&#227;o em torno do caso de Jason Arday. Mais do que o caso em si, fiquei a pensar no que acontece quando a vida de uma pessoa passa a ocupar o espa&#231;o p&#250;blico e se transforma numa narrativa sobre a qual milhares de pessoas podem opinar.</p><p>Porque, no meio de tudo o que &#233; dito, analisado e partilhado, existe uma dimens&#227;o que facilmente desaparece: a dimens&#227;o humana.</p><p>A velocidade com que uma hist&#243;ria se espalha, a multiplica&#231;&#227;o de opini&#245;es e a necessidade de saber, comentar e partilhar fazem com que, muitas vezes, a pessoa desapare&#231;a atr&#225;s da narrativa.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aDeO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!aDeO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aDeO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aDeO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aDeO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!aDeO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg" width="1456" height="2183" 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srcset="https://substackcdn.com/image/fetch/$s_!aDeO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aDeO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aDeO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aDeO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5457e3-6bcf-4a84-800b-97be470af075_5409x8110.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://unsplash.com/photos/smartphone-with-social-media-apps-kLmt1mpGJVg&quot;,&quot;text&quot;:&quot;Foto&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://unsplash.com/photos/smartphone-with-social-media-apps-kLmt1mpGJVg"><span>Foto</span></a></p><p>E o que acontece quando deixamos de olhar para algu&#233;m como pessoa e passamos a olhar apenas para aquilo que se diz sobre essa pessoa?</p><p>N&#227;o sei se temos verdadeiramente consci&#234;ncia do que significa, para algu&#233;m e para aqueles que lhe s&#227;o pr&#243;ximos, ver uma parte da sua vida tornar-se mat&#233;ria de discuss&#227;o p&#250;blica, sujeita a interpreta&#231;&#245;es, julgamentos e consumo permanente.</p><p>As nossas emo&#231;&#245;es tamb&#233;m se tornaram mat&#233;ria-prima econ&#243;mica. Aquilo que nos emociona, indigna ou choca capta a nossa aten&#231;&#227;o &#8212; e a aten&#231;&#227;o tornou-se um recurso.</p><p>Quanto mais uma hist&#243;ria nos mobiliza, mais circula. E, nessa circula&#231;&#227;o, convivem informa&#231;&#227;o, opini&#227;o e desinforma&#231;&#227;o. O c&#225;lculo parece simples: mais aten&#231;&#227;o, mais valor.</p><p>&#201; aqui que o meu paradoxo ganha outra dimens&#227;o.</p><p>Eu tamb&#233;m fa&#231;o parte desta engrenagem.</p><p>Quero que os projetos em que acredito tenham alcance. Quero que sejam vistos, escutados e discutidos. Sei que, sem aten&#231;&#227;o, muitas ideias, causas e projetos dificilmente chegam &#224;s pessoas.</p><p>Mas isso n&#227;o me impede de perguntar: qual &#233; o custo humano de tudo isto?</p><p>Porque uma pessoa n&#227;o &#233; apenas aquilo que dizem sobre ela, acredito que uma vida n&#227;o cabe numa s&#243; narrativa.</p><p>A verdade &#233; que h&#225; vidas que continuam depois de as c&#226;maras se desligarem, depois de os jornalistas seguirem para a pr&#243;xima hist&#243;ria, depois de as redes sociais encontrarem um novo assunto para discutir.</p><p>A consci&#234;ncia tem que ser chamada a entrar, antes de partilhar, comentar ou julgar, que tal perguntarmos:</p><p>Estou a contribuir para compreender ou apenas para alimentar a aten&#231;&#227;o?</p><p>E, sobretudo, consigo continuar a ver a pessoa?</p>]]></content:encoded></item><item><title><![CDATA[Iolanda Évora]]></title><description><![CDATA[&#8220;Estamos cheios de verdades. N&#227;o haver esse &#8216;n&#227;o sei, vou procurar saber&#8217;, acaba por nos consumir. D&#225; a impress&#227;o que tens que saber tudo, ter opini&#227;o sobre tudo&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-iolanda-evora</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-iolanda-evora</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 20 Aug 2026 20:02:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qR1F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c94cc71-4898-4637-978e-8562de7a8c36_6000x4000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Doutorada em Psicologia Social, investigadora associada do CESA - Centro de Estudos sobre &#193;frica e Desenvolvimento, e professora universit&#225;ria, <a href="https://fch.lisboa.ucp.pt/node/99436">Iolanda &#201;vora</a> &#233; a convidada deste epis&#243;dio d&#8217; O Tal Podcast. Nascida em Mo&#231;ambique, viveu a independ&#234;ncia do pa&#237;s, passou pelo Brasil rec&#233;m-sa&#237;do da ditadura militar e integrou um programa de reforma administrativa em Cabo Verde, pa&#237;s das suas ra&#237;zes familiares. Nesta conversa, revisita esse percurso e explica como influenciou o seu olhar sobre a sociedade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qR1F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c94cc71-4898-4637-978e-8562de7a8c36_6000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qR1F!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c94cc71-4898-4637-978e-8562de7a8c36_6000x4000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qR1F!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c94cc71-4898-4637-978e-8562de7a8c36_6000x4000.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/3WGPXqzwaB3WzohyWzMOkF?si=EgEwTSamQKqBRtVA1txc6g&amp;utm_source=copy-link&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/3WGPXqzwaB3WzohyWzMOkF?si=EgEwTSamQKqBRtVA1txc6g&amp;utm_source=copy-link"><span>Ouvir</span></a></p><p>As pessoas est&#227;o no centro da forma como Iolanda &#201;vora pensa o mundo. Nesta conversa, a psic&#243;loga social regressa v&#225;rias vezes &#224; import&#226;ncia das rela&#231;&#245;es, da intera&#231;&#227;o e do coletivo na constru&#231;&#227;o da identidade. &#8220;Para voc&#234; se identificar como um indiv&#237;duo, passa por esse reconhecimento coletivo&#8221;, afirma. &#8220;A gente precisa ter mais consci&#234;ncia daquele ir e voltar. Ir e individualizar, mas individualizar coisas que partilhamos com os outros.