<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[O Tal Podcast]]></title><description><![CDATA[O Tal Podcast é um espaço onde cabem todas as vidas, emocionalmente ligadas por experiências de provação e histórias de humanização. 

Para percorrer sem guião, da autoria de Georgina Angélica e Paula Cardoso.]]></description><link>https://www.otalpodcast.com</link><image><url>https://substackcdn.com/image/fetch/$s_!ZRnj!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdda5babd-9691-4a76-b98c-88ac206c28f9_1280x1280.png</url><title>O Tal Podcast</title><link>https://www.otalpodcast.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 03 Jul 2026 18:12:32 GMT</lastBuildDate><atom:link href="https://www.otalpodcast.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[O Tal Podcast]]></copyright><language><![CDATA[pt]]></language><webMaster><![CDATA[otalpodcast@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[otalpodcast@substack.com]]></itunes:email><itunes:name><![CDATA[O Tal Podcast]]></itunes:name></itunes:owner><itunes:author><![CDATA[O Tal Podcast]]></itunes:author><googleplay:owner><![CDATA[otalpodcast@substack.com]]></googleplay:owner><googleplay:email><![CDATA[otalpodcast@substack.com]]></googleplay:email><googleplay:author><![CDATA[O Tal Podcast]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Novo episódio: Cátia Severino]]></title><description><![CDATA[&#8220;&#201; importante esta sociedade come&#231;ar a assumir que ser portugu&#234;s n&#227;o &#233; ter um perfil espec&#237;fico. A Cova da Moura &#233; t&#227;o Portugal como o Saldanha&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-catia-severino</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-catia-severino</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 02 Jul 2026 20:01:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!U6_s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58024f8a-ad94-4ee0-917f-f2fe89d664e7_3000x4000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Veio de Angola na barriga da m&#227;e, e foi no Algarve que nasceu e cresceu antes de se mudar para Lisboa, onde construiu uma trajet&#243;ria acad&#233;mica na &#225;rea da Lingu&#237;stica. Convidada deste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221;, C&#225;tia Severino descreve a entrada no ensino superior como a &#8220;realiza&#231;&#227;o de um sonho de sobreviv&#234;ncia&#8221;, enquanto &#250;nica via poss&#237;vel de mobilidade e dignidade, numa vida marcada pela precariedade, e guiada pela resili&#234;ncia e educa&#231;&#227;o.</p><p>Do Algarve para Lisboa, C&#225;tia trouxe n&#227;o apenas o desejo de estudar, mas tamb&#233;m um percurso atravessado pelo esfor&#231;o cont&#237;nuo: trabalhar de noite, estudar de dia, e sustentar um ritmo de sobreviv&#234;ncia que se prolongou muito al&#233;m da licenciatura. Mesmo ap&#243;s o mestrado, doutoramento e p&#243;s-doutoramento, o descanso parecia sempre adiado. S&#243; mais tarde, com apoio pessoal, conseguiu finalmente reconhecer e habitar as suas conquistas.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U6_s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58024f8a-ad94-4ee0-917f-f2fe89d664e7_3000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U6_s!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58024f8a-ad94-4ee0-917f-f2fe89d664e7_3000x4000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!U6_s!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F58024f8a-ad94-4ee0-917f-f2fe89d664e7_3000x4000.jpeg 848w, 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Para come&#231;ar, o seu sotaque &#8220;afro-algarvio&#8221; era frequentemente lido como menos leg&#237;timo. Somou-se a isso uma reprova&#231;&#227;o no 12.&#186; ano, que alterou profundamente o seu percurso escolar, epis&#243;dio que a obrigou a mais um ano de esfor&#231;o, e que exp&#245;e as desigualdades muitas vezes naturalizadas no sistema educativo.</p><p>C&#225;tia reflete ainda sobre o &#8220;branqueamento social&#8221; do seu percurso, num meio acad&#233;mico onde se tornou frequentemente a &#250;nica pessoa negra portuguesa.</p><p>A sua experi&#234;ncia &#233; tamb&#233;m marcada por uma reflex&#227;o profunda sobre identidade, perten&#231;a e colorismo. Entre o Algarve e Lisboa, Portugal e Angola, C&#225;tia descreve o impacto constante da pergunta &#8220;de onde &#233;s?&#8221;, apesar de ter nascido em Portugal.</p><p>As suas viagens a Angola ativaram uma liga&#231;&#227;o &#237;ntima com a terra dos pais, mas tamb&#233;m a consci&#234;ncia de uma identidade h&#237;brida, que define como afro-portuguesa ou portuguesa negra.</p><p>Neste epis&#243;dio, C&#225;tia revisita ainda a hist&#243;ria familiar atravessada pela guerra, o colonialismo, e pela migra&#231;&#227;o, destacando figuras como a sua av&#243; Angelina. Ao mesmo tempo, recorda os efeitos dolorosos do colorismo dentro da pr&#243;pria fam&#237;lia e comunidade, onde o tom de pele podia determinar aceita&#231;&#227;o ou exclus&#227;o. 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desconforto)]]></title><description><![CDATA["Quando apenas um tipo de corpo ou tra&#231;o &#233; elevado como representativo, n&#227;o estamos perante uma mera escolha est&#233;tica, mas sim perante uma hierarquia simb&#243;lica."]]></description><link>https://www.otalpodcast.com/p/declaracao-de-amor-e-de-desconforto</link><guid isPermaLink="false">https://www.otalpodcast.com/p/declaracao-de-amor-e-de-desconforto</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 29 Jun 2026 20:00:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!JxNN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ba318fd-5772-4900-8259-c91a8ead7b22_4608x3072.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Parece que, de tempos a tempos, existe a necessidade de regressar a reflex&#245;es que, do meu ponto de vista, j&#225; deveriam estar mais do que amadurecidas. Essa &#233;, talvez, a natureza das quest&#245;es estruturais: n&#227;o desaparecem com o tempo; transformam-se e exigem de n&#243;s novas formas de as compreender.</p><p>Como algu&#233;m que tem sangue cabo-verdiano &#8212; da ilha de Santo Ant&#227;o &#8212; &#233; imposs&#237;vel n&#227;o sentir orgulho pelo que a sele&#231;&#227;o cabo-verdiana j&#225; alcan&#231;ou neste Mundial de Futebol. O que aqui se manifesta n&#227;o &#233; apenas visibilidade desportiva, &#233; a afirma&#231;&#227;o simb&#243;lica de um pa&#237;s que, apesar da sua dimens&#227;o, continua a provar que dignidade, disciplina, trabalho coletivo e humildade podem construir presen&#231;a no mundo.</p><p>Este orgulho &#233; real e importa nome&#225;-lo.</p><p>Mas &#233; precisamente dentro desse orgulho que surge o desconforto.</p><p>Com o aumento da visibilidade de Cabo Verde, tamb&#233;m se intensificam narrativas que reduzem e simplificam. Durante este per&#237;odo, voltou a emergir a exotiza&#231;&#227;o da mulher cabo-verdiana. Como escreveu <a href="https://www.otalpodcast.com/p/novo-episodio-wilds-gomes">Wilds Gomes</a>, num artigo publicado na <a href="https://www.bantumen.com/en/artigo/mulher-cabo-verdiana-mais-bonita-africa-opiniiao/">Bantumen</a> &#8212; que recomendo a leitura &#8212;, a mulher cabo-verdiana continua frequentemente a ser representada atrav&#233;s de um &#250;nico padr&#227;o de beleza, mais pr&#243;ximo de certos fen&#243;tipos do que de outros.</p><p>No entanto, a mulher cabo-verdiana nunca foi uma s&#243;.</p><p>Existe em m&#250;ltiplos tons de pele, formas, cabelos, corpos e hist&#243;rias. Existe na pluralidade que sempre definiu a pr&#243;pria forma&#231;&#227;o de Cabo Verde.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JxNN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ba318fd-5772-4900-8259-c91a8ead7b22_4608x3072.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JxNN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ba318fd-5772-4900-8259-c91a8ead7b22_4608x3072.jpeg 424w, https://substackcdn.com/image/fetch/$s_!JxNN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ba318fd-5772-4900-8259-c91a8ead7b22_4608x3072.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;">(Photo by Christian Agbede on Unsplash)</p><p>Quando apenas um tipo de corpo ou tra&#231;o &#233; elevado como representativo, n&#227;o estamos perante uma mera escolha est&#233;tica, mas sim perante uma hierarquia simb&#243;lica. E &#233; aqui que o colorismo se mant&#233;m ativo: n&#227;o apenas no que &#233; dito, mas no que &#233; repetidamente celebrado.</p><p>Nas mem&#243;rias das festas da minha fam&#237;lia, essa diversidade sempre foi evidente. Ainda assim, lembro-me da surpresa recorrente de alguns amigos ao verem essa pluralidade de fen&#243;tipos reunidos. A pergunta surgia quase sempre: &#8220;Mas voc&#234;s s&#227;o mesmo todos da mesma fam&#237;lia?&#8221;</p><p>Mas essa pergunta revela a dificuldade em reconhecer a diversidade dentro de uma mesma identidade.</p><p>Cabo Verde &#233;, desde a sua origem, um territ&#243;rio de encontros, cruzamentos e desloca&#231;&#245;es. A sua identidade nunca foi homog&#233;nea. Como nos recorda Am&#237;lcar Cabral, a cultura &#233; simultaneamente fruto da hist&#243;ria de um povo e um fator determinante da sua pr&#243;pria hist&#243;ria. A forma como representamos Cabo Verde &#8212; e, neste caso, as mulheres cabo-verdianas &#8212; nunca &#233; neutra. Tamb&#233;m ela participa na constru&#231;&#227;o da identidade coletiva e na defini&#231;&#227;o de quem &#233; visto, valorizado e reconhecido. &#201; por isso que o colorismo &#233; t&#227;o perigoso: porque converte a diversidade fenot&#237;pica em hierarquias de valor, profundamente enraizadas em legados coloniais.</p><p>Este desconforto leva-me a outra reflex&#227;o.</p><p>Espero que toda esta visibilidade internacional n&#227;o se esgote no espet&#225;culo do momento. Espero que se traduza em algo mais estrutural: em oportunidades, em investimento e em condi&#231;&#245;es de vida mais justas para quem permanece no arquip&#233;lago.</p><p>Porque a hist&#243;ria recente de Cabo Verde &#233; tamb&#233;m a hist&#243;ria da sua di&#225;spora. De pessoas que partiram n&#227;o por escolha simples, mas por necessidade. Que procuraram fora aquilo que n&#227;o encontravam dentro. E que, muitas vezes, constru&#237;ram vidas entre a esperan&#231;a de regressar e a dificuldade de pertencer plenamente.</p><p>Celebrar Cabo Verde sem olhar para estas camadas seria uma forma incompleta de amor.</p><p>Este momento obriga-me a reconhecer que &#233; poss&#237;vel amar um pa&#237;s e, ao mesmo tempo, sentir desconforto com as formas como ele &#233; visto, representado e vivido.</p><p>Na obra de Ta-Nehisi Coates encontramos uma ideia particularmente relevante para esta reflex&#227;o: o corpo negro nunca &#233; percebido como neutro, mas como um corpo permanentemente atravessado por significados hist&#243;ricos, pol&#237;ticos e sociais. &#201; precisamente por isso que a forma como olhamos e representamos tamb&#233;m importa, porque nunca &#233; apenas uma quest&#227;o de est&#233;tica; &#233; tamb&#233;m uma quest&#227;o de poder, de mem&#243;ria e de justi&#231;a.</p><p>Esta &#233;, por isso, uma declara&#231;&#227;o de amor a Cabo Verde &#8212; um amor que recusa romantizar, porque acredita que s&#243; olhando de frente para as nossas contradi&#231;&#245;es podemos honrar verdadeiramente a riqueza da nossa hist&#243;ria, da nossa diversidade e do nosso futuro.</p>]]></content:encoded></item><item><title><![CDATA[Grada Kilomba]]></title><description><![CDATA[&#8220;Temos que aprender a aceitar quem as pessoas s&#227;o e saber negociar, estar com essas almas. H&#225; dificuldade em dialogar, porque h&#225; dificuldade em escutar&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-grada-kilomba</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-grada-kilomba</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 25 Jun 2026 20:00:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Q6YP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5f4bf58-6c60-44a8-8957-08070e1cf9ff_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Inaugurou, no passado dia 2 de junho, em Paris, o &#8220;Memorial para o Genoc&#237;dio dos Tutsis no Ruanda&#8221;, numa cerim&#243;nia de Estado, que contou com a presen&#231;a do Presidente da Fran&#231;a, Emmanuel Macron, e do seu hom&#243;logo ruand&#234;s, Paul Kagame. Dias antes, a 30 de maio, estava em Sintra, na abertura da exposi&#231;&#227;o &#8220;O Fundo do Mundo&#8221;, patente at&#233; 26 de setembro na Albuquerque Foundation. Dona de uma abordagem art&#237;stica que corre mundos, Grada Kilomba &#233; a convidada deste epis&#243;dio d&#8217; O Tal Podcast.