&#8221;</p><p>A economia solid&#225;ria tamb&#233;m faz parte do seu percurso acad&#233;mico, a partir de uma tese de mestrado sobre cooperativismo, que a levou a estudar modelos de organiza&#231;&#227;o assentes na coopera&#231;&#227;o e na partilha, um interesse que mant&#233;m at&#233; hoje atrav&#233;s da liga&#231;&#227;o ao Instituto Paul Singer, no Brasil.</p><p>Ao longo do epis&#243;dio, Iolanda &#201;vora revisita ainda o debate sobre identidade, racismo e imigra&#231;&#227;o, questionando a forma como essas discuss&#245;es t&#234;m sido conduzidas. &#8220;Est&#227;o sempre a pedir-nos para descrever o que &#233; ser negro, o que &#233; ser imigrante&#8221;, observa, defendendo que continua por conhecer o outro lado da discuss&#227;o, referindo-se &#224;s conversas que acontecem entre quem ocupa posi&#231;&#245;es historicamente dominantes, raramente presentes no espa&#231;o p&#250;blico. &#8220;Eu quero saber qual &#233; essa conversa&#8221;, reitera a investigadora, acrescentando: &#8220;Sei que h&#225; fam&#237;lias [brancas] que vivem um grande desconforto quando se encontram, precisamente porque n&#227;o concordam entre si. N&#227;o sei qual &#233; a conversa que acontece ali.&#8221;</p><p>A investigadora partilha ainda a sua frustra&#231;&#227;o com a press&#227;o por resultados r&#225;pidos na academia, e defende uma investiga&#231;&#227;o capaz de acompanhar a complexidade dos fen&#243;menos sociais. Explica por que privilegia metodologias qualitativas, que permitem compreender a din&#226;mica dos processos para l&#225; de um simples retrato da realidade. &#8220;A pesquisa quantitativa d&#225;-te uma fotografia daquele momento. Mas, se tu queres entender como &#233; que o processo funciona, dificilmente consegues isso com m&#233;todos quantitativos.&#8221;</p><p>A reflex&#227;o passa igualmente pela import&#226;ncia de se recuperar a humildade intelectual. &#8220;Estamos cheios de verdades&#8221;, observa, perante um espa&#231;o p&#250;blico e acad&#233;mico onde considera existir demasiada pressa para chegar a conclus&#245;es.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RsjH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c66351-64af-457b-8802-f27cfdcfb591_6000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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height="409"></iframe></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Qual o oposto de Amor?]]></title><description><![CDATA[&#192; dist&#226;ncia de uns ansiados dias de f&#233;rias, horroriza-me a horda de not&#237;cias, posts, reac&#231;&#245;es e coment&#225;rios sobre o casamento da deputada Eva Cruzeiro e da arquitecta e criadora de conte&#250;dos digitais.]]></description><link>https://www.otalpodcast.com/p/quem-tem-medo-de-ser-feliz</link><guid isPermaLink="false">https://www.otalpodcast.com/p/quem-tem-medo-de-ser-feliz</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 17 Aug 2026 20:02:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!psM6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77b2b5e0-205d-4aef-858a-d43408d73d80_3537x5306.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Entre retiros, workshops e c&#237;rculos de mulheres, num cont&#237;nuo de experi&#234;ncias partilhadas de desenvolvimento pessoal, a quest&#227;o ia e vinha, em modo boomerang: qual o oposto de Amor? Tamb&#233;m repetidamente, naquele modo autom&#225;tico que robotiza tantos momentos nossos de cada dia, a resposta foi irrompendo assertivamente: &#8220;&#211;dio&#8221; para algumas pessoas, &#8220;Indiferen&#231;a&#8221; para outras. A estas duas op&#231;&#245;es, sempre presentes, volta e meia juntavam-se outras hip&#243;teses menos convergentes e diria que, justamente por isso, mais intelectual e emocionalmente estimulantes.</span></p><p><span>Parei no medo, interpelada pela evid&#234;ncia emp&#237;rica de que trava, bloqueia e, no limite, paralisa a nossa disponibilidade para viver o Amor.</span></p><p><span>Amamos, mas temos medo de n&#227;o ser correspondidos, por isso escondemos sentimentos. Amamos, mas temos medo de ser rejeitados, por isso n&#227;o tomamos a iniciativa. Amamos, mas temos medo de ser abandonados, por isso silenciamos inconformidades. Amamos, mas temos medo de ser ou voltar a ser magoados, por isso n&#227;o nos entregamos inteiramente. Amamos, mas temos medo da opini&#227;o dos outros, por isso usamos, como se fossem nossas, medidas que n&#227;o nos servem.</span></p><p><span>Amamos, mas at&#233; que ponto vivemos o Amor?</span></p><p><span>Parece-me que pouco, e &#8211; descontada a generaliza&#231;&#227;o &#8211; isso ajuda a explicar o muito que nos ocupamos dos amores alheios. Seja dos casamentos e das trai&#231;&#245;es, seja dos div&#243;rcios, flirts, sexualidades e toda a sorte de intimidades.</span></p><p><span>Quem vive o Amor &#8211; a come&#231;ar pelo pr&#243;prio &#8211; n&#227;o s&#243; dispensa para si normatividades esvaziadoras de humanidade, como reconhece para os outros o direito de viver segundo as suas pr&#243;prias escolhas e especificidades.</span></p><p><span>Pelo contr&#225;rio, quem tem medo de viver o Amor v&#234; em quem o vive uma amea&#231;a, uma perturba&#231;&#227;o da ordem, um erro &#224; espera de correc&#231;&#227;o &#8216;superior&#8217;. E &#233; assim que, refugiados em medos, vamos morrendo e matando.</span></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/77b2b5e0-205d-4aef-858a-d43408d73d80_3537x5306.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Fadi Xd_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/77b2b5e0-205d-4aef-858a-d43408d73d80_3537x5306.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Como entender que, num mundo em que os discursos de &#243;dio andam a soldo de partidos de extrema-direita, interesses econ&#243;micos e audi&#234;ncias medi&#225;ticas &#8211; e em que o empobrecimento acentuado das popula&#231;&#245;es e a subtra&#231;&#227;o de direitos civis se converteram em pol&#237;ticas de Estado &#8211; , seja a celebra&#231;&#227;o do Amor entre duas pessoas a despertar interesse e acalorados debates?</p><p>&#192; dist&#226;ncia de uns ansiados dias de f&#233;rias, agora intercalados com servi&#231;os m&#237;nimos de escrita, horroriza-me a horda de not&#237;cias, posts, reac&#231;&#245;es e coment&#225;rios sobre o casamento da deputada Eva Cruzeiro e da arquitecta e criadora de conte&#250;dos digitais Naima Pacheco.</p><p>Planeei, a este prop&#243;sito, recomendar a leitura de um texto t&#227;o certeiro quanto viral, s&#243; que, para meu espanto, acabo de perceber que a publica&#231;&#227;o desapareceu sem deixar rasto. N&#227;o sei se por remo&#231;&#227;o do autor ou den&#250;ncia dos seus detractores, mas, seja como for, &#233; ineg&#225;vel que o coro homof&#243;bico de condena&#231;&#227;o conseguiu silenciar a declara&#231;&#227;o de Amor a quem vive o Amor.</p><p>E, com esse ru&#237;do, acentua-se, aos meus ouvidos, o alerta de que em vez de nos limitarmos a mobilizar e canalizar energias contra o &#243;dio, dever&#237;amos confrontar os medos que nos impedem de viver o Amor.</p><p>Enquanto o fa&#231;o, dou por mim, em toda a heteronormatividade que me protege, a ceder, vezes e vezes, a m&#250;ltiplos medos &#8211; da rejei&#231;&#227;o ao abandono, passando pelo julgamento. Tamb&#233;m por isso, celebro a coragem de quem, diante de afectividades violentamente demonizadas e at&#233; criminalizadas, escolhe Amar-se e Amar, e se recusa a viver num prolongado estado de estertor. Pelo direito a ser feliz.</p>]]></content:encoded></item><item><title><![CDATA[Miguel Sambé]]></title><description><![CDATA[&#8220;Desacelerar n&#227;o &#233; importante apenas para o planeta; &#233; tamb&#233;m importante para n&#243;s, enquanto seres humanos. &#201; por isso que gosto tanto desta frase: 'Sou ser humano, mas n&#227;o sei ser humano&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-miguel-sambe</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-miguel-sambe</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 13 Aug 2026 20:00:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!owzZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F08730d71-ba45-4ff0-b61d-b3c55af4f60b_4480x6720.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Especialista em an&#225;lise geoespacial e ci&#234;ncia clim&#225;tica, vide&#243;grafo e fot&#243;grafo, <a href="https://www.instagram.com/miguel_sambe/">Miguel de Andrade Samb&#233;</a> &#233; o &#250;nico portugu&#234;s na Ag&#234;ncia Espacial da Tail&#226;ndia, onde desenvolve projetos ligados &#224;s altera&#231;&#245;es clim&#225;ticas atrav&#233;s de imagens de sat&#233;lite. Nesta conversa para &#8220;O Tal Podcast&#8221;, este filho de pai guineense e m&#227;e angolana, nascido e criado em Portugal, fala sobre a &#8220;triangula&#231;&#227;o de identidades&#8221; que marca profundamente a forma como olha para o mundo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!owzZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F08730d71-ba45-4ff0-b61d-b3c55af4f60b_4480x6720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!owzZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F08730d71-ba45-4ff0-b61d-b3c55af4f60b_4480x6720.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/7KPrcFIhIH9zoYPMugnYFy?si=rUaFi8L0R1ufB9zaOcOhEA&amp;utm_source=copy-link&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/7KPrcFIhIH9zoYPMugnYFy?si=rUaFi8L0R1ufB9zaOcOhEA&amp;utm_source=copy-link"><span>Ouvir</span></a></p><p>Quando aos 28 anos viajou pela primeira vez para a Guin&#233;-Bissau, Miguel somava j&#225; mais de 20 pa&#237;ses na sua rota de voos. Mas foi esse destino, de encontro com a terra natal do pai, que marcou um antes e depois. &#8220;Em &#193;frica aprendi a n&#227;o olhar, mas sim a observar&#8221;, conta o geoengenheiro que, a par das viagens, tem na geografia uma grande paix&#227;o.</p><p>Desde a inf&#226;ncia estimulado pelos pais a aprender, foi com eles que o tamb&#233;m vide&#243;grafo despertou a curiosidade pelo mundo e pelo conhecimento. Mais tarde, dividido entre o atletismo de alta competi&#231;&#227;o no Sporting e a ci&#234;ncia, acabou por seguir uma carreira internacional na &#225;rea da engenharia geogr&#225;fica, desenvolvendo a fotografia e a videografia como linguagens complementares ao trabalho cient&#237;fico. &#8220;A ci&#234;ncia d&#225;-me a confirma&#231;&#227;o matem&#225;tica; a fotografia e o v&#237;deo d&#227;o-me a confirma&#231;&#227;o e a conex&#227;o espiritual com a Terra.&#8221;</p><p>Ao longo da conversa com <a href="https://www.instagram.com/georginaconsultora/">Georgina Ang&#233;lica</a> e <a href="https://www.instagram.com/i_am_allwrite.right/">Paula Cardoso</a>, Miguel reflete sobre a import&#226;ncia de valorizar o conhecimento local, defendendo que pescadores, agricultores e comunidades tradicionais possuem saberes essenciais para compreender fen&#243;menos ambientais e enfrentar as altera&#231;&#245;es clim&#225;ticas. Para o investigador, a ci&#234;ncia deve aprender a escutar essas vozes. &#8220;O conhecimento cient&#237;fico &#233; apenas um acess&#243;rio. A base, essa, &#233; o conhecimento local.