</p><p>Reconhecida internacionalmente pelo seu trabalho sobre mem&#243;ria, colonialismo, ra&#231;a, g&#233;nero, linguagem e poder, Grada Kilomba tem desenvolvido uma pr&#225;tica art&#237;stica que cruza literatura, performance, instala&#231;&#227;o, v&#237;deo e encena&#231;&#227;o. &#8220;O conhecimento tem que ser cruzado, estar constantemente em di&#225;logo&#8221;, afirma.</p><p>Artista transdisciplinar, com ra&#237;zes em Angola e S&#227;o Tom&#233; e Pr&#237;ncipe, Grada fala sobre o seu mais recente projeto: &#8220;O Memorial para o Genoc&#237;dio dos Tutsis no Ruanda&#8221;, instalado em Paris.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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srcset="https://substackcdn.com/image/fetch/$s_!Q6YP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5f4bf58-6c60-44a8-8957-08070e1cf9ff_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Q6YP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5f4bf58-6c60-44a8-8957-08070e1cf9ff_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Q6YP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5f4bf58-6c60-44a8-8957-08070e1cf9ff_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Q6YP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5f4bf58-6c60-44a8-8957-08070e1cf9ff_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/1hPirKrhuZQ1fuOxzvbLFU?si=xovhfdswTDSHJOprqv0wpQ&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/1hPirKrhuZQ1fuOxzvbLFU?si=xovhfdswTDSHJOprqv0wpQ"><span>Ouvir</span></a></p><p>Encomendada pelo Estado franc&#234;s, como reconhecimento da cumplicidade naquele genoc&#237;dio, a obra representou o maior desafio da sua carreira. &#8220;A maior honra para um artista &#233; ser convidado para pensar, elaborar e criar uma obra em honra de um milh&#227;o de pessoas assassinadas num genoc&#237;dio&#8221;, partilha.</p><p>Ao longo da conversa, Grada reflete sobre o processo de cria&#231;&#227;o de uma obra que procura representar o aparentemente irrepresent&#225;vel: a viol&#234;ncia, a perda, o sil&#234;ncio e a mem&#243;ria. Fala sobre as viagens que realizou a Kigali, dos encontros com sobreviventes e descendentes das v&#237;timas, e da influ&#234;ncia da tradi&#231;&#227;o art&#237;stica ruandesa Imigongo na constru&#231;&#227;o do memorial. &#8220;Uma coisa &#233; trabalhar sobre um tema, outra coisa &#233; vivenciar e conversar diretamente com as pessoas que vivenciaram esse tema&#8221;, sublinha.</p><p>Grada aborda tamb&#233;m o papel da arte numa sociedade marcada por conflitos, desigualdades e traumas hist&#243;ricos. Na sua leitura, a tarefa do artista passa por abordar os assuntos com os quais a sociedade tem dificuldade em lidar, criando novos vocabul&#225;rios e imagin&#225;rios. &#8220;Trabalho com temas extremamente violentos, como a morte, a exclus&#227;o, a desumanidade, o genoc&#237;dio, o esquecimento. &#201; extremamente importante trabalh&#225;-los, criando o belo, a poesia&#8221;.</p><p>Num di&#225;logo que atravessa a arte, a educa&#231;&#227;o, a espiritualidade e a transforma&#231;&#227;o pessoal, Grada Kilomba reflete ainda sobre a import&#226;ncia da transdisciplinaridade, do corpo como linguagem art&#237;stica, e da necessidade de cultivar espa&#231;os de escuta e colabora&#231;&#227;o. Critica modelos educativos assentes na fragmenta&#231;&#227;o do conhecimento e defende formas de aprendizagem baseadas no di&#225;logo e na constru&#231;&#227;o coletiva.</p><p>Entre mem&#243;rias, sil&#234;ncios e processos criativos, a artista deixa uma reflex&#227;o sobre um dos grandes desafios do nosso tempo: a incapacidade de escutar verdadeiramente o outro. &#8220;Estamos num momento absolutamente catastr&#243;fico, rodeados de guerras, genoc&#237;dios, ocupa&#231;&#245;es, cumplicidades internacionais, viol&#234;ncia expl&#237;cita e o que parece absolutamente constante &#233; a incapacidade de di&#225;logo.&#8221;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1_gH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F988b9aeb-8882-4c84-b7e1-e3481ebd0f11_4000x2667.jpeg" data-component-name="Image2ToDOM"><div 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-Wuhp6G2FTdU" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;Wuhp6G2FTdU&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/Wuhp6G2FTdU?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[O depósito de experiências que dá créditos em vida ]]></title><description><![CDATA[Da mesma forma que dinamizamos comunidades com troca de bens &#8211; em que uns publicam o que t&#234;m para dar, e outros manifestam interesse em receber &#8211;, por que n&#227;o nos ligamos em redes de facilitadores?]]></description><link>https://www.otalpodcast.com/p/o-deposito-de-experiencias-que-da</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-deposito-de-experiencias-que-da</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 22 Jun 2026 19:58:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!IodA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32d7edae-4960-4ed7-b6a3-ccb61f640bb7_4480x6720.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>At&#233; 2020 nunca tinha publicado um livro, nem conhecia quem o tivesse feito. Por isso, andei que tempos &#224; deriva, a tentar perceber para onde me virar. Googlei por respostas, aderi a grupos tem&#225;ticos no Facebook, assisti a tutoriais no YouTube, e, entre acertos, desacertos e ajustes, l&#225; acabei por me desenrascar. Mas sei que o processo teria sido muito mais tranquilo, r&#225;pido e eficaz se, &#224; minha volta, houvesse algu&#233;m a quem pudesse perguntar: &#8220;Como &#233; que fizeste?&#8221;.</span></p><p><span>&#201; com essa consci&#234;ncia que hoje partilho, sempre que solicitado, a minha experi&#234;ncia sobre o mundo das edi&#231;&#245;es de autor, algo que me tem permitido observar as vantagens dessa pr&#225;tica.</span></p><p><span>O benef&#237;cio maior est&#225;, desde logo, em permitir a constru&#231;&#227;o de um horizonte de possibilidades onde a falta de refer&#234;ncias tende a erguer muros de impossibilidade. Afinal, como seguir adiante quando somos levados a acreditar que n&#227;o h&#225; caminho?</span></p><p><span>Ao mesmo tempo, a quantos labirintos, encruzilhadas e becos sem sa&#237;da somos poupados gra&#231;as a mapas e sinaliza&#231;&#245;es?</span></p><p><span>Se partilhamos direc&#231;&#245;es para nos orientarmos entre viagens, porque &#233; que n&#227;o partilhamos, diante das urg&#234;ncias, prova&#231;&#245;es e impasses do dia a dia, as nossas aprendizagens, para ajudar outras pessoas a resolver desafios semelhantes?</span></p><p><span>N&#227;o falo dos nossos amigos e conhecidos &#8211; que j&#225; fazem parte do nosso circuito de trocas &#8211;, mas sim de perfeitos desconhecidos que poder&#227;o beneficiar de uma bolsa partilhada de conhecimentos. Ou, escrito de outro modo, um dep&#243;sito de experi&#234;ncias para disseminar os nossos &#8220;saber-fazer&#8221;.</span></p><p><span>No outro dia, por exemplo, numa conversa sobre incumprimentos das companhias a&#233;reas, partilhava como consegui contornar o cancelamento de um voo, exigindo direitos que, at&#233; me confrontar com o problema, desconhecia existirem. Tamb&#233;m expliquei, h&#225; uns meses, como pedi apoio judici&#225;rio no site da Seguran&#231;a Social, experi&#234;ncia a que agora posso acrescentar umas quantas camadas de angustiantes aprendizagens.</span></p><p><span>Seja como for, o meu ponto &#233;: da mesma forma que dinamizamos comunidades com troca de bens &#8211; em que uns publicam o que t&#234;m para dar, e outros manifestam interesse em receber &#8211;, porque &#233; que n&#227;o nos ligamos em redes de facilitadores?</span></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/32d7edae-4960-4ed7-b6a3-ccb61f640bb7_4480x6720.jpeg&quot;}],&quot;caption&quot;:&quot;RDNE Stock Project@Pexels&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/32d7edae-4960-4ed7-b6a3-ccb61f640bb7_4480x6720.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p><span>Trago a ideia da conversa com a inspiradora </span><a href="https://www.otalpodcast.com/p/novo-episodio-victoria-pauferro"><span>Vict&#243;ria Pauferro</span></a><span> que, entre desenvolvimentos para</span><em><span> apps</span></em><span>, se lembrou de criar, em equipa, uma funcionalidade de apoio entre pares, &#250;til para lidar com situa&#231;&#245;es de discrimina&#231;&#227;o.</span></p><p><span>Na mesma linha inspiracional, saio da </span><a href="https://www.publico.pt/2026/06/21/sociedade/noticia/imigrantes-juntamse-assembleia-pedir-melhorias-sistema-migratorio-portugues-2178986"><span>1.&#170; Assembleia de Cidad&#227;os Migrantes do pa&#237;s</span></a><span>, realizada nos &#250;ltimos quatro s&#225;bados em Lisboa, n&#227;o apenas com as promissoras propostas de ac&#231;&#227;o consensualizadas pelos participantes, mas tamb&#233;m com os resultados encorajadores de uma das boas pr&#225;ticas apresentadas nas sess&#245;es.</span></p><p><span>A partir dela, fic&#225;mos a saber, tem sido poss&#237;vel desbloquear processos pendentes h&#225; anos, muitos aparentemente sem solu&#231;&#227;o. </span></p><p><span>A &#8220;magia&#8221; &#233; t&#227;o singular quanto plural: diante de casos concretos, partilhados num grupo informal de WhatsApp, trabalhadores da &#225;rea da imigra&#231;&#227;o, que actuam de norte a sul do pa&#237;s, trocam fazeres e saberes que, mais do que facilitar respostas, humanizam vidas. E confirmam que &#233; com proximidade &#8211; e n&#227;o com teias de adversidade e institui&#231;&#245;es de desumanidade &#8211; que avan&#231;amos. Em uni&#227;o.</span></p>]]></content:encoded></item><item><title><![CDATA[Maria Assunção Fernandes]]></title><description><![CDATA[&#8220;Agrade&#231;o ao universo por esta vis&#227;o que tenho. N&#227;o demoro muito ao p&#233; das pessoas para perceber o que a comunidade precisa&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-maria-assuncao-fernandes</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-maria-assuncao-fernandes</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 18 Jun 2026 20:01:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vzZr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a133be6-214a-4949-a4ec-9bab808d875c_5222x3481.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Maria Assun&#231;&#227;o Fernandes Lopes Tavares, mais conhecida como &#8220;<a href="https://www.instagram.com/assuncao.fernandes.37?igsh=MXdmdW11bWpubmhuYQ==">S&#227;o</a>&#8221;, nasceu em Fundura, no interior da ilha de Santiago, em Cabo Verde, e emigrou para Portugal com 22 anos. A convidada deste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221; cresceu numa fam&#237;lia onde o servi&#231;o &#224; comunidade fazia parte do quotidiano &#8211; os pais eram catequistas e ensinaram-lhe, desde cedo, que ningu&#233;m constr&#243;i nada sem os outros. &#8220;N&#227;o fazemos nada sozinhos. Temos que ter sempre algu&#233;m a apoiar, de uma forma ou de outra&#8221;.</p><p>Ao chegar ao bairro da Pedreira dos H&#250;ngaros, entretanto demolido, S&#227;o deparou-se com uma realidade que a inquietou: a falta de oportunidades para crian&#231;as e jovens, e uma forte segrega&#231;&#227;o social. Sem recursos, mas movida pela vontade de fazer a diferen&#231;a, recuperou a paix&#227;o pelo andebol que tinha desenvolvido na juventude, e lan&#231;ou um projeto que viria a mudar centenas de vidas. &#8220;Come&#231;&#225;mos a treinar num campo de futebol, um descampado. No in&#237;cio nem t&#237;nhamos bolas&#8221;, recorda.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vzZr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a133be6-214a-4949-a4ec-9bab808d875c_5222x3481.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vzZr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a133be6-214a-4949-a4ec-9bab808d875c_5222x3481.