&#8221;</p><p>Outro dos grandes temas abordados neste epis&#243;dio &#233; a necessidade de a humanidade abrandar. &#8220;Desacelerar n&#227;o &#233; importante apenas para o planeta; &#233; tamb&#233;m importante para n&#243;s, enquanto seres humanos. &#201; por isso que gosto tanto desta frase: &#8220;Sou ser humano, mas n&#227;o sei ser humano&#8221;,</p><p>Miguel de Andrade Samb&#233; aborda tamb&#233;m o racismo que enfrentou durante a inf&#226;ncia, a educa&#231;&#227;o exigente que recebeu dos pais e a forma como essas experi&#234;ncias moldaram a sua identidade. Partilha ainda a vis&#227;o de um cientista que acredita que o futuro passa por aproximar o conhecimento acad&#233;mico dos saberes locais, e por reaprender a observar a natureza.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!d-Wq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22fbba8d-e83b-4cc9-9785-ae9eac036822_5976x3984.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!d-Wq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22fbba8d-e83b-4cc9-9785-ae9eac036822_5976x3984.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-ZF619GREVRE" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;ZF619GREVRE&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/ZF619GREVRE?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Revelações aos 50]]></title><description><![CDATA[Estas mulheres ensinaram-me, atrav&#233;s das suas vidas, que &#233; poss&#237;vel transformar a resist&#234;ncia em cuidado, a adversidade em presen&#231;a e as dificuldades em for&#231;a para continuar.]]></description><link>https://www.otalpodcast.com/p/revelacoes-aos-50</link><guid isPermaLink="false">https://www.otalpodcast.com/p/revelacoes-aos-50</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 10 Aug 2026 20:00:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OUkH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Este fim de semana comemorei os meus 50 anos e &#233; curioso perceber como, por mais &#8220;consciente&#8221; que seja, tamb&#233;m me deixo levar pelas ideias que fui aprendendo a associar a cada idade: &#8220;J&#225; cheguei a este momento e agora?&#8221;, &#8220;Nesta fase da vida j&#225; devia ter isto ou aquilo&#8221;, &#8220;Se calhar j&#225; devia ter conquistado muito mais coisas&#8221;.</p><p>No meio destas rumina&#231;&#245;es, l&#225; parei, irritada comigo mesma por n&#227;o estar simplesmente focada em todos os motivos que tenho para celebrar: tenho 50 anos, estou aqui e continuo a ter a possibilidade de escolher, de criar, de questionar, de aprender e de lutar por aquilo em que acredito.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OUkH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OUkH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OUkH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OUkH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OUkH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!OUkH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OUkH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OUkH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OUkH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F79b237cc-a263-41d8-9320-aab1c7454dc0_3456x5184.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://unsplash.com/photos/an-open-book-laying-on-top-of-a-zebra-print-blanket-dFW1pD-SwgA&quot;,&quot;text&quot;:&quot;Foto&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://unsplash.com/photos/an-open-book-laying-on-top-of-a-zebra-print-blanket-dFW1pD-SwgA"><span>Foto</span></a></p><p>Sou uma mulher e negra, sei que o caminho que percorri e percorro n&#227;o &#233;, muitas vezes, feito apenas das minhas escolhas, do meu esfor&#231;o ou da minha vontade, porque existem obst&#225;culos que foram impostos, portas que se fecharam, expectativas frustradas e circunst&#226;ncias que obrigaram, demasiadas vezes, a lutar mais para alcan&#231;ar aquilo que outras pessoas conseguem com muito menos resist&#234;ncia. </p><p>Os tempos n&#227;o est&#227;o f&#225;ceis para ningu&#233;m, a vida est&#225; cada vez mais exigente, o custo de viver pesa cada vez mais, o pre&#231;o da gasolina e do gas&#243;leo s&#227;o quase um crime contra o nosso bem-estar e assistimos diariamente a discuss&#245;es, conflitos e a uma esp&#233;cie de cansa&#231;o colectivo que parece atravessar todos os espa&#231;os da nossa vida.</p><p>E, no meio deste caos, h&#225; algo que continua a comover-me: olhar para mulheres como a minha m&#227;e e as minhas tias e perceber como continuam dispon&#237;veis para cuidar, organizar, preparar festas, celebrar, receber, alimentar, juntar a fam&#237;lia e criar momentos de alegria, muitas vezes sem reclamar. Eu, que tantas vezes me queixo de coisas que, quando comparadas com aquilo que elas atravessaram e fizeram, parecem t&#227;o pequenas, vou aprendendo a reconhecer cada vez mais a dimens&#227;o daquilo que me foi legado.</p><p>Estas mulheres ensinaram-me, atrav&#233;s das suas vidas, que &#233; poss&#237;vel transformar a resist&#234;ncia em cuidado, a adversidade em presen&#231;a e as dificuldades em for&#231;a para continuar. E &#233; tamb&#233;m por isso que estes 50 anos n&#227;o podem ser apenas sobre aquilo que ainda n&#227;o alcancei ou sobre aquilo que, em algum momento, achei que j&#225; deveria ter conquistado, mas sobre tudo aquilo que foi necess&#225;rio para que eu chegasse at&#233; aqui.</p><p>Sou profundamente grata por tudo aquilo que a minha fam&#237;lia fez e continua a fazer para que hoje eu possa estar aqui, a escrever sobre estas experi&#234;ncias, a pensar sobre a minha vida, a questionar, a criar, a escolher e, sobretudo, a existir com cada vez mais consci&#234;ncia de quem sou, daquilo que me move e daquilo que quero para a minha vida, sem sentir que tenho de me justificar perante ningu&#233;m.</p><p>Este espa&#231;o que hoje ocupo s&#243; existe gra&#231;as &#224; generosidade de tantas pessoas que, antes de mim, abriram caminhos, enfrentaram obst&#225;culos, fizeram escolhas dif&#237;ceis e criaram condi&#231;&#245;es para que eu pudesse caminhar um pouco mais longe.</p><p>Dos muitos presentes que recebi neste anivers&#225;rio, houve dois que se destacaram particularmente, mas hoje quero partilhar convosco apenas um deles: um &#225;lbum com v&#225;rios registos fotogr&#225;ficos da minha vida, desde os primeiros anos at&#233; aos dias de hoje. Um presente bel&#237;ssimo que, mais do que reunir fotografias, me devolveu peda&#231;os da minha pr&#243;pria hist&#243;ria e me permitiu revisitar momentos, pessoas, lugares e vers&#245;es de mim que, com o passar dos anos, foram ficando guardados na mem&#243;ria.</p><p>Foi um presente que me ajudou a celebrar, mas tamb&#233;m a reflectir e a olhar para o caminho percorrido com outros olhos, reconhecendo as conquistas, as dificuldades, as pessoas que estiveram presentes e todas as vers&#245;es de mim que foram necess&#225;rias para chegar &#224; mulher que sou hoje. E confesso que, ao folhear aquelas p&#225;ginas, senti um orgulho gigante de toda a jornada, n&#227;o apenas pelo que alcancei, mas sobretudo pela forma como fui construindo o meu caminho, muitas vezes sem saber exactamente para onde ele me levaria.</p><p>No &#250;ltimo epis&#243;dio deste podcast, o <a href="https://www.otalpodcast.com/p/novo-episodio-virgilio-varela">Virg&#237;lio Varela</a> disse uma frase que fez todo o sentido para mim: <strong>&#8220;A minha exist&#234;ncia s&#243; &#233; poss&#237;vel atrav&#233;s da generosidade das pessoas, a generosidade dos meus pais por me ter trazido ao mundo, a generosidade da comunidade que ficou &#224; volta&#8230; .&#8221;</strong> E esta partilha ganhou, para mim, um significado ainda maior neste anivers&#225;rio, porque a minha exist&#234;ncia tamb&#233;m &#233; atravessada pela generosidade da minha fam&#237;lia, das mulheres que vieram antes de mim, das pessoas que abriram portas, estenderam a m&#227;o, acreditaram, cuidaram e, muitas vezes sem sequer saberem, contribu&#237;ram para que eu pudesse chegar onde estou.</p><p>Por isso, celebrar 50 anos &#233;, para mim, muito mais do que assinalar uma idade ou fazer um balan&#231;o daquilo que alcancei e daquilo que ainda falta alcan&#231;ar; &#233; reconhecer o caminho, honrar quem caminhou comigo, agradecer a quem tornou o percurso poss&#237;vel e permitir-me olhar para a minha pr&#243;pria hist&#243;ria com orgulho, ternura e gratid&#227;o.</p><p><strong>50 anos, meio s&#233;culo de vida, e ainda tanto por viver.</strong></p>]]></content:encoded></item><item><title><![CDATA[Virgílio Varela ]]></title><description><![CDATA["Precisamos resgatar o que hoje estou a chamar de soberania da imagina&#231;&#227;o. Quando n&#227;o a temos, somos facilmente enganados, colonizados"]]></description><link>https://www.otalpodcast.com/p/novo-episodio-virgilio-varela</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-virgilio-varela</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 06 Aug 2026 20:00:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UHT8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab56cb1e-5360-4019-b735-39bea8c18093_4480x6720.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Fundador da Human Fleet, facilitador internacional, contador de hist&#243;rias e cultivador de possibilidades, <a href="https://www.instagram.com/virgilio_varela/">Virg&#237;lio Varela</a> &#233; o convidado desta semana d&#8217; &#8220;O Tal Podcast&#8221;. Enquanto percorremos a sua trajet&#243;ria de vida, na qual tem procurado criar espa&#231;os de transforma&#231;&#227;o humana e coletiva, conversamos sobre o que identifica como uma &#8220;crise de imagina&#231;&#227;o&#8221;, desafiando-nos a recuperar a capacidade de sonhar e projetar outros futuros.</p><p>Cresceu no j&#225; demolido bairro de Santa Filomena, na Amadora, onde encontrou na comunidade o primeiro espa&#231;o de aprendizagem e perten&#231;a. Foi a&#237; que percebeu que ningu&#233;m cresce sozinho. &#8220;Estou sobre os ombros de gigantes. Foram essas pessoas que me permitiram chegar a estes lugares. Eu nunca entro num lugar sozinho. Entro com todas elas.&#8221; Uma vis&#227;o coletiva que continua a orientar a forma como olha para as pessoas e o trabalho que desenvolve.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UHT8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab56cb1e-5360-4019-b735-39bea8c18093_4480x6720.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UHT8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab56cb1e-5360-4019-b735-39bea8c18093_4480x6720.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/1zwumcNr1pV6qbSU5oqDD8?si=mUKq8jm1SpW5g1KM3F_Dew&amp;utm_source=copy-link&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/1zwumcNr1pV6qbSU5oqDD8?si=mUKq8jm1SpW5g1KM3F_Dew&amp;utm_source=copy-link"><span>Ouvir</span></a></p><p>Come&#231;ou por dar express&#227;o a essa leitura do mundo na m&#250;sica, integrado na primeira gera&#231;&#227;o do hip-hop portugu&#234;s, tendo participado na compila&#231;&#227;o &#8220;Rap&#250;blica&#8221;, a primeira do g&#233;nero editada no pa&#237;s, e por isso, reconhecidamente um marco.</p><p>De volta a esses tempos, o convidado desta semana d&#8217; &#8220;O Tal Podcast&#8221; recorda um movimento que abriu caminho para os talentos que se seguiram, e para quem a m&#250;sica era tamb&#233;m um exerc&#237;cio de descoberta. &#8220;Sem d&#250;vida que os livros que lemos e as refer&#234;ncias que tivemos nos moldaram. Mesmo na m&#250;sica, &#233;ramos muito diggers. O digging &#233; ouvires um tema e quereres saber quem o produziu, de onde vem aquele sample, quem &#233; o autor.