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vzZr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a133be6-214a-4949-a4ec-9bab808d875c_5222x3481.jpeg 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/07ZaJkFzpoUWhiiC6NIjdV?si=JxcrGsSqQ36MAlR5_W9KLw&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/07ZaJkFzpoUWhiiC6NIjdV?si=JxcrGsSqQ36MAlR5_W9KLw"><span>Ouvir</span></a></p><p>O que come&#231;ou com algumas raparigas curiosas tornou-se um espa&#231;o seguro de crescimento, perten&#231;a e desenvolvimento pessoal. Ao longo dos anos, o desporto abriu horizontes, fortaleceu a autoestima de muitas jovens filhas de imigrantes e ajudou-as a desenvolver compet&#234;ncias que transportaram para a vida adulta.</p><p>Paralelamente ao trabalho comunit&#225;rio, S&#227;o nunca desistiu da sua forma&#231;&#227;o. Entre a fam&#237;lia, o emprego e os treinos, estudou &#224; noite para completar o ensino secund&#225;rio e, mais tarde, ingressou na universidade. Licenciou-se em Servi&#231;o Social e concluiu um mestrado com uma tese dedicada ao impacto do andebol na integra&#231;&#227;o social de jovens raparigas. &#8220;A [autoestrada] A5 foi onde eu estudei mais, de noite, de madrugada&#8221;, conta, lembrando os anos de esfor&#231;o e perseveran&#231;a.</p><p>Neste epis&#243;dio, fala tamb&#233;m sobre os projetos que continua a dinamizar, como o grupo de mulheres &#8220;As Marias&#8221;, e os Centros de Apoio ao Estudo em bairros municipais de Oeiras, onde procura criar novas oportunidades para crian&#231;as e fam&#237;lias. Reflete ainda sobre os desafios pessoais que enfrentou ao longo do caminho, incluindo os sacrif&#237;cios familiares que a sua dedica&#231;&#227;o exigiu. &#8220;Em alguns momentos, esqueci-me dos meus filhos. Dos filhos dos outros, nunca me esqueci&#8221;, confessa com honestidade.</p><p>Entre hist&#243;rias de resili&#234;ncia, lideran&#231;a e servi&#231;o, S&#227;o Fernandes partilhou com &#8216;O Tal Podcast&#8217; a vis&#227;o que orienta a sua vida: a cren&#231;a de que a empatia, a educa&#231;&#227;o e o trabalho coletivo t&#234;m o poder de transformar comunidades. &#8220;O universo ajuda quando a pessoa trabalha com sinceridade, com empatia.&#8221;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JJy3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3028c8e-7e50-4da4-8a46-94114b5308b7_4695x3130.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!ZwPW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F018ef76a-8e5c-49b9-b2d7-082134a1a370_5760x3840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZwPW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F018ef76a-8e5c-49b9-b2d7-082134a1a370_5760x3840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZwPW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F018ef76a-8e5c-49b9-b2d7-082134a1a370_5760x3840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZwPW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F018ef76a-8e5c-49b9-b2d7-082134a1a370_5760x3840.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-zXEXFeDC2Es" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;zXEXFeDC2Es&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/zXEXFeDC2Es?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Orientar sem perder o meu norte]]></title><description><![CDATA["Em v&#225;rios momentos, percebo que n&#227;o estou apenas a sustentar o percurso dela, mas tamb&#233;m a revisitar o meu pr&#243;prio caminho atrav&#233;s das suas d&#250;vidas, hesita&#231;&#245;es e movimentos de avan&#231;o."]]></description><link>https://www.otalpodcast.com/p/orientar-sem-perder-o-meu-norte</link><guid isPermaLink="false">https://www.otalpodcast.com/p/orientar-sem-perder-o-meu-norte</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 15 Jun 2026 20:01:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nD0g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf4944fb-975f-4e77-9cb0-252b3821d118_2848x4272.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ao longo deste ano, entre diferentes frentes do meu trabalho, assumi tamb&#233;m o desafio de ser mentora.</p><p>Sou mentora de uma empreendedora mo&#231;ambicana, que vive em Mo&#231;ambique, e que, de forma quase inquietante, me devolve a imagem de quem fui &#8212; e, em alguns aspetos, de quem ainda sou em processo de constru&#231;&#227;o. Este espelhamento n&#227;o &#233; apenas simb&#243;lico; revela-se na mem&#243;ria e no modo como determinadas quest&#245;es voltam a surgir atrav&#233;s de outra pessoa.</p><p>Este tipo de rela&#231;&#227;o de mentoria n&#227;o se limita ao acompanhamento de objetivos, estrat&#233;gias ou decis&#245;es. Ela abre um espa&#231;o relacional onde identidade, hist&#243;ria pessoal e consci&#234;ncia se cruzam. E nesse cruzamento, emergem camadas que n&#227;o seriam facilmente acess&#237;veis noutro contexto.</p><p>Em v&#225;rios momentos, percebo que n&#227;o estou apenas a sustentar o percurso dela, mas tamb&#233;m a revisitar o meu pr&#243;prio caminho atrav&#233;s das suas d&#250;vidas, hesita&#231;&#245;es e movimentos de avan&#231;o. Como se o processo criasse uma esp&#233;cie de espelho vivo entre tempos, geografias e vers&#245;es de n&#243;s pr&#243;prias.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nD0g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf4944fb-975f-4e77-9cb0-252b3821d118_2848x4272.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nD0g!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf4944fb-975f-4e77-9cb0-252b3821d118_2848x4272.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!nD0g!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf4944fb-975f-4e77-9cb0-252b3821d118_2848x4272.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nD0g!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf4944fb-975f-4e77-9cb0-252b3821d118_2848x4272.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nD0g!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf4944fb-975f-4e77-9cb0-252b3821d118_2848x4272.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nD0g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf4944fb-975f-4e77-9cb0-252b3821d118_2848x4272.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"><a href="http://Photo by GVZ 42 on Unsplash">Foto</a></p><p>Este lugar exige-me uma presen&#231;a mais refinada. Menos imediatismo na resposta e mais precis&#227;o na escuta. Tive que controlar o impulso de resolver. A inten&#231;&#227;o est&#225; na capacidade de sustentar o que ainda est&#225; em forma&#231;&#227;o. E, sobretudo, uma consci&#234;ncia muito clara de que a minha forma de intervir molda diretamente o ritmo e a dire&#231;&#227;o do processo.</p><p>Sou uma pessoa de pessoas. Sempre fui. O meu trabalho e a minha forma de estar no mundo s&#227;o profundamente relacionais. No entanto, hoje reconhe&#231;o com mais maturidade a necessidade de me reservar. De criar espa&#231;o interno. De me recolher estrategicamente, para que a intensidade dos processos que acompanho n&#227;o comprometa o meu pr&#243;prio eixo de equil&#237;brio.</p><p>Porque os desafios das pessoas que acompanho n&#227;o me s&#227;o indiferentes. Pela natureza do meu papel, eles atravessam-me. N&#227;o no sentido de os apropriar, mas no sentido de que sou chamada a sustentar clareza onde h&#225; dispers&#227;o, dire&#231;&#227;o onde h&#225; confus&#227;o e estrutura onde ainda n&#227;o existe forma consolidada.</p><p>O que me tem exigido um trabalho interno constante de regula&#231;&#227;o.</p><p>Este &#233;, talvez, um dos maiores desafios da mentoria: permanecer pr&#243;xima sem absorver tudo, sustentar empatia sem perder discernimento, acompanhar sem dissolver o pr&#243;prio centro. Orientar sem perder o meu norte.</p><p>Tenho vindo a perceber que esse norte n&#227;o &#233; apenas uma b&#250;ssola profissional. &#201; um lugar interno de alinhamento &#233;tico e emocional, ao qual preciso regressar com frequ&#234;ncia para n&#227;o me dispersar no campo do outro. &#201; esse retorno que me permite continuar a servir com clareza, presen&#231;a e integridade.</p><p>Neste sentido, a mentoria n&#227;o &#233; apenas um exerc&#237;cio t&#233;cnico ou profissional. Ela aproxima-se do que <strong>Audre Lorde</strong> pensa como uma &#233;tica radical de cuidado e preserva&#231;&#227;o da vida interior: a consci&#234;ncia de que sustentar o outro n&#227;o pode implicar a eros&#227;o do pr&#243;prio centro. O cuidado do mundo exige tamb&#233;m o cuidado de si, como gesto de continuidade e n&#227;o de exaust&#227;o.</p><p>E, ainda assim, continuo a aprender, com cada processo e com cada pessoa que se cruza comigo neste caminho.</p><p>Acredito que este &#233; o trabalho profundo de quem escolhe estar ao servi&#231;o de processos humanos: um exerc&#237;cio permanente de consci&#234;ncia, presen&#231;a e regula&#231;&#227;o. Um equil&#237;brio delicado entre proximidade e dist&#226;ncia, entre entrega e preserva&#231;&#227;o, entre condu&#231;&#227;o e escuta.</p><p>E, no centro de tudo, a tentativa cont&#237;nua de orientar sem perder o meu norte.</p>]]></content:encoded></item><item><title><![CDATA[Wilds Gomes]]></title><description><![CDATA[&#8220;Poder&#237;amos ser todos melhores humanos se tiv&#233;ssemos terapia por cada indiv&#237;duo que est&#225; aqui nessa terra&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-wilds-gomes</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-wilds-gomes</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 11 Jun 2026 20:01:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Je78!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Jornalista, apresentador, gestor de marca e autor do livro infantil &#8220;A girafa de Noah&#8221;, <a href="https://www.instagram.com/wilds.gomes/">Wilds Gomes</a> &#233; o convidado desta semana d&#8217; &#8220;O Tal Podcast&#8221;. Natural de S&#227;o Tom&#233; e Pr&#237;ncipe, veio para Portugal quando tinha apenas 4 anos, e desde sempre se viu rodeou de afectos, raz&#227;o pela qual se confessa &#8220;uma pessoa de amor&#8221;, com facilidade para falar e expressar sentimentos.</p><p>Comunicador nato, Wilds conta que a grande transforma&#231;&#227;o na forma como passou a olhar para si e a procurar ser uma melhor pessoa, foi a experi&#234;ncia da paternidade. &#8220;Acho que me tornei adulto de verdade ap&#243;s o nascimento do meu filho&#8221;.</p><p>A separa&#231;&#227;o da m&#227;e dos filhos mais velhos foi um momento que o fez parar e refletir sobre quem realmente era e o que queria na vida. Esse per&#237;odo mais sombrio levou-o a valorizar mais o auto-cuidado, e a procurar terapia.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Je78!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Je78!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Je78!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Je78!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Je78!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Je78!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg" width="1456" height="971" 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srcset="https://substackcdn.com/image/fetch/$s_!Je78!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Je78!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Je78!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Je78!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F689169f7-aeb4-4345-bd46-57d6a968af34_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/0rPlRAFlWBDEttUREG0PGD?si=p236qqHJRMOgUF61GFQvlw&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/0rPlRAFlWBDEttUREG0PGD?si=p236qqHJRMOgUF61GFQvlw"><span>Ouvir</span></a></p><p>Uma das formas de conex&#227;o que tem desenvolvido com os filhos &#233; a leitura noturna, algo que n&#227;o teve na inf&#226;ncia. Foi tamb&#233;m por esta raz&#227;o que escreveu o livro &#8220;A girafa do Noah&#8221;, publicado no final do ano passado, e no qual aborda o luto de uma forma adaptada para crian&#231;as. &#8220;Eu quero escrever sobre algo que fa&#231;a sentido, que os pais consigam refletir e falar com os seus filhos, embora sejam conversas dif&#237;ceis de ter.&#8221;</p><p>Ao &#8220;O Tal Podcast&#8221;, o apresentador de 34 anos revelou que uma das maiores inspira&#231;&#245;es da sua vida &#233; a rela&#231;&#227;o dos pais, que ap&#243;s mais de tr&#234;s d&#233;cadas de uni&#227;o, recentemente subiram ao altar. Wilds teve um papel fundamental na boda, tendo sido respons&#225;vel pela compra do anel para o pedido de casamento feito pelo pai.</p><p>Nesta conversa com Georgina Ang&#233;lica e Paula Cardoso, o s&#227;o-tomense falou ainda sobre a sua &#8220;Carta aberta aos homens negros que odeiam as mulheres negras&#8221;, onde desafia preconceitos, e convida a uma reflex&#227;o sobre a forma como mulheres da sua comunidade s&#227;o tratadas. Para o apresentador, o amor, o respeito e a prote&#231;&#227;o das mulheres negras s&#227;o tamb&#233;m uma forma de resist&#234;ncia e transforma&#231;&#227;o.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Ji8T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7f1727b-75e5-41a2-afd2-1528e11b2a82_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ji8T!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7f1727b-75e5-41a2-afd2-1528e11b2a82_4000x2667.jpeg 424w, 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-gvrStf3Hs8M" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;gvrStf3Hs8M&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/gvrStf3Hs8M?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Efeitos especiais: coincidência, ou consequência? ]]></title><description><![CDATA["Acho que se est&#225; a desperdi&#231;ar", atirou, abrindo espa&#231;o para uma conversa aspiracional, em termos que at&#233; a&#237; nunca me tinham sido apresentados.]]></description><link>https://www.otalpodcast.com/p/efeitos-especiais-coincidencia-ou</link><guid isPermaLink="false">https://www.otalpodcast.com/p/efeitos-especiais-coincidencia-ou</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 08 Jun 2026 20:01:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Warr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59aea8bf-eefb-4ba7-961f-816aa5bfd2ac_5184x3456.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Tinha a esperan&#231;a de encontrar uma lista de propostas que, em tempos, me dei ao trabalho de preparar, &#224; medida de um projecto editorial independente. Por isso, vasculhei obstinadamente o meu arquivo de e-mails, e pus-me a fazer contas. Calculei a &#233;poca em quest&#227;o pelo jornal em que trabalhava, cruzei mem&#243;rias com a pesquisa de not&#237;cias, mas, ao fim de uns quantos abrires e fechares de janelas, em vez de respostas, deparei-me com um mist&#233;rio.</p><p>&#8220;Felicito-a por mais uma bela reportagem sobre o Solar dos Malafaias. Com efeito, ao ver a foto e ler a pe&#231;a, fez-me voltar ao meu tempo de menino. N&#227;o sei se a Senhora &#233; natural do Concelho de S&#227;o Pedro do Sul, ou se no exerc&#237;cio do seu trabalho visitou aquela zona e ficou sensibilizada com o que viu&#8221;.</p><p>A mensagem &#233; de 2011, vem assinada por L.A., e termina com uma refer&#234;ncia que n&#227;o consigo descodificar. &#8220;Tenho informa&#231;&#227;o da minha filha em como a Senhora j&#225; fez o favor de encaminhar o seu CV&#8221;.</p><p>As palavras sugerem a exist&#234;ncia de um hist&#243;rico de comunica&#231;&#227;o, que, ao ter desaparecido completamente do meu &#225;lbum de recorda&#231;&#245;es, me fez pensar no impacto que, sem nos apercebermos, podemos causar na vida das pessoas com quem nos cruzamos. Para o bem e para mal.</p><p>Quis o destino que hoje, j&#225; depois de uns dias a reflectir sobre esse e-mail, a semana tivesse come&#231;ado com mais uma demonstra&#231;&#227;o dos &#8216;efeitos especiais&#8217; que temos o poder de co-criar.</p><p>&#192; margem de uma conversa com a cantora e compositora <a href="https://www.instagram.com/nessspencer/">Vanessa Spencer</a>, que, em breve, poder&#227;o acompanhar no <a href="https://www.rtp.pt/play/p16251/rumos">Rumos,</a> veio &#224; baila um pedido que lhe dirigi em 2020: criar uma m&#250;sica para a <a href="https://fafricana.pt/">For&#231;a Africana.</a></p><p>Sei que sou suspeita na recomenda&#231;&#227;o, mas vale a pena <a href="https://fb.watch/HCGHqqeew3/">escut&#225;-la aqui,</a> agora com uma nota adicional. Contou-me a Vanessa, a quem costumo chamar &#8220;Deusa Melodia&#8221;, que foi a partir dessa generosa doa&#231;&#227;o que a m&#250;sica come&#231;ou a ganhar espa&#231;o na sua hist&#243;ria.</p><p>Resumidamente, os planos iniciais da composi&#231;&#227;o envolviam ritmos<em> rap</em> e<em> hip-hop</em>, abandonados por quest&#245;es de agenda do artista com quem ela iria alinhar rimas. Apesar do desencontro de partida, a parceria concretizou-se pouco depois, com a Vanessa a emprestar a voz a um projecto de <em>rap.</em></p><p>Da&#237; em diante, foi sempre a cantar.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/59aea8bf-eefb-4ba7-961f-816aa5bfd2ac_5184x3456.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Clint Adair_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/59aea8bf-eefb-4ba7-961f-816aa5bfd2ac_5184x3456.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Ser&#225; coincid&#234;ncia, ou a consequ&#234;ncia de se ter disponibilizado e empenhado em se doar?</p><p>Pode o gesto de nos entreajudarmos gerar um efeito de cont&#225;gio t&#227;o expressivo a ponto de multiplicar oportunidades e regenerar a nossa Humanidade?</p><p>Confio que sim, e procuro contribuir o mais que consigo para essa rede de apoio, por ser dela uma grande benefici&#225;ria. Em actos e palavras.</p><p>N&#227;o &#233; por acaso que guardo at&#233; hoje a conversa com algu&#233;m que, no contexto de uma entrevista de emprego, me viu muito para al&#233;m do que eu estava capaz de reconhecer.</p><p>Lembro-me que tinha acabado de me licenciar, estava a concorrer a um lugar administrativo numa empresa de venda de equipamentos escolares, e que, j&#225; calejada por um par de outras experi&#234;ncias, apresentei-me como algu&#233;m com forma&#231;&#227;o secund&#225;ria.</p><p>Na cabe&#231;a levava este zumbido: &#8220;Sabe, as pessoas com canudo entram sempre muito entusiasmadas, mas depois querem sempre algo melhor, e saem. Queremos algu&#233;m que esteja connosco para ficar&#8221;.</p><p>Convenci-me que seria simples contornar a quest&#227;o do diploma, mas nessa entrevista em que fui vista &#8211; e, por isso, mantenho bem fresca na mem&#243;ria do corpo e da alma &#8211; o entrevistador, e dono da empresa, decidiu puxar pelas minhas habilita&#231;&#245;es. &#8220;Acho que se est&#225; a desperdi&#231;ar&#8221;, atirou, abrindo espa&#231;o para uma conversa aspiracional, em termos que at&#233; a&#237; nunca me tinham sido apresentados.</p><p>Sem grande escapat&#243;ria, e comovida pelo colo que estava a receber daquele perfeito desconhecido, acabei por confessar, envergonhada, a minha estrat&#233;gia de empregabilidade.</p><p>Recebi de volta um sorriso, rematado por um vigoroso &#8220;Vi logo&#8221;, antes de ser confrontada com uma escolha: queria mesmo tentar a minha sorte por ali, ou n&#227;o estaria apenas a diminuir-me nas minhas possibilidades? Consciente ou inconscientemente, sa&#237; daquela sala maior do que entrei, mas desconfio que o meu acelerador de crescimento possa ter desta hist&#243;ria a mesma lembran&#231;a que eu tenho daquele e-mail. E isso n&#227;o deixa de ser especial.</p>]]></content:encoded></item><item><title><![CDATA[Victória Pauferro]]></title><description><![CDATA[Se tivesse um bot&#227;o m&#225;gico no qual carregasse e pudesse mudar o mundo, &#8220;acabava com as guerras e o preconceito, e criaria um mundo com pessoas de todas as cores: amarelas, roxas, verdes, rosas&#8221;.]]></description><link>https://www.otalpodcast.com/p/novo-episodio-victoria-pauferro</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-victoria-pauferro</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 04 Jun 2026 20:01:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!6tM9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2564b252-d155-423b-beaf-3f547b903d4b_5577x3718.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Vict&#243;ria Vasconcelos Pauferro tem apenas 11 anos, mas j&#225; passou pela Faculdade de Ci&#234;ncias Tecnol&#243;gicas de Lisboa, para apresentar o jogo &#8220;Aventuras com a Zoom Boom&#8221;, que criou para combater preconceitos e todas as formas de discrimina&#231;&#227;o. Sempre a pensar na inclus&#227;o, a convidada deste epis&#243;dio de &#8220;O Tal Podcast&#8221; juntou-se &#224; nossa celebra&#231;&#227;o do Dia da Crian&#231;a, com planos para programar um mundo melhor, com consci&#234;ncia social e intelig&#234;ncia artificial.</p><p>Para festejar o 1 de junho, &#8220;O Tal Podcast&#8221; conversou com esta aluna do 5.&#186; ano, que come&#231;ou a programar e a utilizar intelig&#234;ncia artificial atrav&#233;s do projeto &#8220;Technovation Girls&#8221;, no qual teve a ajuda de uma mentora para aprender a criar c&#243;digos e programar um mundo melhor atrav&#233;s da tecnologia.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6tM9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2564b252-d155-423b-beaf-3f547b903d4b_5577x3718.jpeg" data-component-name="Image2ToDOM"><div 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/4JrK0kj6kouE3aBbag4LUq?si=dst7UEDQSWG0iBEy7oiNhg&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/4JrK0kj6kouE3aBbag4LUq?si=dst7UEDQSWG0iBEy7oiNhg"><span>Ouvir</span></a></p><p>Se tivesse um bot&#227;o m&#225;gico no qual carregasse e pudesse mudar o mundo, &#8220;acabava com as guerras e o preconceito, e criaria um mundo com pessoas de todas as cores: amarelas, roxas, verdes, rosas&#8221;.</p><p>A preocupa&#231;&#227;o com a injusti&#231;a social fez com que Vict&#243;ria criasse a &#8220;Aventuras com a Zoom Boom&#8221; - um jogo de perguntas e respostas, que utiliza intelig&#234;ncia artificial para combater preconceitos como o racismo, educando os jogadores sobre o significado destes conceitos, e a forma correta de agir perante estas situa&#231;&#245;es. Este resultou num termo novo que inventou: &#8220;euquipa&#8221;, j&#225; que este foi um trabalho individual.</p><p>Mais tarde, a &#8220;euquipa&#8221; expandiu-se, e juntou-se a outras colegas com as quais desenvolveu a aplica&#231;&#227;o &#8220;Hug Connect&#8221;, que tem como objectivo ajudar crian&#231;as e adolescentes com dificuldade de comunica&#231;&#227;o, criando salas an&#243;nimas onde podem partilhar e discutir problemas como racismo ou bullying com outras pessoas que enfrentam as mesmas situa&#231;&#245;es.</p><p>Fora do mundo da programa&#231;&#227;o, Vict&#243;ria interessa-se por desporto, nomeadamente v&#243;lei e t&#233;nis, e faz planos art&#237;sticos, a partir do gosto pelo desenho, a que junta a divers&#227;o de brincar &#224;s bonecas.</p><p>Com ascend&#234;ncia brasileira, a estudante mant&#233;m contacto di&#225;rio com a av&#243;, que est&#225; do outro lado do oceano, na Bahia, atrav&#233;s de videochamadas. Orgulhosa das origens, no final do quarto ano, a convidada de Georgina Ang&#233;lica e Paula Cardoso, usou um vestido de &#8220;princesa africana&#8221;, simbolizando a import&#226;ncia de recordar as suas ra&#237;zes e hist&#243;ria familiar.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!e_Yd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac73ea8d-e48f-4492-9120-f6dbf4de9560_5195x3463.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!e_Yd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac73ea8d-e48f-4492-9120-f6dbf4de9560_5195x3463.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!aaBr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10603fb3-171d-47d4-aa71-4c9c3b8c5718_5760x3840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aaBr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10603fb3-171d-47d4-aa71-4c9c3b8c5718_5760x3840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aaBr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10603fb3-171d-47d4-aa71-4c9c3b8c5718_5760x3840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aaBr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10603fb3-171d-47d4-aa71-4c9c3b8c5718_5760x3840.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-i77hiwFbCOU" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;i77hiwFbCOU&quot;,&quot;startTime&quot;:&quot;211s&quot;,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/i77hiwFbCOU?start=211s&amp;rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[Outra vez?]]