&#8221;</p><p>Antes ainda dessas &#8216;escava&#231;&#245;es&#8217; musicais, Virg&#237;lio conta que a leitura precoce do livro &#8220;The Silva Method&#8221; despertou-lhe a curiosidade por tudo aquilo que n&#227;o se v&#234;. Tinha apenas sete anos, e foi a&#237; que come&#231;ou a explorar a imagina&#231;&#227;o, os sonhos e o invis&#237;vel, caminho que continua a influenciar a forma como vive, escreve e trabalha. &#8220;Quando somos crian&#231;as, vivemos muito naquilo que tocamos. &#8216;The Silva Method&#8217; trouxe-me a consci&#234;ncia de que h&#225; coisas que n&#227;o vemos, mas t&#234;m vida, t&#234;m for&#231;a.&#8221;</p><p>Para Virg&#237;lio, recuperar a imagina&#231;&#227;o &#233; vital no mundo em que vivemos: &#8220;Precisamos resgatar o que hoje estou a chamar de soberania da imagina&#231;&#227;o. Quando n&#227;o a temos, somos facilmente enganados, colonizados.&#8221;</p><p>Convicto de que &#8220;navegar num mundo como o de hoje&#8221; exige &#8220;ser capaz de sair da ilha, v&#234;-la de fora e regressar com novos recursos e ferramentas&#8221;, o facilitador defende que &#8220;vivemos uma enorme crise de imagina&#231;&#227;o.&#8221;</p><p>Nesta conversa com Georgina Ang&#233;lica e Paula Cardoso, Virg&#237;lio Varela aborda igualmente o conceito de Ubuntu, a escrita como um exerc&#237;cio de sobreviv&#234;ncia, a cerim&#243;nia de cura que viveu durante uma travessia do Atl&#226;ntico e as aprendizagens que recolheu junto de comunidades quilombolas e ind&#237;genas no Brasil. Reflete ainda sobre a necessidade de descolonizar a imagina&#231;&#227;o e reconhecer que existem outras formas de conhecimento, t&#227;o v&#225;lidas quanto aquelas a que o pensamento ocidental nos habituou.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!umrJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3e57460-cb61-4cfa-8457-db66ef83dacb_6133x4089.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!umrJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3e57460-cb61-4cfa-8457-db66ef83dacb_6133x4089.jpeg 424w, 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height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div id="youtube2-n77PRuNwd4M" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;n77PRuNwd4M&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/n77PRuNwd4M?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[ Quantas pessoas uma pessoa tem?]]></title><description><![CDATA[&#192; medida que abro e fecho ficheiros, minimizo e maximizo janelas, estranho a express&#227;o de rostos que j&#225; foram &#237;ntimos e se tornaram desconhecidos. Penso na vida que n&#227;o cabe em fotos nem em palavras.]]></description><link>https://www.otalpodcast.com/p/quantas-pessoas-uma-pessoa-tem</link><guid isPermaLink="false">https://www.otalpodcast.com/p/quantas-pessoas-uma-pessoa-tem</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 03 Aug 2026 20:00:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FpcC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ad0af3d-2f11-470a-a3bf-e87a7553717a_1709x2560.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>A pergunta d&#225; o mote para uma das publica&#231;&#245;es que acompanham a minha presen&#231;a nas redes sociais: Quantas pessoas uma pessoa tem?</span></p><p><span>Recupero-a enquanto vasculho o meu arquivo de textos, numa opera&#231;&#227;o de resgate de ideias que ficaram adormecidas, enquanto outras foram acordando para a vida.</span></p><p><span>Surpreendo-me com o que em tempos pensei, problematizei e planeei &#8211; &#224;s vezes a solo, noutras em dupla, e tamb&#233;m em equipas m&#250;ltiplas &#8211; e, ao contr&#225;rio do que poderia supor, n&#227;o sinto ponta de frustra&#231;&#227;o pelo tanto que ainda quero concretizar. Em vez disso, encontro o que sou a cada projecto &#224; espera de acontecer, ao mesmo tempo que, nesse reconhecimento, renovo energias para faz&#234;-los acontecer.</span></p><p><span>&#201; ent&#227;o que me detenho nessa mesma quest&#227;o de partida, que me encaminha para outras interroga&#231;&#245;es. Com quem acontecemos e fazemos acontecer? Onde est&#227;o as nossas redes verdadeiramente &#8211; e n&#227;o virtualmente &#8211; sociais? No fundo, quantas pessoas uma pessoa tem?</span></p><p><span>Em 2024, ao escrever sobre essas contas, de um &#226;ngulo estritamente profissional, partilhei o quanto multipliquei desafios de trabalho a partir de um convite para assinar uma cr&#243;nica no Gerador, plataforma que me abriu um lugar no j&#250;ri do &#8220;Pitch Me!&#8221;. Para quem n&#227;o conhece a iniciativa, ficam os cr&#233;ditos: &#233; um programa de desenvolvimento de escrita para o cinema e audiovisual, promovido pela Academia Portuguesa de Cinema, em parceria com a Netflix.</span></p><p><span>Mais de dois anos depois dessa experi&#234;ncia, e de regresso &#224; pergunta &#8220;Quantas pessoas uma pessoa tem?&#8221;, dou por mim a remexer velhos &#225;lbuns de fotografias, esquecidos entre pastas armazenadas. Encontro-me perdida nas mem&#243;rias, porque todas me devolvem partes da minha hist&#243;ria &#8211; at&#233; mesmo aquelas que parecem pertencer a outras vidas, e que h&#225; muitos cap&#237;tulos j&#225; n&#227;o se actualizam.</span></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7ad0af3d-2f11-470a-a3bf-e87a7553717a_1709x2560.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Ryoji Iwata_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7ad0af3d-2f11-470a-a3bf-e87a7553717a_1709x2560.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p><span>&#192; medida que abro e fecho ficheiros, minimizo e maximizo janelas, estranho a express&#227;o de rostos que j&#225; foram &#237;ntimos e se tornaram desconhecidos, recordo viagens, f&#233;rias, jantares, noitadas e, numa mir&#237;ade de afectos, celebro os encontros, em vez de lamentar desfechos de desencontro. No embalo dessas recorda&#231;&#245;es, penso na vida que n&#227;o cabe em imagens nem em palavras, e sei que &#233; nela que habitam as &#8220;minhas&#8221; pessoas.