></title><description><![CDATA["O que n&#227;o se ensina tamb&#233;m &#233; uma forma de moldar o que se pensa."]]></description><link>https://www.otalpodcast.com/p/outra-vez</link><guid isPermaLink="false">https://www.otalpodcast.com/p/outra-vez</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 01 Jun 2026 20:02:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!16Vr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bb590ac-a0eb-4f71-9dac-69e166ff0da2_5836x3648.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Outra vez.</p><p>Sinto-me constantemente surpreendida com a n&#227;o concord&#226;ncia em rela&#231;&#227;o &#224;s quotas raciais, ou mesmo com a recorrente conversa sobre meritocracia.</p><p>Dei por mim, mais uma vez, a explicar a import&#226;ncia destas medidas &#8212; consciente, claro, do que uma pessoa negra que acede a um lugar dito &#8220;de prest&#237;gio&#8221; tem de enfrentar. Em Portugal, onde n&#227;o existem quotas raciais formais para acesso ao ensino, emprego ou cargos p&#250;blicos, continuam a surgir coment&#225;rios pouco informados precisamente quando se fala de &#8220;quotas&#8221;: &#8220;assim s&#243; consegue porque h&#225; quotas&#8221;, &#8220;claramente n&#227;o ser&#225; escolhido pelo m&#233;rito&#8221;, &#8220;acaba por ocupar o lugar de algu&#233;m mais qualificado&#8221; ou &#8220;no fim, quem trabalha mais &#233; prejudicado para favorecer outros&#8221;. H&#225; ainda quem insista: &#8220;isso de dar oportunidades com base na cor da pele tamb&#233;m &#233; racismo&#8221;. Estas narrativas, al&#233;m de factualmente incorretas no contexto portugu&#234;s, revelam um profundo desconhecimento &#8212; ou nega&#231;&#227;o &#8212; das desigualdades estruturais que continuam a marcar o acesso real &#224;s oportunidades.</p><p>Em alguns casos, continuo a acreditar que a inconsci&#234;ncia e a falta de conhecimento est&#227;o na base deste tipo de opini&#245;es. Mas, sinceramente, vivemos num tempo em que se imp&#245;e questionar as nossas pr&#243;prias cren&#231;as e ir um pouco mais al&#233;m &#8212; numa observa&#231;&#227;o mais cuidada, mais coerente, da sociedade em que vivemos.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!16Vr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bb590ac-a0eb-4f71-9dac-69e166ff0da2_5836x3648.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!16Vr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bb590ac-a0eb-4f71-9dac-69e166ff0da2_5836x3648.jpeg 424w, https://substackcdn.com/image/fetch/$s_!16Vr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bb590ac-a0eb-4f71-9dac-69e166ff0da2_5836x3648.jpeg 848w, https://substackcdn.com/image/fetch/$s_!16Vr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bb590ac-a0eb-4f71-9dac-69e166ff0da2_5836x3648.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!16Vr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bb590ac-a0eb-4f71-9dac-69e166ff0da2_5836x3648.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!16Vr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bb590ac-a0eb-4f71-9dac-69e166ff0da2_5836x3648.jpeg" width="1456" height="910" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Recentemente, voltei a ter esta conversa com uma pessoa pr&#243;xima. Confesso que fiquei bastante irritada ao perceber a sua posi&#231;&#227;o sobre meritocracia e quotas. N&#227;o estava &#224; espera. E quando isso acontece, torna-se mais dif&#237;cil conter a irrita&#231;&#227;o &#8212; quase um desespero &#8212; por ter de explicar aquilo que, nesta fase da minha vida, me parece b&#225;sico.</p><p>Ainda assim, reconhe&#231;o - quando se vive na &#8220;roda do rato&#8221;, &#233; dif&#237;cil parar para pensar estas quest&#245;es fundamentais com calma. At&#233; porque faz&#234;-lo implica abrir um portal que, depois, j&#225; n&#227;o se fecha facilmente.</p><p>Nem de prop&#243;sito, eu e a Paula fomos convidadas, para a antevis&#227;o da exposi&#231;&#227;o <em>O Fundo do Mundo</em>, da <a href="https://www.gradakilomba.com/">Grada Kilomba</a> na <a href="https://albuquerquefoundation.pt/pt/">Albuquerque Foundation</a>. Antes da visita, houve uma conversa e, a certa altura, a Grada utilizou a express&#227;o &#8220;quotas transatl&#226;nticas&#8221;.</p><p>Essa express&#227;o ficou a ecoar em mim, pois remeteu-me imediatamente para a conversa que tinha tido nessa mesma semana e para a aus&#234;ncia destas discuss&#245;es &#8212; destes termos, destas reflex&#245;es, destas indaga&#231;&#245;es &#8212; nos espa&#231;os que deveriam ser obrigat&#243;rios, como a escola, em particular, na disciplina de Hist&#243;ria.</p><p>Basta de falar de &#193;frica apenas a partir do prisma da escravatura e passar a contar uma hist&#243;ria mais completa: uma hist&#243;ria que inclua reinos, tecnologias, filosofias, ci&#234;ncias e culturas que existiam muito antes da coloniza&#231;&#227;o.</p><p>O que n&#227;o se ensina tamb&#233;m &#233; uma forma de moldar o que se pensa.</p><p>N&#227;o precisamos de reinventar a roda &#8212; basta observar experi&#234;ncias j&#225; existentes, como no Brasil, onde pol&#237;ticas afirmativas t&#234;m sido implementadas como resposta estruturada a desigualdades hist&#243;ricas profundamente enraizadas.</p><p>Porque enquanto continuarmos a discutir as quotas como se fossem o problema, evitamos olhar para aquilo que realmente est&#225; em causa: as estruturas que sempre distribu&#237;ram oportunidades de forma desigual e que continuam, ainda hoje, a faz&#234;-lo de forma bem s&#243;rdida.</p><p>A meu ver, a quest&#227;o central n&#227;o est&#225; nas quotas, mas no que elas revelam &#8212; que o ponto de partida nunca foi o mesmo, e que chamar &#8220;m&#233;rito&#8221; a isso &#233;, no m&#237;nimo, uma simplifica&#231;&#227;o conveniente.</p><p>No fundo, n&#227;o se trata de quotas. Trata-se de justi&#231;a e da coragem &#8212; ou da falta dela &#8212; para reconhecer que nunca partimos todos do mesmo lugar.</p>]]></content:encoded></item><item><title><![CDATA[Ana Martins]]></title><description><![CDATA[&#8220;Sempre vi a minha m&#227;e e a minha av&#243; a correrem riscos e irem atr&#225;s de coisas em que as pessoas diziam: &#8216;N&#227;o podes. Isto n&#227;o &#233; para ti&#8217;. Ent&#227;o, eu sempre quis ser mais&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-ana-martins</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-ana-martins</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 28 May 2026 20:01:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AI4R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda7bba4a-428b-4e37-867c-43eb5d1c1376_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Empreendedora, fundadora da Mella Supply e co-fundadora do The Fam Kitchen Group, <a href="https://www.instagram.com/anafernandsm/">Ana Martins</a> constr&#243;i pontes dentro da comunidade negra, com foco na promo&#231;&#227;o de uma maior representatividade e solidariedade. Neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, a convidada de Georgina Ang&#233;lica e Paula Cardoso revisita o percurso que a levou da diplomacia &#224; restaura&#231;&#227;o, sem nunca abandonar a miss&#227;o de criar impacto social.</p><p>Formada em Rela&#231;&#245;es Internacionais e Estudos de Conflitos no Reino Unido, Ana sonhava trabalhar em diplomacia, mas cedo percebeu as barreiras de acesso a determinados lugares.</p><p>Entre Inglaterra e Estados Unidos da Am&#233;rica, foi construindo um olhar cr&#237;tico sobre representatividade, perten&#231;a e lideran&#231;a, at&#233; regressar a Portugal por motivos familiares e decidir abra&#231;ar o sonho da m&#227;e: transformar o The Fam Kitchen num projeto familiar que honra o legado da av&#243; cabo-verdiana, imigrante que enfrentou in&#250;meras dificuldades para construir uma vida melhor.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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Foi precisamente entre o luto, a press&#227;o do empreendedorismo e a solid&#227;o da pandemia que nasceu a Mella Supply.</p><p>O projeto come&#231;ou ligado ao autocuidado e &#224; beleza negra, mas rapidamente evoluiu para uma plataforma focada em conex&#227;o, mentoria e partilha de conhecimento entre talentos negros .&#8220;Como &#233; que nos reconhecemos como l&#237;deres dentro dos nossos pr&#243;prios nichos?&#8221;, questiona Ana, que defende a import&#226;ncia de fortalecer redes internas, combater a fragmenta&#231;&#227;o da comunidade e esbater as barreiras que impedem acessos a lugares.</p><p>Entre workshops, encontros e debates, a fundadora da Mella Supply procura criar espa&#231;os onde a comunidade se possa ouvir, organizar e apoiar mutuamente. A gastronomia surge tamb&#233;m como ferramenta de encontro e diplomacia, enquanto os novos projetos do The Fam Kitchen Group &#8212; como as casas de hospedagem no norte de Portugal &#8212; prolongam essa ideia de acolhimento, descanso e perten&#231;a.</p><p>Entre mem&#243;rias de imigra&#231;&#227;o, empreendedorismo e viagens em fam&#237;lia organizadas atrav&#233;s de um mealheiro coletivo, Ana Martins revela-se uma &#8220;super connector&#8221;: algu&#233;m que acredita que abrir portas para os outros tamb&#233;m &#233; uma forma de transformar o mundo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wgWn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f59d30b-c456-46ae-bc5b-3c31ef73ff77_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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]]></title><description><![CDATA[Qu&#227;o insana &#233; esta realidade de circularmos por redes cada vez mais alargadas de "amigos", enquanto vivemos quotidianos cada vez mais fechados sobre n&#243;s pr&#243;prios?]]></description><link>https://www.otalpodcast.com/p/coleccionar-contactos-esvaziar-ligacoes</link><guid isPermaLink="false">https://www.otalpodcast.com/p/coleccionar-contactos-esvaziar-ligacoes</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 25 May 2026 20:01:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!N0xN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe06e7bb7-62d7-4ee4-a3e5-be0da28aa9a4_4000x3000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Depois de um &#8220;Ol&#225;&#8221;, acompanhado de uma m&#227;ozinha &#8216;emojizada&#8217; a acenar, seguem-se tr&#234;s perguntas: &#8220;Tudo bem? Viu o meu perfil? Mora em Mo&#231;ambique????&#8221;. Entre o in&#237;cio e o fim do interrogat&#243;rio, ordena o pedido: &#8220;Veja as minhas publica&#231;&#245;es! Quando vir e se gostar ponha um emoji...&#8221;.</p><p>Na madrugada seguinte, decorridas cerca de cinco horas desde a primeira mensagem, envia-me um &#8220;Gosto&#8221; e, no mesmo dia, lan&#231;a mais uma quest&#227;o: &#8220;N&#227;o diz nada?&#8221;.</p><p>&#192; falta de uma resposta, e com os ponteiros do rel&#243;gio a avan&#231;ar, insiste: &#8220;Somos &#8216;Amigos&#8217; no Facebook...para qu&#234;?? Voc&#234; n&#227;o diz nada...&#8221;. </p><p>Para dar imagem &#224; sua desilus&#227;o, encerra a mensagem com um par de emojis faciais: o primeiro tem um fecho no lugar da boca, o outro apresenta um nariz de Pin&#243;quio.</p><p>Como a foto de perfil sugere uma idade suficientemente adulta para que possa n&#227;o perceber a din&#226;mica das redes sociais, dou-me ao cuidado de explicar.</p><p>&#8220;Bom dia, Caro J., nas redes sociais tenho milhares de liga&#231;&#245;es. N&#227;o h&#225; como comunicar com todas as pessoas. Abra&#231;o e bom fim-de-semana&#8221;.</p><p>Sem demora, retorquiu: &#8220;Compreendo, e talvez seja esse um motivo para ganhar dinheiro. Eu removi a Amizade. Boa sorte.&#8221;</p><p>Conv&#233;m sublinhar que entre a primeira e a &#250;ltima mensagem passaram apenas cinco dias, tempo em que, aparentemente, violei de tal forma o grande c&#243;digo das interac&#231;&#245;es virtuais que s&#243; poderia mesmo ser condenada &#224; perda de uma &#8220;amizade&#8221;. N&#227;o solicitada, acrescente-se.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e06e7bb7-62d7-4ee4-a3e5-be0da28aa9a4_4000x3000.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Shubham Dhagei_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e06e7bb7-62d7-4ee4-a3e5-be0da28aa9a4_4000x3000.