</span></p><p><span>Umas fazem parte da rede de liga&#231;&#245;es mais antigas que conservo &#8211; iniciada entre palpita&#231;&#245;es adolescentes &#8211;; algumas trazem afinidades universit&#225;rias; outras somam-me em cumplicidades jornal&#237;sticas; e muitas crescem no espa&#231;o de 1001 lutas.</span></p><p><span>Seja onde e como for, as pessoas que &#8216;tenho&#8217; mostram-me que, ainda que avancemos por estradas diversas, encontramo-nos sempre na mesma direc&#231;&#227;o. Por isso n&#227;o consigo contar a minha hist&#243;ria sem elas. E com elas confirmo que por mais que as dist&#226;ncias pr&#243;prias da vida adulta &#8211; dominada por rotinas de trabalho, conjugalidades e parentalidades &#8211; sejam profundamente desafiantes, elas s&#243; se tornam fracturantes quando seguimos caminhos opostos.</span></p><p><span>Saio do fim-de-semana com essa convic&#231;&#227;o refor&#231;ada, depois de um jantar com um dos n&#250;cleos centrais das &#8220;minhas&#8221; pessoas do mundo pr&#233;-redes sociais. Temos profiss&#245;es, vidas familiares e moradas completamente diferentes &#8211; incluindo fora do pa&#237;s &#8211;, mas partilhamos um espa&#231;o de encontro que se tornou t&#227;o raro quanto caro: uma amizade que n&#227;o cobra poses, nem se mede por likes e coment&#225;rios. Das pessoas que somos.</span></p>]]></content:encoded></item><item><title><![CDATA[Gil Semedo]]></title><description><![CDATA[&#8220;Al&#233;m da m&#250;sica, quero inspirar com a escrita. Acredito que Deus me fez um mensageiro para passar aquelas mensagens e inspira&#231;&#245;es para a multid&#227;o, e para mim&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-gil-semedo</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-gil-semedo</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 30 Jul 2026 20:00:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AW3y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F156af091-0ab0-493b-b85b-c13654ce8f38_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Popularizado como &#8220;Rei do Pop de Cabo Verde&#8221;, Gil Semedo conta, neste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221;, como a sua carreira foi influenciada por Michael Jackson. Desde os 16 anos na m&#250;sica, j&#225; l&#225; v&#227;o 35, o autor do hit &#8220;Maria Julia&#8221;, apresenta, a 11 de setembro, no Coliseu dos Recreios, o espet&#225;culo &#8220;Caboswing - Novo e Velho Tour&#8221;. Uma oportunidade para revisitar alguns cap&#237;tulos da sua hist&#243;ria, incluindo a queda de um oitavo andar. &#8220;Continuar em cima do palco, a cantar, &#233; mesmo um milagre, porque Deus disse: Ainda n&#227;o &#233; o teu tempo&#8221;.</p><p>Nascido em 1974, na ilha de Santiago, Gil Semedo emigrou para a Holanda aos seis anos. Inspirado pelos ritmos tradicionais cabo-verdianos &#8211; como o batuku, o funan&#225; e a coladera &#8211; cruzou essas sonoridades com as influ&#234;ncias musicais que encontrou fora do seu pa&#237;s de origem, dando vida a um novo g&#233;nero: o Caboswing.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AW3y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F156af091-0ab0-493b-b85b-c13654ce8f38_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AW3y!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F156af091-0ab0-493b-b85b-c13654ce8f38_4000x2667.jpeg 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/0t7FL74tGk47il8y7fqqBa?si=B_QxSCQVS52gHP2Cu1fXxA&amp;utm_source=copy-link&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/0t7FL74tGk47il8y7fqqBa?si=B_QxSCQVS52gHP2Cu1fXxA&amp;utm_source=copy-link"><span>Ouvir</span></a></p><p>O sucesso das suas m&#250;sicas ficou implantado nas mem&#243;rias afetivas de muitos cabo-verdianos, e n&#227;o s&#243;, fazendo parte da banda sonora de festas e celebra&#231;&#245;es at&#233; aos dias de hoje.</p><p>Entre os seus maiores &#234;xitos destaca-se &#8220;Maria Julia&#8221;, tema que atravessa gera&#231;&#245;es e continua a encher pistas de dan&#231;a sempre que toca, consolidando Gil Semedo como um dos artistas cabo-verdianos mais populares de sempre.</p><p>Ao &#8220;O Tal Podcast&#8221;, o cantor, que hoje conta com 51 anos, recorda a influ&#234;ncia que Michael Jackson teve no seu percurso: &#8220;Fui para a Holanda com seis anos e um ano depois, o Michael lan&#231;ou o &#225;lbum &#8220;Thriller&#8221;. Teve tanto impacto e sucesso que eu apaixonei-me totalmente e disse: &#8216;Quero fazer isso, subir em cima do palco, alegrar os cora&#231;&#245;es da multid&#227;o.&#8221;</p><p>Com 35 anos de carreira e um concerto marcado para o Coliseu dos Recreios, no pr&#243;ximo dia 11 de setembro, Gil Semedo falou tamb&#233;m sobre o seu mais recente &#225;lbum, &#8220;Caboswing: O Novo Cap&#237;tulo&#8221;, lan&#231;ado no final de maio.</p><p>O novo trabalho inclui um momento especial: o primeiro dueto da sua carreira, gravado com a filha de 16 anos, Melodia. &#8220;A minha filha &#233; a minha melhor composi&#231;&#227;o. Uma composi&#231;&#227;o viva&#8221;, afirma.</p><p>Durante a conversa, o cantor revelou tamb&#233;m detalhes sobre o grave acidente que quase lhe tirou a vida, quando caiu do oitavo andar de um hotel, no Senegal, permanecendo tr&#234;s meses em coma. &#8220;Eu continuar em cima do palco, a cantar, &#233; mesmo um milagre, porque Deus disse: Ainda n&#227;o &#233; o teu tempo&#8221;.</p><p>Este epis&#243;dio marcante, bem como a sua hist&#243;ria familiar e o percurso de vida, estar&#227;o retratados na autobiografia que tem lan&#231;amento previsto para o final deste ano.