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Junto o epis&#243;dio a uma s&#233;rie de abordagens que se ficam por um &#8220;Oi&#8221; ou um &#8220;Ol&#225;&#8221; &#8211; assim, sem mais &#8211; como se estiv&#233;ssemos numa conversa em tempo real.</p><p>N&#227;o estamos e, a avaliar pelas expectativas bem &#8216;botizadas&#8217; que encontro entre caixas de mensagens, desconfio que n&#227;o faria grande diferen&#231;a se estiv&#233;ssemos.</p><p>Confirmo as minhas suspeitas enquanto entabulo conversa com desconhecidos, entre ziguezagueares no Campo M&#225;rtires da P&#225;tria. Fa&#231;o-o n&#227;o por divers&#227;o, mas por estar &#224; espera de um grupo de formandos, &#224; porta de um espa&#231;o de localiza&#231;&#227;o n&#227;o-autom&#225;tica.</p><p>&#8220;Bom dia, vem para a forma&#231;&#227;o?&#8221;. Disparo a pergunta a cada passagem humana que me pare&#231;a deslocada, e noto, nas respostas, variadas reac&#231;&#245;es de desconforto.</p><p>Arrisco reduzir todas as express&#245;es a um &#250;nico pensamento: &#8220;Que estranho, uma humana que n&#227;o conhe&#231;o de parte alguma est&#225; a comunicar comigo! N&#227;o deve estar boa da cabe&#231;a!&#8221;.</p><p>Penso imediatamente nas nossas in&#250;meras contradi&#231;&#245;es. Qu&#227;o insana &#233; esta realidade de circularmos por redes cada vez mais alargadas de &#8220;amigos&#8221;, enquanto vivemos quotidianos cada vez mais fechados sobre n&#243;s pr&#243;prios?</p><p>Ainda nos lembramos dos prim&#243;rdios de tudo isto? Havia quem optasse por manter o perfil reservado a fam&#237;lia e amigos. Outros preferiam estend&#234;-lo tamb&#233;m a conhecidos, e n&#227;o faltava quem se recusasse a deixar entrar colegas de trabalho. Depois, naquela que hoje vejo como a era dos embri&#245;es de &#8220;influencer&#8221;, passou a vigorar uma esp&#233;cie de &#8220;lei da quantidade&#8221;, em que coleccionar contactos se tornou um fim em si mesmo. T&#227;o esvaziado de liga&#231;&#245;es humanas que confundimos presen&#231;a com cobran&#231;a.</p>]]></content:encoded></item><item><title><![CDATA[Marco Mendonça]]></title><description><![CDATA[&#8220;O humor &#233; uma porta de entrada para um lugar de empatia, escuta, compreens&#227;o. Ou mesmo que n&#227;o seja compreens&#227;o, de respeito&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-marco-mendonca</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-marco-mendonca</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 21 May 2026 20:01:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!q64s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff52c6f56-dbae-4a4a-9893-e3bb869e434c_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Em 2024 criou, encenou e interpretou o espet&#225;culo &#8220;Blackface&#8221;, a partir de uma velha pr&#225;tica racista. No ano seguinte, juntou a dire&#231;&#227;o art&#237;stica ao curr&#237;culo, com &#8220;Reparations Baby!&#8221;, pe&#231;a que usa um concurso de TV para debater repara&#231;&#245;es hist&#243;ricas. Agora planeia um musical &#8216;fora de tom&#8217;, em que o hino nacional promete desafinar ideias. <a href="https://www.instagram.com/marcoatmendonca/">Marco Mendon&#231;a</a> &#233; o convidado deste epis&#243;dio d&#8217; &#8220;O Tal Podcast&#8221;, e sobe hoje ao palco do Planet&#225;rio da Marinha, em Lisboa, com &#8220;Hotel Paradoxo&#8221;, em cena at&#233; s&#225;bado, 23.</p><p>Entre hist&#243;rias da inf&#226;ncia em Mo&#231;ambique, o fasc&#237;nio precoce pela performance e a descoberta do teatro como espa&#231;o de liberdade, Marco Mendon&#231;a reflete sobre o impacto pessoal das suas investiga&#231;&#245;es em torno do passado colonial portugu&#234;s e da presen&#231;a negra na cultura contempor&#226;nea.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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colonial portugu&#234;s, da presen&#231;a negra na cultura contempor&#226;nea e das din&#226;micas de poder que persistem dentro e fora das artes. &#8220;Uso muitas vezes os espet&#225;culos que fa&#231;o para aprender mais. Facilmente me esque&#231;o de coisas importantes: factos, datas. &#201; bom ter v&#225;rias notas nestes processos de investiga&#231;&#227;o e de pesquisa, para ter acesso direto &#224; hist&#243;ria, e &#224;quilo que vou recolhendo como material de uma forma mais acess&#237;vel para mim tamb&#233;m.&#8221;</p><p>O humor e o riso acompanharam Marco Mendon&#231;a desde a sua juventude, tornando-se cedo uma forma de rela&#231;&#227;o com o mundo: &#8220;Achavam que eu fazia bem imita&#231;&#245;es, porque eu sempre fiz quest&#227;o de ser um dos palha&#231;os da turma. Quando havia situa&#231;&#245;es mais ris&#237;veis, eu tentava estar sempre envolvido nelas.&#8221;</p><p>Esse impulso para &#8220;mandar larachas&#8221;, foi-se construindo ao longo do tempo, at&#233; resultar na cria&#231;&#227;o em palco.</p><p>Depois do secund&#225;rio em Artes Visuais, entrou em Estudos Art&#237;sticos na Faculdade de Letras da Universidade de Lisboa, mas bastaram duas semanas para perceber que o melhor seria avan&#231;ar para Escola Superior de Teatro e Cinema. &#8220;De repente, ali era um espa&#231;o de liberdade total. Vamos abra&#231;ar-nos e chorar e ser vulner&#225;veis &#224; frente uns dos outros.&#8221;</p><p>Pelo meio, houve espa&#231;o para falar da &#8220;alma velha&#8221; de Marco Mendon&#231;a, num momento em que, aos 31 anos, assume novas responsabilidades e outra rela&#231;&#227;o com o trabalho e com o corpo.</p><p>A conversa trouxe ainda uma not&#237;cia esperada por muitos - o regresso do espet&#225;culo &#8220;Blackface&#8221; a Lisboa - a que se junta outra novidade: vem a&#237; um musical sobre o hino nacional portugu&#234;s, com estreia prevista na Culturgest.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8whB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0bb56a5e-098d-4992-a9a8-9ee77462f108_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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height="409"></iframe></div></div><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[O Arquivo Colonial do Afeto]]></title><description><![CDATA["E, como nos lembra bell hooks, o amor &#233; tamb&#233;m um espa&#231;o pol&#237;tico, atravessado por sistemas de domina&#231;&#227;o e por feridas herdadas"]]></description><link>https://www.otalpodcast.com/p/o-arquivo-colonial-do-afeto</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-arquivo-colonial-do-afeto</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 18 May 2026 20:00:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VIJD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Sempre que defendo rela&#231;&#245;es entre pessoas negras observo, com frequ&#234;ncia, um certo desconforto. Como se essa reflex&#227;o implicasse, automaticamente, uma condena&#231;&#227;o das rela&#231;&#245;es interraciais. E est&#225; longe de ser esse o meu lugar.</p><p>Quando falo, falo a partir de um percurso. De algu&#233;m que, durante um per&#237;odo da vida, esteve profundamente atravessada por uma ignor&#226;ncia que n&#227;o era apenas individual, mas estrutural &#8212; a de n&#227;o reconhecer o impacto da escravatura e da coloniza&#231;&#227;o nas nossas escolhas afetivas, nos nossos desejos e nas nossas refer&#234;ncias.</p><p>Curiosamente, foi neste fim de semana, num exerc&#237;cio consciente de presen&#231;a e descanso, que esta reflex&#227;o voltou a ganhar for&#231;a. Assistir &#224; s&#233;rie <em><a href="https://www.rtp.pt/play/p16705/novas-narrativas-de-caca">Novas Narrativas de Ca&#231;a</a></em> surgiu como ponto de partida para um conjunto de quest&#245;es que se reacenderam, sobretudo sobre rela&#231;&#245;es interraciais e a forma como o amor raramente se apresenta como territ&#243;rio neutro, estando atravessado por hist&#243;ria, poder, desejo e identidade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VIJD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6eb5ee2-9bd6-4674-8e2b-d8a92deb3fa9_4000x6000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"><a href="http://Photo by Mahdi Kalhor on Unsplash">Foto</a> </p><p>Foi mais tarde que comecei a compreender aquilo que Frantz Fanon t&#227;o bem analisou: o desejo n&#227;o nasce num vazio, &#233; moldado por uma hist&#243;ria onde a branquitude se construiu como lugar de valida&#231;&#227;o. E, como nos lembra bell hooks, o amor &#233; tamb&#233;m um espa&#231;o pol&#237;tico, atravessado por sistemas de domina&#231;&#227;o e por feridas herdadas.</p><p>Recordo-me de express&#245;es como <em>&#8220;avan&#231;ar a ra&#231;a&#8221;</em>, que, quando as escutei, n&#227;o me assentaram bem. Provocaram-me desconforto, at&#233; revolta. Hoje compreendo melhor esse desconforto como parte de um processo de consci&#234;ncia. Aquilo que sentimos nem sempre &#233; apenas nosso &#8212; &#233; tamb&#233;m hist&#243;rico.</p><p>J&#225; o disse em v&#225;rios f&#243;runs: o facto de ter um filho negro foi um ponto de viragem, levando-me a pensar como prepar&#225;-lo para um mundo onde o seu fen&#243;tipo n&#227;o passa despercebido &#8212; revelando, em simult&#226;neo, os mecanismos de leitura social e as possibilidades de poder, beleza e identidade que nele coexistem.</p><p>&#201; tamb&#233;m aqui que autoras como Patricia Hill Collins e Audre Lorde nos ajudam a pensar a possibilidade de as rela&#231;&#245;es entre pessoas negras como espa&#231;os de reconhecimento, identifica&#231;&#227;o e repara&#231;&#227;o &#8212; n&#227;o pela aus&#234;ncia de conflito, mas por abrirem um lugar fora da l&#243;gica da exotiza&#231;&#227;o.</p><p>Ainda assim, tamb&#233;m elas s&#227;o atravessadas por feridas coloniais e internaliza&#231;&#245;es hist&#243;ricas, mas podem abrir espa&#231;o para uma intimidade menos mediada e mais enraizada na perten&#231;a.</p><p>No fim, a quest&#227;o n&#227;o &#233; apenas com quem nos relacionamos, mas a partir de que lugar nos relacionamos. Amar pode ser tamb&#233;m um lugar onde desaprendemos o que nos disseram sobre quem somos, para finalmente encontrarmos o outro sem repetirmos a hist&#243;ria que nos moldou.</p>]]></content:encoded></item><item><title><![CDATA[Raquel Lima ]]></title><description><![CDATA[&#8220;Tendo um filho, &#233; importante ele sentir que estou bem. N&#227;o d&#225; para reproduzir a m&#227;e estressada. Quero muito estar bem e feliz &#224; volta dele&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-raquel-lima</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-raquel-lima</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 14 May 2026 20:01:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KJY-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Poeta, investigadora, arte-educadora e ativista, <a href="https://www.instagram.com/raquel_palmira/">Raquel Lima</a> &#233; a primeira intelectual portuguesa, angolana e s&#227;o-tomense galardoada com o Pr&#233;mio Emma Goldman, recebido no &#250;ltimo m&#234;s de mar&#231;o, em Viena de &#193;ustria.</p><p>A experi&#234;ncia, conta neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, permitiu-lhe refletir sobre merecimento, autocuidado e literacia financeira, e constatar como, independentemente de geografias, as mulheres partilham uma esp&#233;cie de &#8220;s&#237;ndrome da impostora coletivo&#8221;.</p><p>Nascida em Lisboa, filha de m&#227;e angolana e pai s&#227;o-tomense, cresceu na margem sul do Tejo, entre uma inf&#226;ncia marcada por precariedade, ruturas familiares e perdas precoces, que viriam a tornar-se mat&#233;ria viva da sua escrita.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KJY-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb00ff786-840c-4901-afab-e5b3c02bde7a_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/5HXU2lKFv9gz8ZGKAtjGze?si=e7u7jI0mQhGsvlgod5VI9A&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/5HXU2lKFv9gz8ZGKAtjGze?si=e7u7jI0mQhGsvlgod5VI9A"><span>Ouvir</span></a></p><p>A sua assinatura liter&#225;ria tem passado por v&#225;rios formatos, tanto no spoken word, como atrav&#233;s da academia.</p><p>Publicou livros como &#8220;Ingenuidade, Inoc&#234;ncia e Ignor&#226;ncia&#8221; e &#8220;Ululu&#8221;, e hoje trabalha tamb&#233;m a partir da oratura, ligada &#224;s tradi&#231;&#245;es africanas de transmiss&#227;o oral.</p><p>Fundadora da Uni&#227;o Negra das Artes, tem vindo a pensar o coletivo como espa&#231;o de cria&#231;&#227;o, mas tamb&#233;m de desgaste. &#8220;Perceber o que o coletivo quer dizer &#233; isto: n&#227;o pode recair sobre uma, duas ou tr&#234;s pessoas que ficam sobrecarregadas&#8221;, nota, ao refletir sobre os limites do trabalho partilhado e a necessidade de abrandar sem abandonar a comunidade.</p><p>Neste epis&#243;dio, a conquista recente do Pr&#233;mio Emma Goldman surge como ponto de inflex&#227;o. Distin&#231;&#227;o internacional atribu&#237;da em Viena, o pr&#233;mio chega num momento de transi&#231;&#227;o pessoal e abre espa&#231;o para uma reflex&#227;o sobre merecimento e autocuidado. Entre outras oito mulheres de geografias diversas, Raquel reconhece um &#8220;s&#237;ndrome da impostora coletivo&#8221;, como se a d&#250;vida sobre o lugar de cada uma fosse menos individual do que estrutural.</p><p>&#8220;Ainda estou a processar&#8221;, diz, ao falar de uma distin&#231;&#227;o que mexe com a autoestima e com a forma como o trabalho &#233; validado.</p><p>Ao mesmo tempo, a artista revela que os 50 mil euros correspondentes ao pr&#233;mio a fizeram questionar a rela&#231;&#227;o com o dinheiro, e a import&#226;ncia da literacia financeira.Tudo de um lugar onde defende que aprender a receber &#233; t&#227;o importante quanto aprender a cuidar.</p><p>Raquel partilha tamb&#233;m como a espiritualidade atravessa o seu percurso de forma central. &#8220;Eu acho que a nossa revolu&#231;&#227;o s&#243; vai acontecer se a gente puser o espiritual a&#237; dentro. Acho que a nossa batalha mesmo antirracista, feminista, &#233; espiritual&#8221;, assinala, ao falar de pr&#225;ticas de espiritualidade de matriz africana que recuperou em adulta.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!L4jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47b3e555-e8c7-4ca5-89cf-b4c056ac2675_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!L4jt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47b3e555-e8c7-4ca5-89cf-b4c056ac2675_4000x2667.jpeg 424w, 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div id="youtube2-KQLEkyxmaMk" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;KQLEkyxmaMk&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/KQLEkyxmaMk?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div>]]></content:encoded></item><item><title><![CDATA[O último beijo ]]></title><description><![CDATA[Talvez precisemos de fazer de cada beijo um verbo individualmente conjugado, em vez de um gesto ritualisticamente convencionado.]]></description><link>https://www.otalpodcast.com/p/o-ultimo-beijo</link><guid isPermaLink="false">https://www.otalpodcast.com/p/o-ultimo-beijo</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 11 May 2026 20:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YuNh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F198bc2b2-1bc0-46da-8991-52c657bb10f1_3744x5664.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ando a rever uma das s&#233;ries que mais obsessivamente vivi, de tanto me rever nas rela&#231;&#245;es e rala&#231;&#245;es. N&#227;o sei muito bem como me tornei espectadora militante, mas sei que, quando aconteceu, a hist&#243;ria j&#225; levava umas boas cinco temporadas de ac&#231;&#227;o.</p><p>Percebi mais tarde, entre risos e l&#225;grimas, f&#250;rias e entusiasmos, num sempre surpreendente carrossel de emo&#231;&#245;es, que encontrei na minha identifica&#231;&#227;o com a autora a raiz da minha identifica&#231;&#227;o com a trama. Por isso fui ficando, at&#233; que &#224; curva para a 12.&#170; temporada &#8211; diz-me o Google que foi a&#237; &#8211;, desliguei-me, enfurecida com a morte que separou o &#8216;meu&#8217; par dos pares.</p><p>N&#227;o sei quanto tempo durou o meu luto pelo Derek, mas lembro-me de regressar uns tempos depois, para espreitar como andavam a Miranda e o Richard, confiante de que por mais enredos que a <a href="https://www.shondaland.com/about-us/shonda-rhimes">Shonda</a> inventasse, saberia sempre conserv&#225;-los num lugar certo e forte.</p><p>&#201; por l&#225; que os encontro &#224; 23.&#170; temporada de &#8220;Anatomia de Grey&#8221;, enquanto me reencontro com os dilemas dos primeiros epis&#243;dios.</p><p>Paro numa de muitas inquieta&#231;&#245;es rom&#226;nticas que tiveram o cond&#227;o de me interpelar: onde fica a mem&#243;ria do &#250;ltimo beijo, quando vivemos uma ruptura rom&#226;ntica sem um desligamento de Amor? Apaga-se na dor da separa&#231;&#227;o? Dilui-se em pretens&#245;es de arrebatamentos <em>hollywoodescamente</em> exagerados?</p><p>Gosto de congeminar &#224; medida que a fic&#231;&#227;o avan&#231;a, n&#227;o apenas por me sentir espica&#231;ada a faz&#234;-lo &#8211; espelho meu, meu, o que esta cena devolve do que &#233; meu? &#8211;, mas porque muitas vezes &#8216;resolvo-me&#8217; nela e com ela.</p><p>Agora, por exemplo, dou-me conta, mergulhada na lembran&#231;a de um certo &#250;ltimo beijo, que estamos treinadas apenas para imortalizar o primeiro de todos, no nosso &#225;lbum de momentos especiais. Mas, quando tudo acaba de forma inesperada e indesejada, e ainda amorosa, em que gaveta se arruma o derradeiro beijo?</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/198bc2b2-1bc0-46da-8991-52c657bb10f1_3744x5664.jpeg&quot;}],&quot;caption&quot;:&quot;Foto de Akbar Nemati_Unsplash&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/198bc2b2-1bc0-46da-8991-52c657bb10f1_3744x5664.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Enquanto vasculho as minhas pr&#243;prias desarruma&#231;&#245;es, deparo-me com uma cr&#243;nica desprepara&#231;&#227;o para despedidas. Ser&#225; ela pr&#243;pria da natureza humana, greg&#225;ria, e, portanto, mais talhada para liga&#231;&#245;es do que para desliga&#231;&#245;es? Ou ser&#225;, antes, mais um condicionalismo cultural, em que a prepara&#231;&#227;o para o desfecho indesejado se confunde com a programa&#231;&#227;o do desfecho indesejado?</p><p>Fantasiamos in&#237;cios, descuramos finais e, pelo meio, que realidade escolhemos viver?</p><p>Sei que n&#227;o sonhamos com o &#250;ltimo beijo, o mais certo &#233; desconhecermos que o &#250;ltimo ser&#225; o &#250;ltimo, e, precisamente por isso, talvez precisemos de fazer de cada beijo um verbo individualmente conjugado, em vez de um gesto ritualisticamente convencionado.</p><p>Mas o verbo implica ac&#231;&#227;o &#8211; porque o &#8220;O Amor &#233; o que o Amor faz&#8221;, conforme guia bell hooks &#8211;, e, n&#227;o estaremos n&#243;s, nestes tempos de c&#243;lera e virtualidades mascaradas de virtuosidades, afectivamente neutralizadas?</p><p>Conseguimos amar fora do h&#225;bito dos dias? Ou, no meio de tantas rotinas e entropias, atrofiamos o nosso m&#250;sculo dos afectos? Pode o amor prosperar num lugar de conven&#231;&#245;es? Ou est&#225; condenado a estagnar e morrer, ainda que possa renascer de outra forma?</p><p>Alimentada de questionamentos-sentimentos, volto aos dilemas do pequeno ecr&#227;. Agora feliz por me lembrar daquele &#250;ltimo beijo.</p>]]></content:encoded></item><item><title><![CDATA[Ângelo Delgado]]></title><description><![CDATA[&#8220;A nacionalidade n&#227;o vale por si s&#243;. Tens que ir provando que tens os mesmos h&#225;bitos. &#201; a&#237; que est&#225; a valida&#231;&#227;o. N&#227;o &#233; o bilhete de identidade&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-angelo-delgado</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-angelo-delgado</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 07 May 2026 20:01:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vTzA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nascido em Portugal em 1981, ano em que a Lei da Nacionalidade entrou em vigor, o escritor <a href="https://www.instagram.com/angelomdelgado/">&#194;ngelo Delgado</a> reflecte, neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, sobre a rela&#231;&#227;o entre documentos e acolhimento.&#8220;Cresci num pa&#237;s que me via como algu&#233;m diferente&#8221;, diz o autor do romance &#8220;Foi o Preto&#8221;, obra lan&#231;ada no in&#237;cio do ano, que espelha bem as fraturas raciais que continuam a dividir o pa&#237;s. &#8220;A nacionalidade n&#227;o vale por si s&#243;&#8221;, sublinha.</p><p>Escritor, leitor compulsivo e voz ativa na reflex&#227;o sobre identidade e racismo, &#194;ngelo Delgado abre espa&#231;o, entre mem&#243;rias, feridas e reconstru&#231;&#245;es, para uma conversa onde a escrita surge como ref&#250;gio, mas tamb&#233;m como confronto. &#8220;&#201; onde vomito aquilo que me vai na alma&#8221;, confessa, revelando um processo criativo profundamente &#237;ntimo e, muitas vezes, doloroso.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vTzA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d5ba34-f53a-41ab-a48b-96940df03b7f_4000x2667.jpeg" 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/3aDOHSSwPkoLHeVQstpCRf?si=P393vzreTCGImagQkXMRrw&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/3aDOHSSwPkoLHeVQstpCRf?si=P393vzreTCGImagQkXMRrw"><span>Ouvir</span></a></p><p>No centro da conversa est&#225; &#8220;Foi o Preto&#8221;, obra constru&#237;da a partir de viv&#234;ncias reais &#8212; suas, da fam&#237;lia e de pessoas pr&#243;ximas. Mais do que um livro, &#233; um exerc&#237;cio de exposi&#231;&#227;o e catarse.</p><p>&#8220;Tive que me remexer nas minhas entranhas&#8221;, admite. O resultado &#233; uma narrativa provocadora, que coloca o leitor diante do desconforto e o deixa, tal como o racismo faz, &#8220;num beco sem sa&#237;da&#8221;.</p><p>O autor revisitou uma inf&#226;ncia marcada pela sensa&#231;&#227;o de diferen&#231;a. &#8220;Cresci num pa&#237;s que me via como algu&#233;m diferente&#8221;, recorda, apontando a escola como o primeiro espa&#231;o onde essa perce&#231;&#227;o se imp&#245;e, muitas vezes sem explica&#231;&#227;o, sem espa&#231;o para questionar.</p><p>&#8220;A nacionalidade n&#227;o vale por si s&#243;&#8221;, diz, sublinhando que o verdadeiro reconhecimento continua a depender de c&#243;digos invis&#237;veis &#8212; h&#225;bitos, comportamentos, formas de estar.</p><p>A conversa atravessa tamb&#233;m as din&#226;micas familiares e culturais que moldam o seu olhar sobre o mundo. Das mulheres cabo-verdianas, fortes, resilientes, frequentemente sobrecarregadas, &#224;s estruturas comunit&#225;rias que contrastam com o isolamento vivido na di&#225;spora, h&#225; um constante movimento entre geografias e significados. &#8220;&#201; como colorir mem&#243;rias a preto e branco&#8221;, descreve, num processo de redescoberta da pr&#243;pria identidade.</p><p>Pelo caminho, h&#225; ainda espa&#231;o para pensar o racismo para l&#225; do discurso imediato, questionando a forma como ele &#233; abordado publicamente, e defendendo a literatura como lugar essencial dessa reflex&#227;o. Porque, no fim, escrever n&#227;o &#233; apenas contar hist&#243;rias: &#233; dar sentido ao passado, reorganizar o presente e, talvez, encontrar alguma forma de liberdade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vcZr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95479d2c-2f1b-4f04-8543-46e273d9693d_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vcZr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95479d2c-2f1b-4f04-8543-46e273d9693d_4000x2667.jpeg 424w, 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país?]]></title><description><![CDATA[&#8220;Ningu&#233;m cresce onde tem de provar constantemente que merece estar.&#8221;]]></description><link>https://www.otalpodcast.com/p/quantos-anos-sao-suficientes-para</link><guid isPermaLink="false">https://www.otalpodcast.com/p/quantos-anos-sao-suficientes-para</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Mon, 04 May 2026 20:01:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!onO0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>O que significa pertencer? &#201; uma pergunta que me acompanha h&#225; muito tempo &#8212; n&#227;o num plano abstrato, mas na vida concreta, aquela que se repete todos os dias, nos mesmos lugares, com as mesmas pessoas.