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BAwC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2da9094-76f7-4fb3-80ae-d5ed04510e80_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!hahX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c9879c8-3aaf-4a4f-a765-1da55131da1b_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hahX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c9879c8-3aaf-4a4f-a765-1da55131da1b_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hahX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c9879c8-3aaf-4a4f-a765-1da55131da1b_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hahX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c9879c8-3aaf-4a4f-a765-1da55131da1b_4000x2667.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-gI6gXsl55V4" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;gI6gXsl55V4&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/gI6gXsl55V4?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[O que os mapas não mostram]]></title><description><![CDATA["E dei por mim a pensar: quantas hist&#243;rias importantes nos passam ao lado, mesmo quando sentimos que nos s&#227;o pr&#243;ximas?"]]></description><link>https://www.otalpodcast.com/p/o-que-os-mapas-nao-mostram</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-que-os-mapas-nao-mostram</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 27 Jul 2026 20:00:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dk8U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Cheg&#225;mos durante o Festival M&#250;sicas do Mundo e fizemos aquilo de que mais gosto quando conhe&#231;o um lugar novo: caminhar sem pressa.</p><p>Descemos at&#233; &#224; marginal, onde as tascas se sucediam junto ao mar e, ao fundo, o palco principal aguardava o concerto da noite. A marginal estava cheia de gente. Havia fam&#237;lias, grupos de amigos, pessoas de todas as idades e de diferentes estilos. Uns passeavam, outros dan&#231;avam ao som da m&#250;sica, muitos limitavam-se a conversar enquanto esperavam pelo pr&#243;ximo concerto.</p><p>Foi enquanto caminh&#225;vamos, sem destino e sem pressa, que comecei a reparar, de forma mais consciente, na presen&#231;a da comunidade cabo-verdiana. </p><p>Sabia que Sines tinha uma forte comunidade cabo-verdiana, mas nunca me tinha interrogado sobre a dimens&#227;o dessa presen&#231;a, nem sobre a hist&#243;ria que lhe deu origem. &#192; medida que observava as fam&#237;lias, as conversas, os pequenos neg&#243;cios e a forma como tudo parecia fazer parte da vida da cidade, comecei a perguntar-me de onde vinha essa liga&#231;&#227;o.</p><p>Fui &#224; procura da resposta.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dk8U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dk8U!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dk8U!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dk8U!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dk8U!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dk8U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg" width="1456" height="1092" 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srcset="https://substackcdn.com/image/fetch/$s_!dk8U!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dk8U!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dk8U!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dk8U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9ff4c56-766c-4cbb-890f-6305750975c6_3968x2976.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://unsplash.com/photos/white-and-blue-boat-on-dock-during-daytime-JU3wm8Wh7YA&quot;,&quot;text&quot;:&quot;Foto&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://unsplash.com/photos/white-and-blue-boat-on-dock-during-daytime-JU3wm8Wh7YA"><span>Foto</span></a></p><p>Descobri que, na d&#233;cada de 70, milhares de cabo-verdianos chegaram a Sines para trabalhar na constru&#231;&#227;o do porto e do complexo industrial. Muitos vieram &#224; procura de uma oportunidade. Muitos ficaram e ajudaram a construir a cidade que fiquei a  conhecer.</p><p>&#192; medida que avan&#231;ava na pesquisa, percebi que esta hist&#243;ria n&#227;o estava apenas nos textos que lia. Estava inscrita na pr&#243;pria cidade: no nome do Bairro Am&#237;lcar Cabral, na Associa&#231;&#227;o Caboverdiana, nas pessoas que se cruzavam comigo e na forma como fazem parte da identidade de Sines.</p><p>Mais do que conhecer melhor Sines, senti que estava a compreender um pouco mais da hist&#243;ria de Portugal e do contributo de uma comunidade que continua a marcar profundamente o pa&#237;s.</p><p>Cresci em Portugal, mas com Cabo Verde sempre muito presente em casa. As hist&#243;rias, as pessoas, os afetos e a cultura faziam parte do meu quotidiano. Ainda assim, n&#227;o tinha associado Sines a esse cap&#237;tulo da nossa hist&#243;ria comum.</p><p>E dei por mim a pensar: quantas hist&#243;rias importantes nos passam ao lado, mesmo quando sentimos que nos s&#227;o pr&#243;ximas?</p><p>Quantas vezes passamos por um lugar sem conhecermos verdadeiramente as hist&#243;rias que lhe deram forma? Quantas vezes falamos sobre imigra&#231;&#227;o, integra&#231;&#227;o ou identidade sem sabermos o caminho percorrido por quem ajudou a construir o pa&#237;s onde vivemos?</p><p>&#201; por isso que continuo a gostar tanto de viajar. N&#227;o porque espere encontrar respostas, mas porque, de vez em quando, um lugar obriga-me a fazer melhores perguntas.</p><p>Voltei de Sines com mais curiosidade do que certezas. E, curiosamente, essa pareceu-me a melhor recorda&#231;&#227;o que podia trazer.</p><p>No meu trabalho, falo muitas vezes da import&#226;ncia da curiosidade, da escuta e da capacidade de olhar para o outro sem julgamentos. Em Sines lembrei-me de que essa aprendizagem n&#227;o tem fim. &#201; um exerc&#237;cio di&#225;rio, que come&#231;a quando abrandamos o passo e nos disponibilizamos para ver aquilo que sempre esteve diante de n&#243;s.</p><p>Este &#233; o maior presente que uma viagem nos pode oferecer. N&#227;o apenas mostrar-nos um lugar novo, mas ensinar-nos a olhar com mais aten&#231;&#227;o para as hist&#243;rias que esse lugar guarda.</p>]]></content:encoded></item></channel></rss>