</p><p>Pensei nisso ao cruzar-me com as hist&#243;rias das muitas &#8216;Marias&#8217; que escolheram este pa&#237;s como ponto de recome&#231;o &#8212; mulheres que atravessaram fronteiras n&#227;o s&#243; em busca de melhores oportunidades, mas na tentativa de reescrever o futuro dos seus filhos e o seu pr&#243;prio.</p><p>A Maria acorda cedo, sai de casa de madrugada, &#233; quem abre o caf&#233; onde trabalha - fala portugu&#234;s com um sotaque que j&#225; n&#227;o a deixa totalmente de fora. O filho frequenta a escola, est&#225; integrado. </p><p>&#201; evidente que ambos fazem parte deste pa&#237;s, e ainda assim, isso n&#227;o &#233; - legalmente -  verdade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!onO0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!onO0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 424w, https://substackcdn.com/image/fetch/$s_!onO0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 848w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!onO0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg" width="1456" height="2183" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2183,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:6975961,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.otalpodcast.com/i/196452641?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!onO0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 424w, https://substackcdn.com/image/fetch/$s_!onO0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 848w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!onO0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b705aaf-816b-4346-a0fb-66b605d0c9dd_5464x8192.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Chamamos-lhe Lei da Nacionalidade. Durante anos, essa aproxima&#231;&#227;o foi medida em cinco anos. Como se fosse poss&#237;vel medir perten&#231;a em tempo. </p><p>Cinco anos a viver, a contribuir, a cuidar. Agora, esse tempo mudou: sete, dez anos.</p><p>O que me inquieta n&#227;o &#233; apenas o n&#250;mero. &#201; o que esse n&#250;mero diz.</p><p>No meu trabalho, h&#225; uma coisa que aprendi &#8212; dentro e fora das salas de aula: n&#227;o existe perten&#231;a onde temos de provar que merecemos. Ningu&#233;m cresce onde tem de justificar constantemente o seu lugar.</p><p>E, no entanto, &#233; isso que estamos a fazer enquanto pa&#237;s. A dizer: &#8220;continua a dar, continua a contribuir, continua a estar &#8212; mas espera mais um pouco para pertencer.&#8221;</p><p>Sabemos quem abre portas antes das 7h, quem fecha turnos tarde, quem mant&#233;m servi&#231;os a funcionar quando o pa&#237;s ainda dorme. Sabemos quem cuida, quem trabalha, quem permanece. O reconhecimento tarda e a perten&#231;a falha.</p><p>H&#225; hist&#243;rias que deixam de ser exemplo e passam a ser evid&#234;ncia, como a do <a href="https://www.otalpodcast.com/p/novo-episodio-bruno-furtado">Bruno Furtado</a>, que nasceu em Portugal e passou uma vida inteira sem ver reconhecido o direito a ser portugu&#234;s.</p><p>N&#227;o estou a falar de tempo de espera, mas de uma vida sem reconhecimento.</p><p>E depois h&#225; um gesto pol&#237;tico que revela tudo isto. O Presidente da Rep&#250;blica, Ant&#243;nio Jos&#233; Seguro, promulgou a nova Lei da Nacionalidade &#8212; com reservas, d&#250;vidas e com consci&#234;ncia de que faltou consenso. E, ainda assim, promulgou a lei.</p><p>Esta decis&#227;o tem impacto real na vida de pessoas como a Maria, que entram cedo, saem tarde e, muitas vezes, deixam os filhos entregues a um sistema que ainda n&#227;o aprendeu a acolher com amor e consci&#234;ncia.</p><p>A hist&#243;ria da Maria n&#227;o &#233; exce&#231;&#227;o, repete-se todos os dias &#8212; em caf&#233;s, em escolas, em hospitais, em casas onde se constr&#243;i este pa&#237;s. Vidas que j&#225; s&#227;o daqui, mas que continuam &#224; espera de serem reconhecidas como tal. E o mais inquietante &#233; que j&#225; convivemos com estas vidas todos os dias.</p><p>E, no meio de tudo isto, continuamos a contar anos &#8212; quando j&#225; dev&#237;amos estar a contar vidas.</p>]]></content:encoded></item><item><title><![CDATA[Cirila Bossuet ]]></title><description><![CDATA[&#8220;O meu trabalho &#233; emprestar o meu corpo. Tudo que eu tenho, eu dou&#8221;]]></description><link>https://www.otalpodcast.com/p/novo-episodio-cirila-bossuet</link><guid isPermaLink="false">https://www.otalpodcast.com/p/novo-episodio-cirila-bossuet</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Thu, 30 Apr 2026 20:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!h8kx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nomeada para os Pr&#233;mios Sophia 2026, marcados para o pr&#243;ximo dia 15 de maio, no Centro Cultural de Bel&#233;m, em Lisboa, <a href="https://www.instagram.com/cibossuet/">Cirila Bossuet </a>vai disputar a categoria de Melhor Atriz Coadjuvante, pela interpreta&#231;&#227;o no filme &#8220;<a href="https://www.umapedranosapato.com/pt/film/banzo/">Banzo</a>&#8221;, de Margarida Cardoso. A indica&#231;&#227;o, logo na sua primeira experi&#234;ncia no cinema portugu&#234;s, evidencia a import&#226;ncia das oportunidades, um dos temas em destaque neste epis&#243;dio de &#8220;O Tal Podcast&#8221;.</p><p>Desde cedo habituada a um ambiente familiar intenso e cheio de vida, foi no sil&#234;ncio que encontrou o seu lugar. Antes de subir a palco, Cirila Bossuet era a crian&#231;a que observava e apreciava o sil&#234;ncio. Hoje, &#233; nesse mesmo equil&#237;brio, entre interioridade e exposi&#231;&#227;o, que constr&#243;i uma carreira marcada pela entrega total &#224; arte de representar.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!h8kx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!h8kx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 424w, 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srcset="https://substackcdn.com/image/fetch/$s_!h8kx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!h8kx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 848w, https://substackcdn.com/image/fetch/$s_!h8kx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!h8kx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ef44458-c682-4a68-be4b-335e9855e950_4000x2667.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://open.spotify.com/episode/1fI7HTzYOtQpmXRwttBBXo?si=jyLizhY-TqC6LBlKwJ2aMg&quot;,&quot;text&quot;:&quot;Ouvir&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://open.spotify.com/episode/1fI7HTzYOtQpmXRwttBBXo?si=jyLizhY-TqC6LBlKwJ2aMg"><span>Ouvir</span></a></p><p>Neste epis&#243;dio de &#8220;O Tal Podcast&#8221;, a atriz revisita um percurso que come&#231;ou quase por acaso: seguiu uma amiga para o teatro sem imaginar que ali encontraria a sua voz. &#8220;N&#227;o fazia ideia do meu tom, do que o meu corpo era capaz&#8221;, conta, descrevendo o teatro como um portal de autoconhecimento que lhe permitiu ocupar espa&#231;o, falar mais alto e sentir que a sua opini&#227;o importa.</p><p>Se a descoberta art&#237;stica foi inesperada, as ra&#237;zes estavam l&#225; desde sempre. Filha de bailarinos fundadores do Ballet Nacional de Angola, Cirila cresceu rodeada de express&#227;o art&#237;stica, embora s&#243; mais tarde tenha feito essa liga&#231;&#227;o. A hist&#243;ria familiar, marcada pela migra&#231;&#227;o for&#231;ada e pela reconstru&#231;&#227;o em Portugal, trouxe consigo uma palavra-chave: responsabilidade. E com ela, o desejo profundo de honrar o percurso dos pais.</p><p>Entre m&#250;ltiplos projetos simult&#226;neos, exaust&#227;o f&#237;sica e a instabilidade da profiss&#227;o, Cirila fala abertamente sobre os desafios de viver da arte em Portugal. Do &#8220;veneno da compara&#231;&#227;o&#8221; ao ritmo avassalador de Lisboa, a atriz descreve um meio onde &#8220;h&#225; sempre a sensa&#231;&#227;o de que se deveria estar a fazer mais&#8221;. Ainda assim, resiste, criando dist&#226;ncia ao viver fora da cidade, em Sintra, onde encontra o seu &#8220;ninho&#8221; e o sil&#234;ncio necess&#225;rio para se reconstruir.</p><p>A conversa abre ainda espa&#231;o para uma reflex&#227;o cr&#237;tica sobre a falta de oportunidades no cinema e na televis&#227;o portuguesa, onde, lamenta a atriz, &#8220;vemos sempre as mesmas caras&#8221;. Deixa, por isso, um apelo por processos mais justos e inclusivos.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QaZw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa39ac28-d3cb-44d3-ac52-bbb8ba2af3c8_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QaZw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa39ac28-d3cb-44d3-ac52-bbb8ba2af3c8_4000x2667.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QaZw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa39ac28-d3cb-44d3-ac52-bbb8ba2af3c8_4000x2667.jpeg 848w, 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temporada]]></title><description><![CDATA[O Tal Podcast continua &#237;mpar, mas com a responsabilidade consciente.]]></description><link>https://www.otalpodcast.com/p/a-quinta-temporada</link><guid isPermaLink="false">https://www.otalpodcast.com/p/a-quinta-temporada</guid><dc:creator><![CDATA[O Tal Podcast]]></dc:creator><pubDate>Wed, 29 Apr 2026 20:01:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ayx4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A mudan&#231;a do mundo acontece sempre a duas velocidades: a uma nem se reconhece o mapa, as vozes, as ideias e a forma como se expressam; a outra, mais lenta, tudo permanece igual e resistente &#224; passagem inexor&#225;vel do tempo.</p><p>A simultaneidade destes dois modos de exist&#234;ncia &#233; dif&#237;cil de compreender e de aceitar &#8211; gera pol&#233;micas infind&#225;veis entre extremos de optimismo ou pessimismo absoluto, ambos imposs&#237;veis perante a realidade de um mundo paradoxal. A tecnologia acelera o dilema, a pol&#237;tica multiplica-o. Como &#233; poss&#237;vel tanta novidade sem transforma&#231;&#227;o?</p><p>As primeiras quatro temporadas d&#8217;O Tal Podcast foram uma <a href="https://www.otalpodcast.com/p/uma-temporada">miss&#227;o</a>, um <a href="https://www.otalpodcast.com/p/como-se-faz-um-podcast">ensaio</a>, um reconhecimento e uma abertura de <a href="https://www.otalpodcast.com/p/ao-vivo-com-claudia-semedo">espa&#231;o comum</a>.</p><p>Na voracidade digital e medi&#225;tica, regist&#225;mos<a href="https://www.otalpodcast.com/p/a-terceira-temporada"> um lugar primeiro</a> e seguro para conversas in&#233;ditas em portugu&#234;s &#8211; de amor, de feminino, de negritude e de orgulho, e de poder. O acolhimento foi e continua a ser daquelas boas surpresas que revela o quanto h&#225; para vencer, para dizer, para tornar vis&#237;vel e normal uma presen&#231;a ancestral e fundadora desse universo difuso a que ainda chamamos lusofonia.</p><p>No Expresso, a maior plataforma de podcasts em Portugal, a quinta temporada trazia, por defini&#231;&#227;o, novos e mais complexos desafios. Como crescer sem esquecimento? Como ser pequeno sem ser insignificante?</p><p>Ao longo dos <a href="https://expresso.pt/podcasts/o-tal-podcast">&#250;ltimos 52 epis&#243;dios</a>, amplific&#225;mos a miss&#227;o: a cada semana, trouxemos mais hist&#243;rias not&#225;veis de vidas quotidianas a uma luz maior, mais brilhante, mas que em muito ainda gira &#224; lenta velocidade da transforma&#231;&#227;o nacional.</p><p>O Tal Podcast continua <a href="https://www.otalpodcast.com/p/quem-vem-depois-em-2026-procuremos">&#237;mpar</a>, mas com a responsabilidade <a href="https://www.otalpodcast.com/p/nao-e-vinganca-e-direito-a-existir">consciente</a>, activa e duradoura que s&#243; a cultura original permite. Iniciamos, amanh&#227;, um novo ciclo de escuta e de palavra que queremos sempre colectivo e cada vez mais inclusivo.<br><br>A sexta temporada vai para o ar na dupla velocidade, no centro do paradoxo.</p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ayx4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ayx4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75a53b42-c47e-480e-bc06-e1e2ff42a8c8_4000x2667.jpeg 424w, 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stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Georgina Ang&#233;lica e Paula Cardoso, por Matilde Fieschi</figcaption></figure></div><p></p>]]></content:encoded></item></channel></rss>